题目
题型:不详难度:来源:
[1]Losing weight is hard enough. Keeping it off is even harder. Now a new study by researchers at Penn State suggests that the techniques that work for losing weight aren’t necessarily the same as those that help keep you slim.
[2]First the researchers surveyed over 1,100 people who had achieved significant weight loss and maintained it. The researchers identified 36 weight-loss and weight-maintenance practices that at least10% of the group used.
[3]Then the researchers conducted a national telephone survey of overweight people who had tried to lose weight and keep it off with different success: about 11% reported successfully losing weight, and 21% were able to maintain that loss for at least a year.
[4]The survey found people who did so by participating in weight loss programs, cutting back on sugar, eating healthy snacks, not skipping meals and participating in different types of exercise.
[5]Still, say many nutrition and obesity experts. The basic principles of weight loss and maintenance are the same; you have to eat a healthy diet and increase your exercise. People who lose weight and keep it off tend to eat significantly healthier foods and do a lot more exercise than the average American.
[6]But what may maintain between weight-loss and maintenance is a person’s attitude; rather than focusing on actively losing weight in the short term. People have to start focusing on long-term, permanent lifestyle changes and behaviors, if they want to maintain the weight that’s been lost. The key to success, experts agree, is motivation, not necessarily the particulars of your weight-loss program.
小题1:What is the main idea of the text? (no more than 8 words)
小题2:Complete the following statement with words from the text. (no more than 5 words)
If people want to keep , they have to pay attention to the lifestyle changes and the behaviors.
小题3:Fill in the blank in Paragraph 4 with proper words. (no more than 5 words)
小题4:What do experts say about weight loss and maintenance? (no more than 10 words)
小题5:What does the word “those” (line 2, paragraph 1) refer to? (no more than 3 words)
答案
解析
核心考点
试题【阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。[1]Losing weight is hard enough. Keepi】;主要考察你对词法等知识点的理解。[详细]
举一反三
As a nation, we’re getting fatter
In Britain, people with a healthy body weight are in the minority.
Nearly two thirds of men (65%)and more than half of women(56%)are either overweight or obese(病态肥胖的).
Nearly a quarter of men and women (24%)are obese.
The number of overweight and obese people in the UK is increasing. A recent government report showed that if current trends continue, the majority of people in the country will be obese by 2050, including 60% of men and 40% of women.
What is a healthy weight?
You can find out whether your weight is within the healthy range by calculating your body mass index or BMI. Check your BMI using our BMI chart.
For many people, it’s just not realistic to aim for a so-called “ideal weight” for your height. Instead of focusing on a target weight, it may be more helpful to work on changing your lifestyle, which can help you reach a healthier weight.
Small changes can have big effects
Most people gain weight throughout their lives, often without realizing it. Very small changes can result in large weight gains over time, For example by simply eating an excess of 50 calories per day – just half a biscuit – you could gain 5 pounds or 2kg over a year. So in 5 years’ time you could be over 25 pounds or 10 kg heavier.
But good news is that small changes of your lifestyle can lead reduction in body weight. This may sound simple, but in reality it takes commitment and effort to change the habits of a lifetime. The day-to-day choices we make about our lifestyle have the greatest effect on our weight.
Losing weight and keeping it off!
The best way to lose weight is to eat healthily, eat smaller amounts and . This will help you to take in less energy from food and increase the amount of energy you burn off by being more physically active.
1.What is the main idea of the text? (no more than 15 words)
2.Which sentence in the text is closest in meaning to the following one?
What affects our weight greatly is the way of life that we choose every day.
3.Fill in the blank in the last paragraph with proper words .(no more than 5 words)
4.How heavy could you gain in 10 years if you ate an excess of 100 calories every day according to this passage? (no more than 10 words)
5.Translate the underlined sentence into Chinese.
Bathroom was the next door to the kitchen. Slim picked up a kitchen knife and two pieces of bread outside the kitchen. Slim tried to run along the wall to help Nicole. However, there was a dark suddenly with an explosion. The house crashed down and many things fell from above. Nicole was quickly buried in ruins. She felt it very difficult to breathe and tried to stand up, but impossible.
A few minutes later, the land was silent. Nicole heard the sound of short breath and thought it was Slim! She shouted to him but ___________! He probably fainted. Nicole kept calling his name and she finally heard a response. Two people encouraged and calmed each other. They knew that there must be a way to escape.
Slim found that they were close and were separated by the fallen stones and some powder. He started to dig with the kitchen knife. He felt pain in his fingers. Finally, he removed the last piece of larger stones. Slim touched Nicole"s one hand, then dug the surrounding stones of her body. Finally, Nicole was able to move slowly. Two people sat on the ground and hugged together.
小题1:What is the best title of the passage? (Please answer within 5 words)
_________________________________________________________________________
小题2: Why did Nicole feel it very difficult to breathe? (Please answer within 7 words)
_________________________________________________________________________
小题3:Fill in the blank in Paragraph 3 with proper words. (Please answer within 4 words)
_________________________________________________________________________
小题4:List three main things the couple did after the house crashed down. (Within 15 words) .
① ②
③
小题5:What’s the most important three reasons do you think for their survival? (Please answer within 10 words)___________________________________________________ ______________
Recent studies show that many young people in the United States never finish high school.Some researchers say about fifteen to twenty percent of public school students do not complete their education.But many other experts and policymakers believe that for the past twenty years,the dropout rate has been around thirty percent.For Latino and black students,the numbers are even higher.Researchers say almost half of them leave schoo1.At the same time,almost half the states let students leave school before the age of eighteen without letting their parents know.
Finding a good job without a high school education is _________.A recent study found that almost half of all dropouts aged sixteen to twenty—four did not have a job.The lack of high school education can also lead to other problems.An estimated two—thirds of prisoners in the United States dropped out of hilgh schoo1.
The main reason why many students drop out of school is that they are failing.Many are bored with their classes or feel disconnected from their school and teachers.Some students feel that educators place low expectations on them.
There have been efforts to increase graduation rates through education reforms during the past twenty years.Some communities are working on dropout prevention programs.These include alternative (其他的) high schools to meet special needs.In addition,experts suggest “early warning systems’’ to help identify young school children at the risk of dropping out of high schoo1.They say schools should also keep regular contact with parents,especially if their children are missing school often.
小题1:What is the best title of the passage? (Please answer within 10 words.)
小题2:Which sentence in the passage can be replaced by the following one?
Many students feel tired of their classes or don’t feel connected with their school and teachers.
小题3:Please fill in the blank in Paragraph 2 with proper words or phrases to complete the sentence.(Please answer within 10 words.)
小题4:What do you think is the most important reason for the high dropout rate in the high school?(Please answer within 30 words.)
小题5:Translate the underlined sentence in the last paragraph into Chinese.
The worst US economic recession (萧条) in 70 years is forcing senior citizens out of retirement, leaving them fighting for jobs in a weak labor market or risking homelessness.
A study by Experience Works, released on Tuesday, showed 46 percent of the 2,000 low income people over 55 years who participated needed to find work to keep their homes. Nearly half of them had been searching for work for more than a year.
“These people are at the age where they understandably thought their job-searching years were behind them,” said Cynthia Metzler, president and CEO of Experience Works.
“But here they are, many in their 60s, 70s and beyond, desperate to find work so they can keep a roof over their heads and food on the table.”
According to the study, many of the participants had no intention of working past their 60th birthday, but had to change plans after being dismissed or following the death of the partner. Over a third of the participants had retired.
Ninety percent of respondents 76 years and older planned to continue working for the next five years.
Huge medical bills due to a personal illness or that of a spouse(配偶) were also reasons for coming out of retirement, the survey found. The longest and deepest economic slump since the 1930s is making finding a job for the low-income elderly workers a difficult challenge.
The Experience Works study found that 46 percent of the elderly jobseekers were sometimes forced to choose between paying rent, buying food or medication. Almost three-quarters believed their age made it harder to compete for jobs with younger workers.
“This study underscores calls for the need to create policies that remove barriers to employment for older workers and provide additional programs and services specifically aimed at helping older people re-enter the work force or remain working,” said Metzler.
1. What has caused the American retired senior citizens back to work? (No more than 8 words)
2. Why is it hard for the elderly job seekers to find a job? (No more than 13 words)
3. Use several words to describe the possible feelings of the elderly job seekers? (No more than 4 words)
4. What might be the solution to the problem according to the study? (No more than 15 words)
information given in the passage.
March 22nd every year has been the World Water Day since 1993. Everyone knows that over 70% of our planet is covered with water, but do you know that only 3% of the water is fresh and less than 1% of this fresh water is available for human use?
Water shortage
The World Bank reports that 80 countries now have water shortages, while 40% of the more than 2 billion people, have no access to clean water. Fresh water is such a life-or-death issue(问题) in many parts of the world that every eight seconds a child dies from drinking dirty water.
How to save water
Turn off the tap while you brush you teeth in the morning and before bedtime, and you can save up to 8 gallons of water! That adds up to more than 200 gallons a month, enough to fill a huge fish tank that holds 6 small sharks!
Keep your shower under 5 minutes long. In fact, a 5-minute shower uses more water than a person living in poverty in a developing country uses in an entire day.
Fix the leak. If your toilet has a leak, you could be wasting about 200 gallons of water every day. That would be like flushing your toilet more than 50 times for no reason!
We each share responsibility for the sustainable management of our water resources, which means using less water at home, in the workplace, at school, on holidays, on the farm,… everyone, everywhere, every time.
小题1: When did the first World Water Day take place? (no more than 5 words)
_____________________________________________________________________________
小题2: How many suggestions does the writer give us to save water? (1 word)
_____________________________________________________________________________
小题3: What example does the writer give us to show fresh water is a life-or-death issue? (no more than 10 words)
_____________________________________________________________________________
小题4: What’s the purpose of writing this passage? (no more than 12 words)
____________________________________________________________________________
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