题目
题型：不详难度：来源：
Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.
Crazy Calorie Count
Glassman said Olympians eat a lot of food- quantities that for ordinary people would constitute pigging out. One secret of swimmer Michael Phelps’ astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,00 calories in one day.
Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps’ workouts can burn 4,000 to 6,000 calories in a day, and those calories must be added in order to train the following day.
Snacking Secrets
Some athletes eat strange foods that improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt’s thunder on the track during the Olympic trials. Asked about how he gets his energy, Blake answered that he eats 16 bananas per day ,Glassman said.
Jonathan Horton, the lead gymnast on the Us team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes honey to boost his energy, Classman said.
Foods for Recovery
What are the best foods to help the body recover after harsh competition?
For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires, and tossing beer kegs, Glassman said.
小题1:What’s the best title of this passage?
| A．Good Diet Makes a True Olympian. |
| B．Olympians Have Olympic-size Appetites. |
| C．The Diet of Some Top Olympic Athletes. |
| D．Olympians’ Strange Eating Habits. |
| A．Ordinary people eat few pigs compared with Olympians. |
| B．Olympians eat a lot more food than ordinary people. |
| C．Olympians tend to eat a lot of high-quality food. |
| D．Olympians eat a large amount of food, just like pigs. |
| A．Ryan Lochte quit eating junk food , candy and soda for his better recovery. |
| B．Yohan Blake finally beat Usain Bolt in the 100-meter track in the Olympics. |
| C．Michael Phelps’ astonishing performance was due to his eating lots of food. |
| D．Jonathan Horton has a blood sugar problem because of taking too much honey. |
| A．a technical report | B．a fashion magazine |
| C．an education column | D．a sports newspaper |
答案
小题1:C
小题2:B
小题3:A
小题4:D
解析
试题分析：这篇文章主要讲了奥运选手饮食大揭密：运动员吃什么？
小题1:根据Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes.答案为C。
小题2:根据One secret of swimmer Michael Phelps’ astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,00 calories in one day.故答案应为B。
小题3:根据Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires, and tossing beer kegs, Glassman said.A符合题意。
小题4:这篇文章主要讲了奥运选手饮食大揭密：运动员吃什么？所以这样的文章最可能出现在体育报纸上，答案为D。考点：
点评：一般情况下说明文是阅读理解题的难点，它们生词多、专业术语多，理解难度比较大。对于这类文章我们要静下心来，先略读，通读全文，对文章大意有个大致理解，然后看题目，再带着题目细读文章，找到答题依据，得出正确答案。
核心考点
试题【It takes more than just practice to become an Olympian. Gold medal performances 】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
Bags for women have become bigger and heavier as designers combine briefcases with handbags and straps have become longer, resulting in many users complaining of neck, shoulder and back problems.
“I see so many women with neck pains and headaches and what I usually do is look for their purse and pick it up,”said Jane Sadler, a family practice physician at Baylor Medical Center in Garland, Texas.“We take it over to the scale and weigh it and usually they’re anywhere from 7 to 10 pounds. We’re really going to see women with more and more problems later on if we continue the big purse craze.”
William Case, a physical therapist(临床医生)in private practice in Houston, Texas, urged designers“to place a cute, educational caution tag(标签) on all bags to inform buyers of potential neck and shoulder dangers.”Above all, he suggested correct posture while carrying big purses, keeping the head and shoulders upright. Patients should also often change the size and weight of purses carried.
“The extra-large purses are quite extraordinary. They look beautiful when the women wear them, but I don’t know how aware they are of the potential problems,”Case said.
Placing objects on one shoulder was one of the least efficient(高效率的) ways of carrying a load, according to a professor from Cornell University in New York State.“This causes a great imbalance,”he said.“If a big bag is a fashion accessory, then occasional and symbolic use is fine. If not, then keep it light.”
小题1:Jane Salder would“look for their purse and pick it up”in order to see whether the purses .
| A．contained enough | B．were worth a lot of pounds |
| C．were too heavy | D．were too large |
| A．The way you position your body. |
| B．The part of your body where you place a weight. |
| C．The strength you use to carry a weight. |
| D．The height of the weight you carry. |
| A．be aware of the big-bag problems |
| B．wear big bags in the right way |
| C．avoid using big bags very often |
| D．give up the fashion to keep fit |
Sports change with the season． People play different games in winter and summer．
Games and sports often grow out of people’s work and everyday activities． The Arabs use horses or camels in much of their everyday life; they use them in their sports, too．
Some sports are so interesting that people everywhere go in for them． Football, for example, has spread around the world． Swimming is popular in all countries near the sea or in those with many rivers．
Some sports or games go back to thousands of years, like running or jumping． Chinese boxing, for example, has a very long history． But basketball and volleyball are rather new． Neither one is a hundred years old yet． People are inventing new sports or games all the time．
People from different countries may not be able to understand each other, but after a game they often become good friends． Sports help to train a person’s character(性格)． One learns to fight hard but fight fair, to win without pride and to lose with grace(体面)
小题1:According to this passage we know that _____．
| A．people began to play about one hundred years ago |
| B．about 100 years ago people ran or jumped when they played |
| C．basketball has a longer history than volleyball |
| D．not all the games have a long history |
| A．basketball was invented in America |
| B．sports change with the season |
| C．games and sports often grow out of people’s work and everyday activities |
| D．football is played all over the world |
| A．sports are interesting |
| B．sports help to keep people healthy , happy and to live longer |
| C．sports help to train one’s character |
| D．all of the above |
| A．sports and games are unimportant things that people do |
| B．sports and games should be treated(对待)only as amusement(娱乐活动) |
| C．sports and games are only useful to the old |
| D．sports and games can help people understand each other. |
In our junior year, we found that we didn"t 39 a single class. This was not a problem, though. We just talked a little more in the hallway 40 passing periods. That year seemed to fly by. One day, Ryan asked me to hold the torch (火炬) runner"s flag that would 41 the spot where Ryan would 42 his Olympic torch run. He gently explained that he would be honored 43 I would accept this position for him. The Olympic committee sent a letter saying that the person that holds the flag for him must be someone 44 to him. He said I was the only true friend he had 45 made that talked to HIM and not to his wheel chair. How could I 46 such a request?
On the morning of June 5th, as I walked down the sidewalk, my heart 47 and my mind became a factory of questions. I kept wondering how everything was going to happen and how Ryan would 48 the huge crowd of thousands of people.
After the van arrived, the other runners got out and lined up outside the van, chanting his name, "Ryan! Ryan!" Then all of the people 49 in, “Ryan! Ryan!” The lift then lowered Ryan to the ground. There he was, in all his 50 .
It all became slow motion at the sight of the arriving torch. The runner lit Ryan"s torch and then Ryan began his 51 . As he took off down the street, the chanting became louder and louder. The 52 filled the air and even I felt like I was on cloud number nine. I could not have been any prouder of Ryan！ He 53 this moment in time --a historic moment--a moment that he was a part of and 54 me to be a part of, too.
Mr. Weinheimer, the next torch runner, bent over and gave Ryan a hug. That moment will last in time forever. It symbolized the whole 55 of the flame: love, excitement, enthusiasm, brotherhood, and life of any man. The flame united us all and showed that love is really what makes this small world go around after all.
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"The hate we hold within us is a cancer, " Professor Ken Hart said, adding that holding in anger can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart"s first 20-week workshop in London—a course he says is the first of its kind in the world.
These are people who are sick and tired of living with a memory. They realize their bitterness is a poison they think they can pour out, but they end up drinking it themselves, said Canadian- born Hart.
The students meet in groups of eight to ten for a two-hour workshop with an adviser every fortnight.
The course, ending in July, is expected to get rid of the cancer of hate in these people. "People have lots of negative attitudes towards forgiveness," he said, "People confuse forgiveness with forgetting. Forgiveness means changing from a negative attitude to a positive one."
Hart and his team have created instructions to provide the training needed.
"The main idea is to give you guidelines on how to look at various kinds of angers and how they affect you, and how to change your attitudes towards the person you are angry with," said Norman Claringbull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people "want to get free of the past".
小题1:From this passage we know that________.
| A．high blood pressure and heart disease are caused by hate |
| B．high blood pressure can only be cured by psychology professors |
| C．without hate, people will have less trouble connected with blood and heart |
| D．people who suffer from blood pressure and heart disease must have many enemies |
| A．attend Hart’s course |
| B．never meet him or her any longer |
| C．persuade him or her to have a positive talk with you |
| D．treat him or her positively instead of negatively |
| A．meet their enemies | B．change their attitudes |
| C．enjoy the professor"s teaching | D．learn how to quarrel with others |
| A．meet in eight or ten groups |
| B．get rid of the illness of cancer |
| C．attend a gathering twice a month |
| D．pour out everything stored in your mind |
| A．persuade Britons to go to Hart"s workshop |
| B．tell us the news about Hart"s workshop |
| C．tell us how to run a workshop like Hart"s |
| D．help us to look at various kinds of angers |
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