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Have you ever hated anyone? Well, probably you don’t really hate them. But you do get angry the moment you think of them. If you don’t get out of the anger, it may turn into bitterness(积怨).
Bitterness can come about when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But we keep it deep inside instead of working through the anger. Before long, a bitter feeling begins to grow. The bitterness shows when we constantly criticize the one who hurt us. We may think we are hurting that person, but we are really only hurting ourselves.
Bitterness is a harmful emotion that affects the whole body. It can lead to serious health problems such as high blood pressure. Bitterness can stop us from concentrating on important things. Instead, we waste time thinking about how we have been hurt.
Finally, holding on to bitterness can hurt our relationships with friends and family members. No one enjoys being around an angry, negative person for very long.
Author Chuck Swindoll once said, “ Life is 10% what happens to us and 90% how we respond to it.” That means when someone hurts you, your response is more important than what happened. You can choose to let go of hurt. You can also choose to hold on to hurt, which results in bitterness.
If you see bitterness in your life, here are some ways to deal with it.
Stop making excuses for it.
You may feel you have a fight to be angry. You may even secretly enjoy making the other person look sad. But in the end, bitterness hurts you much more than the other person.
Forgive and forget it.
The best thing you can do is to forgive and forget. You probably can’t totally put the act out of your mind. But you can decide to forgive the other person. Let it go and move on. You’ll enjoy better health and peace of mind.
小题1:If we don’t release anger, _____ .
A.We will always be criticized and hurt
B.We will not blame others for any reason
C.A bitter feeling will develop in our mind
D.We will not be particular about what others do
小题2:The main idea of Paragraph 3 is _____.
A.The relationships hurt by bitterness.
B.The illness caused by bitterness
C.The reaction of an angry person
D.The negative effects of bitterness
小题3:The author advises us to do the following EXCEPT_____.
A.to hold on to bitterness inside us
B.to forgive the one who hurts you
C.to stop making excuses for the bitterness
D.to forget others’ rude behavior
小题4:By forgiving others, we are able to _____.
A.prevent bad things from happening
B.be friends with the person who hurts us
C.forget the bitter experience completely
D.enjoy good health and a peaceful mind

答案

小题1:C
小题2:D
小题3:A
小题4:D
解析

试题分析:文章介绍了人们的积怨的产生,积怨的害处,如何消除积怨。以及消除积怨的好处。
小题1:细节题:从第一段的句子:If you don’t get out of the anger, it may turn into bitterness(积怨).可知愤怒不消除,就会变成积怨。选C。
小题2:主旨题:从文章第三段的句子:Bitterness is a harmful emotion that affects the whole body.可知这段讲的是积怨的坏处。选D
小题3:细节题:从文章的最后两段,可知BCD都是作者要作者做的,但不是要坚持自己的积怨。选A
小题4:细节题:从最后一段的句子:Let it go and move on. You’ll enjoy better health and peace of mind.可知选 D
点评:本文是关于如何克服自己的积怨情绪的文章。集中考查了考生的归纳整理能力,要求能抓住段落中的中心句和关键词准确的把握段落大意。这类阅读理解要求考生根据文章所述事件的逻辑关系,或根据作者所阐述的观点理论,对文章未涉及的现象、事例给以解释。考生首先要仔细阅读短文,完整了解信息,准确把握作者观点。
核心考点
试题【Have you ever hated anyone? Well, probably you don’t really hate them. But you d】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
Friendship can deeply affect the physical and mental health of both men and women. Studies show that people who have no friends or who are lonely, are more likely to die earlier, get sick more often and suffer greater physical wear and tear(折磨)than those who have a support system of friends.
Sometimes, family members may be more likely to give you advice or tell you what you don"t want to hear. It may not be as good as a friend who will listen to you and guide you, but support your decisions anyway. The most important elements about friendship are those who suffer support and do not judge your decisions based on society.
One reason for the link between social support and good health practice seems to be that people who feel cared for by others are less stress-out and protected against the symptoms(症状)of depression and loneliness.
Generally, women benefit most because of how they deal with stress. Women are more social in how they deal with stress than men while men are more likely to have a "fight or flight” reaction. Women also tend to have larger, denser social network, in which more people know each other and help each other, while men typically have smaller groups of friends and will rely on their wives or other important people for more support. While all these affect people psychologically (心理上), friendship brings comfort that reduces the ill effects of stress, and the sex difference also contributes to the differ­ence in the length of one"s life time.
小题1:In the author"s opinion, a real friend should          .
A.tell you what to do even if you refuse to hear it
B.try to persuade you to change your mind quickly
C.judge your decision according to his, her experience
D.give you advice but respect your own decision
小题2:Women benefit more from friendship than men because         .
A.women are always cared for by more people than men
B.women are usually less stress-out when staying with others
C.women are more likely to solve problems with friends’ help
D.women can always keep more long-life friendship than men
小题3:According to the passage we can infer that          .
A.it"s good for women to tell men what they should do or not
B.friends are always more important than family members
C.men don"t want to share their problems with many people
D.the trend that women can live longer makes them more relaxed
小题4:This passage mainly talks about         .
A.why people should develop friendship
B.when friendship affects people"s health
C.people’s different attitudes towards friendship
D.the friendship which can make people live longer

题型:不详难度:| 查看答案
Once upon a time there were two brothers who lived near each other. One day, they had a ___36___ because of some small things. And neither was willing to ___37___ each other.
One morning, there was a knock at door of the elder brother. He  38 _ it and found a man standing beside the door. “I’m a carpenter(木匠). I’m  39__ a few days’ work. Perhaps you would have a few small jobs I could help with.”  
“Yes,” said the elder brother. “I do have a job for you. ___40___ at that farm across the small river. It is my younger brother’s. We had a quarrel, so I won’t like to see his place or his __41___ any more. I want you to build me a 8-foot ___42___.” 
The man said, “I think I understand the situation. Don’t worry. I’ll be able to do a job that makes you __43__.” So the elder brother was very glad and left for the town nearby.
In the evening, the carpenter had just ___44___ his job when the elder brother returned. But he was __45___ to find, instead of a fence, before him, stood a __46____, which went from one side of the river ___47__ the other! On the other __48____ of bridge, was his younger brother.
“Do you know the name of the bridge?” The carpenter asked.
“No,” the elder brother was __49___. 
“OK, I can tell you. Its name is understanding and __50___,” the carpenter smiled.
Suddenly they began to understand ___51___. Surely, between two brothers there should be a bridge rather than a _52____. Standing on the bridge, they _53___ each other’s hands with ____54__ in their eyes. 
“Could you stay another few days? I’ve a lot of other work for you,” said the elder brother. “I’d love to ___55___ on,” the carpenter said. “But I have many more bridges to build.”
小题1:
A.meetingB.questionC.decisionD.quarrel
小题2:
A.forgiveB.likeC.speakD.believe
小题3:
A.gotB.openedC.shutD.left
小题4:
A.looking forB.looking atC.looking onD.looking up
小题5:
A.SeeB.WatchC.ObserveD.Look
小题6:
A.houseB.faceC.farmD.eyes
小题7:
A.wallB.fenceC.roadD.bridge
小题8:
A.excitedB.pleasedC.movedD.surprised
小题9:
A.begunB.doneC.finishedD.continued
小题10:
A.surprisedB.happyC.anxiousD.sad
小题11:
A.houseB.bridgeC.fenceD.river
小题12:
A.toB.betweenC.acrossD.till
小题13:
A.endB.sideC.fieldD.stage
小题14:
A.disappointedB.puzzledC.amazedD.worried
小题15:
A.loveB.hateC.joyD.anger
小题16:
A.everythingB.nothingC.anythingD.something
小题17:
A.riverB.fenceC.farmD.wall
小题18:
A.broughtB.tookC.heldD.clapped
小题19:
A.smilesB.tearsC.angerD.sadness
小题20:
A.leaveB.getC.stayD.work

题型:不详难度:| 查看答案
When I was in the 8th grade in Ohio, a girl named Helen in my class had a terrible accident. As she was   16  to the bus in order not to miss it, she slipped on the ice and fell under the back wheels of the bus. She   17  the accident but was paralyzed from the waist down. I went to see her, in my 13-year-old mind thinking that she wouldn’t live   18   from then on.
Over the years, I   19  and didn’t think much about Helen after that. Three years ago, in Florida, my oldest son was hit by a car while riding his bike,   20  a terrible brain injury. While I was looking after my son, a lady who said she was the hospital’s social worker called. It was a particularly tiring day. I burst into tears for no reason and rang   21 .
A short time 1ater, a beautiful woman, in a wheelchair,   22  into my son’s room with a box of  23 . After 16 years, I still   24  Helen. She smiled, handed me the tissues and hugged me. I told her who I was, and after we both went through the shock of that, she began to tell me about her life since we last saw each other. She married, had children and got her degree so that she smoothed the path for those people who were less   25  than her. She told me that if there was anything she could give me, it would be   26 .
Looking at this wonderful, giving person, I felt   27 . But I also felt the first hope I had since learning that my son was  28 . From this person that I thought would have no quality of life, I learned that where there is life, there is hope. My son miraculously   29  and we moved north, but I owe Helen   30  that I can never repay.
小题1:
A.walking B.ridingC.runningD.driving
小题2:
A.Lived B.survivedC.existedD.escaped
小题3:
A.equally B.calmlyC.quietlyD.normally
小题4:
A.studied B.movedC.workedD.1ived
小题5:
A.sufferingB.causingC.bearingD.catching
小题6:
A.upB.offC.backD.down
小题7:
A.ranB.walkedC.rolledD.moved
小题8:
A.tissuesB.presentsC.pillsD.candies
小题9:
A.realizedB.knewC.recognizedD.reminded
小题10:
A.richB.healthyC.strongD.fortunate
小题11:
A.moneyB.hopeC.pityD.medicine
小题12:
A.smallB.pitifulC.weakD.shameless
小题13:
A.admittedB.beatenC.hurtD.hospitalized
小题14:
A.treatedB.worsenedC.relievedD.recovered
小题15:
A.some money B.some tissuesC.a debtD.a hope

题型:不详难度:| 查看答案
Kasey Kaczmarek: When I read “Would my dad love me?” by Martha, I related to how Martha felt about her father. I always wondered if my dad cared about me, or if he even loved me. All the kids would be with their dads and they would ask me where my dad was, and I would tell them that he was out of town. For all you kids who have a dad, tell him how much you love him because there are plenty of kids who would love to have a dad.
Armen Abidian: This article describes everything about me and my life. When I was about 3 years old, my mother and father had a big argument and got divorced. Now I’m 13 years old and I haven’t seen my father for 10 years. Just like Martha, I don’t know what he looks like now, whether or not he’s got married to a different woman, or if he has another child.
Emma Ramirez: When Martha talked about how “most girls have dads who take them to their practices, buy them things and play with them”, I thought I was one of those girls. I never stopped to think about how there are girls who have always dreamed of having those things but don’t have a father. After reading what Martha wrote, I told myself I would always appreciate the days I spend with my dad because I am very lucky to have a dad who does so much for me.
Stephanie Felix: This article reminded me of how much I missed my dad when I was younger. I really relate to this article because I used to always wonder about my dad, but not any more. Life without my father has made me more independent and responsible. By reading this article I remember all of this and I was able to understand what the writer was talking about.
小题1:The above four passages are most probably_______.
A.comments on a book about a girl who has no father
B.comments on Martha’s opinion about parents’ love
C.four people’s thoughts after reading Martha’s article
D.letters to Martha to comfort her
小题2:What does the passage suggest?
A.Martha’s father didn’t love her
B.Martha didn’t grow up with her dad
C.Martha was brought up by her grandparents
D.Martha’s parents got divorced when she was 13
小题3:What does Kasey Kaczmarek suggest kids do?
A.Not ask other kids where their dads are
B.Be kind to those kids who don’t have a dad
C.Tell their fathers how much they love them
D.Spend as much time with their fathers as possible
小题4:After reading what Martha wrote, Emma Ramirez_______.
A.decided to spend more time with her father
B.told herself to appreciate all that she had
C.realized how badly she behaved in the past
D.found how lucky she was to have a dad

题型:不详难度:| 查看答案
One day in Israel government officials were rebuilding a barn(谷仓). While working, they found a (n)  1   hole in a corner, so they used smoke to force the mice inside the hole to    2  . A while later they indeed saw mice running out, one after another.
Then, everyone thought that all the mice had  3  . But just as they were just about to start to clean up, they saw two mice squeezing out at the _of the hole. After some endeavor, the mice finally got out. But _5  , they did not run away immediately. Instead, one chased after the other near the exit of the hole. It seemed that one was trying to bite the _of the other. Everyone was puzzled, so they stepped_7_to take a look. They realized that one of the mice was and could not see anything, and the other one was trying to allow the blind mouse to  9 _on his tail so he could pull the blind one with him to escape.
After witnessing what happened, everyone was  10 and lost in thought. During meal time, the group of people sat down and started to chat about what had happened to the two mice. One serious Rome official said, “I think the relationship between those two mice was that of emperor and   11 .” The others thought for a while and said, “That was why !”A smart Israeli said, “I think their relationship was husband and wife.” The others felt it made sense, so they   12  . A Korean, who was accustomed to the firm tradition of loyalty to _13_ , said, “I think the relationship between them was that of mother and son.” Once again the others felt this was more reasonable,     
At that moment, one Samaritan who sat behind them resting his chin in his palms,  14  looked at other people, and asked, “Why did those two mice have to have a certain relationship?” Suddenly, the atmosphere froze. The group   15  at the Samaritan and remained silent. In fact, the true love is not established on benefit, friendship and loyalty or blood relationship. Instead, it is based on no relationship.
小题1:
A.cat B.mouseC.dogD.ant
小题2:
A.come inB.come downC.come outD.come over
小题3:
A.diedB.savedC.stayedD.escaped
小题4:
A.exitB.wallC.floorD.door
小题5:
A.strangely B.happilyC.luckilyD.sadly
小题6:
A.tailB.headC.footD.hand
小题7:
A.longerB.higherC.closerD.farther
小题8:
A.clearB.blindC.deafD.mute
小题9:
A.eatB.biteC.suckD.drink
小题10:
A.joylessB.hopelessC.carelessD.speechless
小题11:
A.doctorB.servantC.empressD.minister
小题12:
A.stoppedB.arguedC.agreedD.talked
小题13:
A.couplesB.parentsC.teachersD.elders
小题14:
A.puzzledlyB.repeatedlyC.pleasedly D.expectedly
小题15:
A.looked inB.looked upC.looked backD.looked down

题型:不详难度:| 查看答案
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