题目
题型:不详难度:来源:
Fast walking is good for the heart. It lowers the blood pressure. It raises the amount of good cholesterol(胆固醇)in the blood. Researchers say walking can sharply reduce the risk of suffering a heart attack.
Studies have also shown that walking for 30 minutes a day can delay and possibly prevent the development of diabetes. People who are overweight have an especially high risk to develop this disease.
Walking strengthens the muscles and builds up the bones that they are attached to. Studies show that walking could decrease the risk of developing osteoporosis (骨质疏松症). Walking can also help ease the pain of arthritis in areas where bones are joined. This is because walking strengthens the muscles around the bones.
Experts say walking is one of the safest ways to exercise. There is a low risk of injuries. So it is good for people who are starting an exercise program for the first time and for older people.
A walking program is easy to start. You should wear loose clothes and good shoes. There are shoes that are designed especially for lots of walking.
How fast should you walk? For the best effect, doctors say you should walk fast enough to cause you to breathe hard. Yet you should still be able to talk. Let your arms move freely while you walk.
There are no rules to starting a walking program. You might walk short distances. Or you might walk up hills to strengthen your leg muscles. Health experts say you can gain the most from a walking program if you walk at about five kilogmeters an hour for 30 minutes a day. You should do this about five times a week.
Walking to (小题1:)____________fit | ||
(小题2:)____________ of walking | Superiorities to other exercises | Tips to walkers |
Reducing the risk of a heart attack (小题3:)___________the blood pressure Raising good cholesterol | Being (小题4:)______ than many other ways of exercise, especially for (小题5:) ________or elders | Wear loose clothes and good shoes |
Walk fast enough to cause you to breathe with (小题6:)________ but still able to talk | ||
Controlling the development of diabetes Help you lose weight | Walk with your arms move (小题7:)_________ | |
Decreasing the risk of osteoporosis and arthritis Strengthening the muscles (小题8:)_______________ up the bones | Being easy to start (小题9:)___________ rules | |
Lowering the risk of other diseases, such as stroke, depression and etc. |
答案
解析
核心考点
试题【Intense physical exercise is not the only way to better health. Studies show tha】;主要考察你对数词等知识点的理解。[详细]
举一反三
Health researchers have noticed that some groups of people are more consistently healthy than others, and wondered… Is it race? Income? Where you live? In the United States, these disagreements in health outcomes have been the focus of intense research for the past several decades.
Harvard University health policy researcher Ellen Meara says scholars have found some clues as to why some groups of people have more or less disease than others. She says one important factor in people’s health is the amount of education they have.
In her most recent paper, Meara looked at data from the United States census. Meara and her colleagues examined data from several decades.
“We looked at life expectancy(预测寿命)at age 25,” Meara says.
“How many additional years can you expect to live if you arrive at age 25 and your education has stopped at high school, or sooner? Versus how many years, can you expect to live if you’ve reached aged 25 and you’ve gone on to at least some college…”
Meara says they found that in 1990, a 25-year-old who only had some secondary school could expect to live for a total of 75 years. In 2000, a 25 year old with some secondary education could also expect to live to the age of 75.
In contrast, for a better educated 25-year-old, they could expect to live to the age of 80 in 1990. Someone with a similar education level in the year 2000, could expect to live to be more than 81 years, 81.6 years to be exact .
Meara says, not only do better-educated people live longer to begin with, but in the past ten years, more educated people has made gains in the length of their lives. Meanwhile, the life expectancy hasn’t changed for less educated people.
Some of these gains can be explained. Meara says researchers know that people who are more educated are more likely to quit smoking cigarettes, or not start at all, compared to people with less education.
“I think it’s a reminder not to be satisfactory,” Meara says. “Just because a population overall appears to be getting healthier, it doesn’t always mean that those advantages and successes that many people have enjoyed really extend into all parts of the population. And I think that"s something to really pay attention to regardless of whether you live in the US or elsewhere.”
Meara points out that education can often determine income - people with more education frequently make more money. This makes them aware of health care, and purchase other resources and services that can keep them healthier. But the data on income do NOT show that people who make more money are automatically healthier.
Title | The Amount of __71_____Contributes to People’s Health | |||
Comparisons | The less educated people | The ____72____ educated people | ||
In 1990 | They could live for 75 years | They could live to the age of 80 | ||
In 2000 | Their life expectancy was the same as in 1990. | They could live to the age of 81.6 _____73____. | ||
___74___ of the research | In the past ____75___ | Their life expectancy remained ____76_____. | They’ve made gains in the length of their lives, partly ___77____ to their quitting smoking. | |
People are getting healthier, but it doesn’t mean that the advantages and successes extend into all parts of the population | ||||
Income____78_____ on education. | People with more education make more money | |||
Getting more money helps to increase their ____79____ of health care, which can keep them healthier. | ||||
______80_____ | Education is the key to better health. | |||
第二节根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(注意:本题的答案填在第第II卷相应的题号内,否则将不得分。)
W: Would you please read this letter of application I’ve written. ____61_____
M: Oh, let’s have a look. ____62_____ but I have one suggestion.
W: Good! What’s that?
M: If I were you, I’d change the beginning. ____63_____
W: Good idea, Jack. What do you think about the second part?
M: Since you’ve asked me, I think it’s too short. You should write much more information about your work experience.
W: ____64_____ I’ll change it. How do you feel about the last part of the letter?
M: Very good.____65_____
W: I agree. I really appreciate your help. Do you think the end is all right?
M: Oh, yes.
A.I suppose you’re right. |
B.You should write about your education first. |
C.It looks fine to me. |
D.I’d like to have your advice. |
F. What will you say about it.
Television
Television is an attractive medium for advertising because it delivers mass audiences to advertisers. When advertisers create a brand, for example, they want to impress consumers with the brand and its image. Television provides an ideal vehicle for this type of communication. But television is an expensive medium, and not all advertisers can afford to use it.
Newspapers
Newspapers are a less expensive advertising medium than television and provide a way for advertisers to communicate a longer, more detailed message to their audience than they can through television. Given new production techniques, newspapers are also a quick way of getting the message out. Newspapers are often the most important form of news for a local community, and they develop a high degree of loyalty (忠诚) from local readers.
Radio
Advertising on radio continues to grow. Advertisers are likely to use radio because it is a less expensive medium than television, which means advertisers can afford to repeat their ads often. Radio provides a way for advertisers to communicate with audience members at all times or the day. Consumers listen to radio on their way to school or work, at work, on the way home, and in the evening hours.
Magazines
Magazines are popular with advertisers because of the narrow market that they deliver. A broadcast medium such as network television attracts all types of audience members, but magazine audiences are more homogeneous (具有共同特点的). If you read Sports Illustrated, for example, you have much in common with the magazine’s other readers. Advertisers see magazines as an efficient way of reaching target audience members.
Out-of-home advertising
Out-of-home advertising, also called place-based advertising, has become an increasingly effective way of reaching consumers, who are more active than ever before. More consumers travel longer distances to and from work, which also makes out-of-home advertising effective.
Internet
As consumers become more comfortable with online shopping, Internet advertising will play a more prominent (显著的) role in organizations’ advertising in the near future. The challenge to Internet advertisers is to create ads that audience members remember.
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。错误涉及一个单词的增加,删除或修改。
注意:每处错误及其修改均仅限一词,只允许修改10处。
I was walking home with my cousin form a Chinese restaurant.We were holding a bag full food.On the way,I saw an old man with a sign said “save Me”at the crossing. He was in a wheelchair.but looked like he was extreme hungry. It was such cold night that my heart went out to him.I remembered that my bag with all the warm food and gave them to him.Before he could react,the signal turns green and we began cross the road.I think this is how acts of kindness should be—when you can’t even be thanked but natural do what you think you should.
________ Pierre began to help his father with the farm work when he was
A.In 1980’s; his teens | B.At the 1980’s; the teens |
C.In the 1980s; in his teens | D.In 1980’s; in the teens |
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