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The triathlon(铁人三项运动) promises to be one of the most popular Olympic sports.Recently it has drawn huge crowds attracted by athletes swimming 1,500m,cycling 40km,then running 10km without stopping.But what makes an attractive 17­year­old girl give up everything for the doubtful pleasure it offers?
Melanie Sears has not yet learnt those often­repeated phrases about personal satisfaction,mental challenge and higher targets that most athletes use when asked similar questions.“You swim for 1,500m,then run out of the water and jump on your bike,still wet.Of course,then you freeze.When the 40km cycle ride is over,you have to run 10km,which is a long way when you’re feeling exhausted.But it’s great fun,and all worth it in the end,” she says.
Melanie entered her first triathlon at 14 and she won the junior section.Full of confidence,she entered the National Championships,and although she had the second fastest swim and the fastest run,she came nowhere.“I was following this man and suddenly we came to the sea.We realised then that we had gone wrong.I ended up cycling 20 kilometres too far.I cried all the way through the running.”
But she did not give up and was determined that she never will.“Sometimes I wish I could stop,because then the pain would be over,but I am afraid that if I let myself stop just once,I would be tempted(诱惑) to do it again.”Such doggedness draws admiration from Steve Trew,the sport’s director of coaching.“I’ve just been testing her fitness,” he says, “and she worked so hard on the running machine that it finally threw her off and into a wall.She had given it everything,and she just kept on.”
Melanie was top junior in this year’s European Triathlon Championships,finishing 13th.“I was almost as good as the top three in swimming and running,but much slower in cycling.That’s why I’m working very hard at it.” She is trying to talk her long­suffering parents,who will carry the £1,300 cost of her trip to New Zealand for this year’s world championships,into buying a £2,000 bike,so she can try 25km and 100km races later this year.
But there is another price to pay.“I don’t have a social life,”she says.“After two hours’ hard swimming on Friday night,I just want to go to sleep.But I phone and write to the other girls in the team.” What does she talk about?Boys?Clothes?“No,what sort of times they are achieving.”
小题1:How does Melanie differ from other athletes,according to the writer?
A.She worries less than they do.
B.She expresses herself differently.
C.Her family background is not like theirs.
D.Her aims are different from theirs.
小题2:What upset Melanie during the National Championships?
A.She was tricked by another competitor.
B.She felt she had let her team­mates down.
C.She made a mistake during part of the race.
D.She realized she couldn’t cycle as fast as she thought.
小题3:What is Melanie trying to persuade her parents to do?
A.Buy an expensive bike for her.
B.Give her half the cost of a bike.
C.Let her compete in longer races.
D.Pay for her to go to New Zealand.
小题4:What does Melanie say about her relationships with her team­mates?
A.She would like to see them more often.
B.She only discusses the triathlon with them.
C.She thinks they find her way of life strange.
D.She dislikes discussing boys or clothes with them.

答案

小题1:B
小题2:C
小题3:A
小题4:B
解析

小题1: B
解析 细节理解题。由第二段可知,其他运动员在接受采访时都会说自己参加铁人三项赛是为了获得满足感、挑战心理等等,而Melanie Sears却回答说“这很有趣”,她的回答与众不同。
小题2: C
解析 细节理解题。由第三段可知,Melanie Sears参加全国锦标赛时,走错了路,导致  她没有取得名次。
小题3: A
解析 细节理解题。由倒数第二段可知,Melanie Sears极力劝说她的父母给她买一辆价值2 000英镑的自行车,用来参加今年的比赛。
小题4: B
解析 细节理解题。文章最后一句告诉我们Melanie Sears和队友们聊的也是铁人三项赛的事情。
核心考点
试题【The triathlon(铁人三项运动) promises to be one of the most popular Olympic sports.Rece】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible,the smell is tempting and the feel of every bite is surely what you are craving for.
Aside from the taste,you simply cannot resist it because it has a lot of benefits when it comes to your health.Our health is our priority(首要事情) when it comes to the choice of our foods.If you worry that the chocolate is bad for your health then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.
First of all,it contains a component called flavonoid(类黄酮) which acts as an antioxidant(抗氧化剂).The_antioxidants_fight_the_common_signs_of_aging.The antioxidants are also good for the heart.Studies have shown that people who ate foods rich in antioxidants have low incidence of heart diseases.
Aside from the anti­aging and healthy heart benefits,the dark chocolate can also lower blood pressure and reduce bad cholesterol(胆固醇) to as high as 10%.Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis.Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.
Lastly,do you know the feeling of being overjoyed after jogging?This feeling is like extreme happiness.Dark chocolates will give you the feeling of pleasure and happiness.If you are feeling that the world has turned against you,then a chocolate can be a mood lifter.It is an antidepressant.Usually when we feel so bad,we would crave to eat more food.If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate and feel good somehow after it.
These are commonly the effects of chocolates to health.It can benefit you especially if taken in moderate amounts.Approximately,100 grams of chocolate or less a day is already enough according to studies.If you have taken too much,try to lessen on your other meals for the day.It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide to you.
小题1:According to the text,________.
A.many people like the dark chocolate for its taste
B.the dark chocolate is the best choice for most people
C.nobody could resist the tempting smell of the dark chocolate
D.only a bite of the dark chocolate will make you addicted to it
小题2:The underlined sentence in Paragraph 3 suggests that dark chocolates ________.
A.are the best choices for the aged
B.are usually used as an antioxidant
C.can keep you stay young forever
D.can make you look younger than your real age
小题3:What can we learn from Paragraph 5?
A.If you are depressed dark chocolates will make you delighted.
B.If you are feeling bad you will crave to eat dark chocolates.
C.If you eat some dark chocolates you will get overjoyed.
D.If you are hungry the best food is dark chocolates.
小题4:What is the purpose of the author writing this text?
A.To introduce the black chocolate to patients with high blood level.
B.To encourage us to eat as many chocolates as we can.
C.To introduce the black chocolate and its health effects.
D.To increase the sale of the black chocolate.

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As a nation we are becoming more aware of the food we and our children are eating.The recent campaign to improve school dinners by celebrity(名人) chef Jamie Oliver has helped raise awareness of our fast food lifestyles.While we may be trying to eat more healthily,it seems we still have some bad habits.
•Healthy eaters or just trendy?
Are there certain things that you do and don’t eat and why?With so many food programmes and books telling you what you should and shouldn’t eat to be healthy,it’s hard to make choices.
Some people are vegetarians for moral reasons,some don’t like the taste of meat and there are one or two people who do it because it’s trendy.Likewise,it can be trendy to follow the latest celebrity’s diet because it’s what the famous are doing.
•Eating out
People are eating out more often now,not just on special occasions as in the past.The choice of restaurants has also diversified.Italian,Chinese and Indian restaurants have been around for years but have now been joined by Mongolian,Japanese,Mexican and so on.Bars and pubs are still popular for food and often promote English cuisine made with local produce.
“We enjoy eating out a couple of times every month whether with friends or just as a couple.We like trying new things so we go to different restaurants.” said Craig,25,County Durham.
•Eating on the go
From chocolate bars to sandwiches more people are eating on the go—on the street,in cars or on buses and trains.While our parents and grandparents may frown at this behaviour,considering it to be bad manners,people eat on the go because they are rushing from one place to another.And in the home the number of people sitting down at a dining table for their evening meal is on the decrease as meal times become more informal.
“If I’m running late for work I don’t think twice about eating toast in the car or on the bus but I know my mum wouldn’t approve,” said Stacey,24.
小题1:What can we infer from the text?
A.Our parents think highly of the eating habits mentioned in the text.
B.We should get rid of the bad habits and try to be healthier.
C.Japanese restaurants have been around for years.
D.It’s good for people to eat out more frequently.
小题2:People find it difficult to decide what to eat to keep healthy because ________.
A.different programmes and books have different ideas about healthy eating
B.there are many celebrities having different diet styles
C.what the famous are doing is different from ours
D.they have some bad eating habits
小题3:The underlined word “diversified” in Paragraph 4 probably means “________”.
A.made a great change
B.made a big difference
C.had a rapid increase
D.had a wide variety
小题4:Craig often goes to different restaurants because ________.
A.he likes trying new things
B.he follows the latest celebrity diet
C.he enjoys the meal with his friends
D.he has more special occasions to celebrate

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    Feel tired lately?Has a doctor said he can’t find anything wrong with you?Perhaps he sends you to a hospital,but all the advanced equipment there shows there is nothing wrong with you.
Then,consider this:you might be in a state of sub-health(亚健康).
Sub-health,also called the third state or gray state,is explained as borderline state between health and disease.
According to the investigation by the National Organization,over 45 percent of sub-health people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms(征兆)include a lack of energy,depression,slow reactions,insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health,according to some medical experts,is to form good living habits, alternate work and rest, exercise regularly,and take part in open air activities.
As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables,fruits,fish because they are rich in nutritional elements—vitamins and trace elements(微量元素)—that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道).They also say that a balanced diet is very helpful in avoiding sub-health.
小题1:When you are in a state of sub-health,you should ________.
A.stay home and keep silent
B.go to a doctor and buy some medicine
C.not consider it very serious
D.find out the reasons and relax yourself
小题2:Middle-aged people may be easy to get sub-health because ________.
A.they have used up their energy
B.they have lost their living hopes
C.they have more pressure in life and work
D.they have changed their way of life
小题3:The key to preventing you from falling into a state of sub-health is to ________.
A.keep on working regularlyB.go to sleep a bit earlier
C.form good living habitsD.take medicine if necessary
小题4:The underlined word “alternate” in this passage is closest in meaning to ________.
A.arrange by turnsB.cause to take place
C.make up forD.keep away from

题型:不详难度:| 查看答案
When you think of the tremendous technological progress we have made, it’s amazing how little we have developed in other respects. We may speak contemptuously of the poor old Romans because they relished the orgies of slaughter that went on in their arenas. We may despise them because they mistook these goings on for entertainment. We may forgive them condescendingly because they lived 2000 years ago and obviously knew no better. But are our feelings of superiority really justified? Are we any less blood-thirsty? Why do boxing matches, for instance, attract such universal interest? Don’t the spectators who attend them hope they will see some violence? Human beings remains as bloodthirsty as ever they were. The only difference between ourselves and the Romans is that while they were honest enough to admit that they enjoyed watching hungey lions tearing people apart and eating them alive, we find all sorts of sophisticated arguments to defend sports which should have been banned long age; sports which are quite as barbarous as, say, public hangings or bearbaiting.
It really is incredible that in this day and age we should still allow hunting or bull-fighting, that we should be prepared to sit back and watch two men batter each other to pulp in a boxing ring, that we should be relatively unmoved by the sight of one or a number of racing cars crashing and bursting into flames. Let us not deceive ourselves. Any talk of ‘the sporting spirit’ is sheer hypocrisy. People take part in violent sports because of the high rewards they bring. Spectators are willing to pay vast sums of money to see violence. A world heavyweight championship match, for instance, is front page news. Millions of people are disappointed if a big fight is over in two rounds instead of fifteen. They feel disappointment because they have been deprived of the exquisite pleasure of witnessing prolonged torture and violence.
Why should we ban violent sports if people enjoy them so much? You may well ask. The answer is simple: they are uncivilized. For centuries man has been trying to improve himself spiritually and emotionally – admittedly with little success. But at least we no longer tolerate the sight madmen cooped up in cages, or public floggings of any of the countless other barbaric practices which were common in the past. Prisons are no longer the grim forbidding places they used to be. Social welfare systems are in operation in many parts of the world. Big efforts are being made to distribute wealth fairly. These changes have come about not because human beings have suddenly and unaccountably improved, but because positive steps were taken to change the law. The law is the biggest instrument of social change that we have and it may exert great civilizing influence. If we banned dangerous and violent sports, we would be moving one step further to improving mankind. We would recognize that violence is degrading and unworthy of human beings.
小题1:It can be inferred from the passage that the author’s opinion of nowadays’ human beings is
A.not very high. B.high.
C.contemptuous. D.critical.
小题2:The main idea of this passage is
A.vicious and dangerous sports should be banned by law.
B.people are willing to pay vast sums money to see violence.
C.to compare two different attitudes towards dangerous sports.
D.people are bloodthirsty in sports.
小题3:That the author mentions the old Romans is
A.To compare the old Romans with today’s people.
B.to give an example.
C.to show human beings in the past know nothing better.
D.to indicate human beings are used to bloodthirsty.
小题4:.How many dangerous sports does the author mention in this passage?
A.Three. B.Five.
C.Six. D.Seven.
小题5:The purpose of the author in writing this passage is
A.that, by banning the violent sports, we human beings can improve our selves.
B.that, by banning the dangerous sports, we can improve the law.
C.that we must take positive steps to improve social welfare system.
D.to show law is the main instrument of social change.
Vocabulary
relish           从……获得乐处,享受
orgy       狂欢,放纵
arena       竞技场,活动或斗争的场所
blood-thirsty     残忍的,嗜血的
bear-baiting     逗熊游戏
bull-fight    斗牛
batter       猛击,连续地猛打/捶,乱打
pulp          成纸浆,成软块
burst into flames    突然燃烧起来/着火
grim       令人窒息的,简陋的
coop up       把……关起来
难句译注
bear-baiting  逗熊游戏。这是一种十六、十七世纪流行于英国的游戏――驱狗去咬绑着的熊,很残忍,后被禁止。
…two men batter each other to pulp in the boxing ring.
【结构简析】batter one to pulp =" beat" one to a pulp 狠揍某人,打瘫某人
【参考译文】两个人在拳击场内彼此狠揍,知道一个人被打倒在地,爬不起来。
…unmoved by the sight of one or a number of racing cars crashing and bursting into flames.
【参考译文】眼见一辆或多辆赛车相互撞击,突然烧起来而无动于衷。
A world heavy weight championship match is front page news.
【参考译文】世界重量级冠军赛总是头版头条新闻。
写作方法与文章大意
作者采取先对比、后分析的写作手法。先是今人和古罗马人对暴虐体育上对此两者都欣赏。后者坦率成人“欣赏暴力体育”,前者施以各种接口、实际都是嗜血成性者。第二段进一步剖析今人欣赏暴虐体育的种种实例,最后指出改善“暴虐”的根本嗜为改善法律采取积极的步骤,法律才能施以巨大的文明影响,否则人类很难改变。
题型:不详难度:| 查看答案
Car crashes are the top killer of American teenagers.Most of the crashes result from distracted driving not paying attention to the road.
Ryan Didone was a fifteen-year-old passenger in a car that hit a tree.He was one of the nation"s more than thirty thousand victims of traffic crashes in 2008.Nearly four thousand deaths, about twelve percent, involved drivers aged fifteen to twenty.Ryan"s father, Thomas Didone, is a police captain in Montgomery County, Maryland.He said, "It was an inexperienced, immature driver who felt that he was invincible(不可战胜的), driving at night with a carload of kids.He was distracted, he was going too fast, and it ended up causing one death and some upsetting experiences and tragedy for the rest of the community."
Jim Jennings from the Allstate Insurance Company said "The number one cause of distracted-driving accidents is the mobile phone.Talking on the phone or reaching for it is like drinking four beers and driving.If you"re texting while driving, you are twenty-three times more likely to get into an accident than somebody who isn"t.
Reaching for a cell phone when it"s going off, you"re nine times more likely to get into an accident than normally driving," The insurance industry recently held a safety event near Washington for teen drivers.
At first, nineteen-year-old Kevin Schumann easily avoided large, inflatable dolls thrown in front of the car to represent children.He also avoided orange cones representing the edge of the road.Then, as part of the test, he started texting. He hit several cones and at least one doll.
Debbie Pickford from the Allstate Insurance Company said, "Teens are especially at risk from distracted driving—and not just because they lack experience on the roads.What we know from research on teen brain development, is that teens don"t really have fully developed brains until they are twenty-five years old. You put those two things together and you get a much, much higher risk.”
小题1:According to the passage, _____is the most likely to lead to a traffic accident while you are driving.
A.texting on the mobile phoneB.reaching for a cell phone.
C.talking on the mobile phoneD.bringing along a cell phone
小题2:A safety event held by insurance industry was meant to _   _.
A.attract more teenagers to take part in it
B.draw enough attention to teenagers" distracted driving
C.make more teenagers practice avoiding large barriers
D.encourage more teenagers to pay for insurance protection
小题3:The passage is probably followed by a concluding paragraph about ____.
A.much higher riskB.teen brain developmen
C.experience on the roadsD.measures to be taken t
小题4:Of all the following, which is the best title for the passage?
A.Car Crashes —the Top Killer.
B.Distracted Driving —Let"s Avoid!
C.Drunken Driving — Dangerous Enough!
D.Tips on Driving While Calling

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