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题目
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While it is impossible to live completely free of stress,___51___. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try. Physical exercise will relieve your anxiety and worry and help you to relax._____ 52_____
Share your stress
It helps to talk to someone about your anxieties and worries. Perhaps a friend, family member, teacher or even your leader can help you a better view of what"s troubling you. ____53______Knowing when to ask for help is an important step in avoiding serious problems later.
Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you"re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor. Make time for yourself.
Make a list of the things you need to do
Stress can result from disorganization and a feeling that there"s so much to do, and not enough time.______54_______ and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important tasks first.
Go ahead and cry
A good cry can be a healthy way to bring relief to your anxiety.______55_______
A. It might even help you avoid a headache or other physical effect of anxiety and stress.
B. Trying to take care of everything at once can be too much for you
C. Your body and your mind will work together to ease the stress in your life.
D. your mind can work better to free you of anxiety
E. it is possible to prevent stress as well as reduce its effect when it can"t be avoided
F. If you feel your problem is serious, you might seek professional help from a psychologist or a doctor.
G. physical activity doesn"t play an important part in reducing nervousness

答案

小题1:E
小题2:C
小题3:F
小题4:B
小题5:A
解析

小题1:E 根据前面的让步状语从句,可知尽管完全没有压力是不可能的,但是预防压力和减少压力是可能的。
故选E。
小题2:C本段讲述通过锻炼来减少压力,这样使得大脑和身体一起工作来减轻压力。
小题3:F本段讲述可以通过和别人分享你的经历来减轻压力,严重的话,可以寻求专业帮助。故选F。
小题4:B根据后面的“结果,你可能一无所得”,可知,如果尽力同时考虑一切对你来说是无法承受的。
小题5:A哭可能是一个缓减压力的一种健康的方式,他可能帮助你避免头痛或者其它的生理影响。
核心考点
试题【While it is impossible to live completely free of stress,___51___. The US Depart】;主要考察你对数词等知识点的理解。[详细]
举一反三
下面文章中有5处(第66~70题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题,并在答题卡上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Explore All Your Talents
B. Be Ready for the Up-coming Competition
C. Set a Down-to-Earth Goal
D. Prepare Yourself Emotionally
E. Look for a Competitive College
F. Consider Talent Search Programs in Junior High
Many aspects of college planning are the same for most college-bound students. However, if you’re in any academically gifted and talented program, you have additional things to think about. Here are some actions you should consider.
66.______
Talent search programs provide educational opportunities for seventh-and eighth-graders who are mathematically or verbally talented. Some of these programs use SAT scores to identify academically gifted students. Although most students take the SAT in junior or senior year of high school, gifted and talented student often take it earlier.
67. ______
Many gifted students have the potential to succeed in multiple academic areas. Don"t miss opportunities by focusing too early on one that you excel in; carefully examine all your strengths and interests. Discover what you really like to study and the topics you may want to pursue in college. Pursue your interest and passion for learning to the fullest extent possible while you’re still in high school.
68. ______
Gifted students often feel that they have to be accepted by very competitive colleges to be considered successful. And while a competitive college may be the right place for you, don’t let selectivity be the only factor. The most important aspect of college planning is finding a college that’s a good fit.
69. ______
Many gifted students are used to being at the top of their junior high and high school classes. Be prepared to meet other gifted students in college — students who do just as well as you, or better, in the classroom. It can be unsettling. Handle it by staying focused on your own studies and skills and aiming to do your personal best.
70. ______
Although your academic qualifications and abilities may exceed those of your high school classmates, your age is the same as theirs. High school is a time for adolescence, while college requires emotional maturity. A 15-year-old high school graduate may not be prepared to live on a campus 1,000 miles from home with other students who are 18 and older. Think about what you are ready for emotionally, as well as academically, when you’re narrowing down your college list.
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How to Become a Better Student
Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here’s how:
1. Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2. Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
3. Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
4. Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material will become more meaningful, and you will remember it longer.
5. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to Become a Better Student
General methods
How to
Advantages
Plan your time carefully
Make a list.
Make a (71) ______.
Force you to realize(76) ____ is happening to your time.
Find a good place to study
Free of everything but study (72) ______.
You can (77) ______on the subject.
Make good use of your time in class
Listen to everything the teachers say.
Taking (73) ______
Really listening in class means (78) ______ work later.
Study regularly
Go over your notes.
(74) ______ new material.
Help you (79) _____it better , remember it longer.
Develop a good attitude about tests
Don’t be (75) ______ worried
Remember your new
(80) ______.

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假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误, 每句最多有两处错误,每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线()划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意: 1.没处错误及修改均仅限一词。
2. 只允许修改10处,多者(从第十一处起)不计分。
One day, did not feeling well, Mr, Smith went to the hospital to have him examined.When he was given the test paper, he greatly shocked.“Am I dying?” He immediately feels very sick. Filled with sadness, he went back home, taking a lot of pills and even wrote his will.“Maybe a doctor made a mistake”, Mr. Smith thought and went to the hospital to have other examination.To his great joy, the doctor really made a mistake but he didn’t have cancer in all! Again, the whole world seemed beautiful.Mr.Smith went out for his most favourite sport happily .    
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The oldest stone buildings in the world are the pyramids. __66__. There are over eighty of them scattered along the banks of the Nile, some of which are different in shape from the true pyramids. The most famous of these are the “step” pyramid and “ Bent ”pyramid.
Some of the pyramids still look much the same as they must have done when they were built thousands of years ago. Most of the damage suffered by the others has been at the hands of men who were looking for treasure or, more often, for stone to use in modern buildings.__67__. These are good reasons why they can still be seen today, but perhaps the most important is that they were planned to last forever. __68__. However, there are no writings or pictures to show us how the Egyptians planned or built the pyramids themselves. __69__. Nevertheless, by examining the actual pyramids and various tools which have been found, archaeologists have formed a fairly clear picture of them.
One thing is certain: there must have been months of careful planning before they could begin to build. __70__. You may think this would have been easy with miles and miles of empty desert around, but a pyramid could not be built just anywhere. Certain rules had to be followed, and certain problems had to be overcome.
A.The dry climate of Egypt has helped to preserve the pyramids, and their very shape have made them less likely to fall into ruin.
B.It is practically certain that plans were made for the building of the
pyramids because the plans of other large works have fortunately been preserved.
C.The first thing they had to do was to choose a suitable place.
D.Consequently, we are only able to guess at the methods used.
E. Many people were killed while building the pyramids.
F. They have stood for nearly 5,000 years, and it seems likely that they will
continue to stand for thousands of years yet.
G. It takes workers twenty years to build the Pyramids.
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文中共有10处语言错误,每句中最多有两处,每处错误仅涉及一个单词的增加、删除或修改。增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。删除:把多余的词用斜线()划掉。修改:在错的词下划一横线,并在该词下面写出修改后的词。注意:1.每处错误及其修改均限一词。2.只允许修改10处,多者(从第11处起)不计分。
This morning I went to ask for my English teacher to give me some advice on why to learn English well on the weekend. When I arrived his office at 8 o’clock, he had already done her work for almost one hour. First, we should make a plan of study and carry them out until we succeed. Then, we must master any basic knowledge of English such as 26 letters and 48 sounds. Vocabulary is bricks and grammar is bones. We can make different kinds of phrases and sentences with them according the rules. Finally, practice make perfect. When I leave, it was 12 o’clock. Through this lesson, I learned something which couldn’t be learned from textbooks. 
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