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阅读理解。                                                        How to keep healthy
    Here are some things you can do to keep you healthy.
    Having a good diet is very important.  It means eating lots of different kinds of food and lots of fresh fruit and vegetables.  They are good for your health.
    Doing cxercise is another way of keeping you healthy. Exercise makes you fit and helps you relax.  So
exercise everv day from now on!
    Somc things are bad for your health, like smoking"and drinking alcohol(酒).You had better give up these things.
    You should go to a doctor for a health check once a year. The doctor will be able to help you find some problems that you might have.  The earlier you know the better for you.
判断正误。正确的写T,错误的写F。
(     )1.  Having a good diet means eating much meat and fish every day.
(     )2.  Doing exercise is a way to keep you healthy.
(     )3.  Smoking and drinking alcohol can make you relaxed and healthy.
(     )4.  You should go to a doctor for a health check once a year.
(     )5. We should give up smoking, but we needn"t give up drinking alcohol.
答案
1-5 FTFTF
核心考点
试题【阅读理解。                                                        How to keep healthy】;主要考察你对科普环保类等知识点的理解。[详细]
举一反三
阅读理解。     A recent(最近的)report from Dazhou Daily says about 18% of Dazhou teenagers can have problems with their minds(内心,精神).Some students  become  worried  because they have to  study very hard.
Others find it difficult to get on well with people like their parents and classmates.
     Zhang Qiang, a Junior 2 student from Dazhou, could not understand his teachers in class and was doing badly  in his lessons.He was afraid of exams.When he looked  at the exam paper,  he couldn"t think of
anything to write.
     Another student,  a 15-year-old girl called  Wu Yan from  Guang"an  often argued with her classmates
even her parents because of some different ideas.She became so annoyed about them that she started to hurt herself with a knife.
     However, many  students who have problems won"t  go for advice or help.Some think they will  look
stupid(愚蠢的)  if they  go to see a doctor.Others  don"t  want to talk about their secrets.In  order  to
solve the teenagers" problems, here is some advice:
● Talk to your parents or teachers often.
● Take part in group activities and play sports.
● Go to see a doctor if you feel unhappy or unwell.1.It is reported that _______  students in Dazhou can have problems with theirminds.A.most          
B.many          
C.some          
D.all the2.From the passage we know teenagers have problems with their minds because of _______A.their study        
B.getting on with other people
C.their hobbies        
D.A and B.3.Wu Yan started to hurt herself with a knife because ___________   A.she couldn"t get on well with her classmates and even her parents
B.she could not understand her teachers in class
C.she was afraid of exams
D.she had no money for a new shirt4.Why don"t the students who have problems want to go for help?A.Because they think no one will help them.
B.Because they don"t want to talk about their secrets and they think it"s stupid to see a doctor.
C.Because they think they can solve the problems by themselves.
D.Because they think the doctors could do nothing with their problems.5.How many pieces of advice are given to the teenagers who have problems in this passage?A.Two.      
B.Three.      
C.Four.      
D.Five.
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用方框中所给词或短语的适当形式填空。(方框中有两个是多余的)
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Five times  Saturday  beach  keep  and  hardly ever
Although  them   for   unhealthy   or  eating habit
阅读理解。
     In many parts of the world, people live to healthy old ages.  What is the secret of their long lives?
     Three things are very important:  fresh air, fresh food and a simple way of life. People living in 
 Himalayas (喜马拉雅山) are famous for their long and healthy lives. They work near their homes in the
 clean mountains.  They do not have buses, cars or trains.  They do not sit all day in busy offices.  They
 take more exercise and eat less food than people in the cities.
    They eat vegetables grown by themselves.  They drink milk takcn from their own cows.  For years, the
  Hunzas of the Himalayas do not need doctors, for there is not much illness.  They are happy and healthy
  people.
1. Which is NOT the life of the people living in Himalayas?
    A. They work near their homes in the clean mountains.
    B. They take more exercise and eat more food than people in the cities.
    C. They eat vegetables grown by themselves.
    D. Thcy drink milk taken from their own cows.
2.  Which one is NOT true about the people living in Himalayas?
    A. They live in a simple life in the mountains.
    B. They grow vegetables and milk cows thenselves.
    C. When thcy"re ill, they do not go to see the doctors.  .
    D. They do not sit all day in busy offices.
3. Which is NOT the secret of long life?
    A. Fresh air.    
    B.  Fresh food.
    C. A simple way of life.    
    D. A simple way of eating.
4. What are the Hunzas famous for?
    A. Vegetables.    
    B. Milk.
    C. Food.        
    D.  Their long and healthy lives.
5.  They do not need doctors, for_____.
    A. the doctors are not good    
    B. there is not much illness
    C. there is no iliness          
    D. they are happy

阅读理解
     In most parts of the world, many students help their schools make less pollution. They join "environment clubs".
In an environment club,  people work together to make our environment clean.
     Here are some things students often do.
     No-rubbish lunches.  How much do you throw away after lunch? Environment clubs ask students to bring their
lunches in boxes that can be used again.  Every week they will choose the classes that make the Ieast rubbish and
report them to the whole school!
     No-car day.  On a no-car day,  nobody comes to school in a car,  not the students and not the te"achers! Cars give
pollution to our air, so remember:
     Walk, jump, bike or run.
     Use your legsl It"s lots of fun!
     Turn off the water! Do you know.that some toilets can waste twenty to forty tons of water a half hour? In a year,
that will fill a small river! In environment clubs, students mend those broken toilets.
     We lovc our enyironment.  Let"s work together to make it clean.
1. Environment clubs ask students __________.
A. to run to school every day
B. to take exercise every day
C. not to forget to take cars
D. not tothrow away lunch boxes
2. From the passage we know the students usually have lunch __________.
A. at school
B. in shops
C. in clubs
D. at home
3. On a no-car day, __________ will take a car to school.
A. both students and teachers
B. only students
C. neither students nor teachers
D. only teachers
4. After students mend toilets, they save __________.
A. a small river
B. a club
C. a lot of water
D. a toilet
5. The writer wrote the passage to ask students to __________.
A. clean schools
B. make less pollution
C. join clubs
D. help teachers
阅读理解
Parents today also worry about their children"s diets. Some doctors give the following advice:
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Teenagers shouldn"t eat too much junk food.
Teenagers shouldn"t eat food with too much salt. Salt can cause high blood pressure in the future.
Teenagers should eat food with less fat, oil and sugar.
Teenagers need to eat some fruit and vegetables everyday. Fruit and vegetables are rich in vitamins and
have little fat.
Teenagers need to drink more milk. Milk will help their bones grow.
Teenagers need to eat breakfast every day. This is good for their bodies and minds.