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阅读下列短文掌握其大意,然后从各小题所给的四个选项中选出最佳选项。                                         Do you know how to keep healthy?
       First, good   1   habits are very important. Many students   2   to eat junk food. Maybe it tastes
(尝起来)good, but it"s   3   for our health. And many students only eat their favorite food. It"s bad
for our health,   4  . It"s good to eat   5   fruits and vegetables because they can   6   us keep in good
health. And we should eat a balanced diet. It can give us lots of energy(能量)and keep our body 
   7  .
         8  ,we should exercise often. A strong and healthy body comes from enough exercise. We can
   9   some time doing our favorite sports every day.
       Finally, we should have good living habits,   10  , getting up and going to bed on time.
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试题【阅读下列短文掌握其大意,然后从各小题所给的四个选项中选出最佳选项。                                         Do you】;主要考察你对科普环保类等知识点的理解。[详细]
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(    )1.A. studying
(    )2.A. hope    
(    )3.A. good    
(    )4.A. also    
(    )5.A. more    
(    )6.A. give    
(    )7.A. good    
(    )8.A. First  
(    )9.A. like    
(    )10.A. such    
B. eating  
B. try      
B. bad      
B. either  
B. less    
B. tell    
B. unhealthy
B. Second  
B. take    
B. likes    
C. drinkin
C. like
C. well
C. too  
C. little
C. help
C. active
C. Third
C. spend
C. as for
D. living        
D. dislike      
D. nice          
D. neither      
D. few          
D. ask          
D. beautiful    
D. Finally      
D. cost          
D. for example              
1-5 B C B B A  6-10 C C B C D
阅读理解。
    Hiking is very good for exercise and fun. Many hikers like to hike in countryside, in forest, and in mountains. Just walking for fun is the first kind of hiking. A lot of people like to hike in city parks or just on the sidewalks. 
    A hike can take a few hours or weeks. For most hiking, people just need clothing and shoes that are good for the weather. Beginning hikers should start with walks that they can do in one day. As you get stronger, you can go in overnight hikers. Later you can go on longer that can last for days or weeks.
    For safety(安全) , children should hike with someone. You should always have one or two friends with you. It is also a good idea to carry a map with you.
    Backpacking is one kind of hiking. People carry food, clothing and other things on their backs in a pack. Backpackers can stay many days in places where there is no food to buy. They carry what they need on their backs.
    It seems that backpacking is now popular in the world. Just put on your hiking shoes and take a hike!
1. The first and the easiest kind of hiking is ______.
A. overnight hikes                  
B. walking
C. backpacking                    
D. running and flying
2. Beginning hikers should start with walks just because ______.
A. it can finish in one day
B. hikers are very busy
C. the weather is not so good
D. clothing and shoes are too heavy 
3. Hikers should go on hiking with others because ______.
A. they can talk with each other
B. they can keep safe
C. lots of people do so
D. they have no maps with them 
4. To carry______with you is a very good idea when you go on hiking.
A. a book                        
B. a map
C. a bag                        
D. an umbrella
5. To carry what you need on your backs when you go on hiking is called ________. 
A. single hiking                  
B. double hiking
C. backpacking                  
D. backing 
完形填空。
    It is very important to stay healthy. I have a neighbor. Sheis an old lady. She can do all thehousework,
   1   newspapers,watch TV and search on theInternet to learn somethingnew. I often see   2   do taijiquan in themorning and dance in the evening. She looksyoung and beautiful    3    she is over seventy.Last week a
reporter from a magazineinterviewed her and asked 4  she kept soyoung and healthy. She replied with a
smile.
    I have a secret of staying young andhealthy. It is quite    5   . Keep your mindactive, take an interest in
the world   6   you,and learn at least one new thing every day. Tryto do different kinds of housework and
dosports as   7   as you can. Don"t think you aretoo old to go back to    8    .I know a man whoentered a medical college when he was 70 yearsold. He studied there for 6 years and now he is adoctor. Another
man went to a tennis school atthe age of 71 and now he is  good  at    9 _tennis. Some  people  may say
staying young iseasy only for those who live in the future. Infact, no matter how old you are, you can make it.  
   Please. tell the story to your family. Itwould be a good start to   10   the lady"sexample. I hope all people will  stay  young andhealthy.
(     )1. A. look  
(     )2. A. her    
(     )3. A. than  
(     )4. A. what  
(     )5. A. early  
(     )6. A. under  
(     )7. A. soon  
(     )8. A. place  
(     )9. A. buying
(     )10. A. follow
B. read  
B. him    
B. since  
B. why    
B. dear  
B. around
B. busily
B. song  
B. losing
B. give  
C. see    
C. other  
C. though  
C. who    
C. easy    
C. above  
C. hardly  
C. school  
C. sending
C. make    
D. watch    
D. others    
D. because  
D. how      
D.late      
D. between  
D. often    
D. dance    
D. playing  
D. bring    
阅读理解。

     London Mayor Boris Johnson recently outlined (概述) plans to make London "the cleanest, greenest
 city on Earth" by the 2012 Olympics, and called  for commitments from other world cities at a climate
 change conference.
     Leaders of the world"s 40 largest cities met in Seoul (首尔) two weeks ago for a summit (最高级会
 谈)  on combating (与……斗争) global warming,  the third one held since 2005.
    "What we should do in Seoul is that we will stop the endless addiction of mankind to the internal
 combustion engine," said Johnson.
     An  urban  (城市的) problem
      "The problem of our planet is an urban problem," Johnson said, calling for "serious rcsults" in Seoul.
        He said the British capital wants to use the Olympics "to drive the greening and the improvement of
 our city" and that London is committed to reduce carbon emissions by 60 percent by 2025.
     A substantial program
     Johnson proclaimed himself a "passionate cyclist" and said he would push ahead (推动) with cycle
 superhighways (自行车高速公路)  around London.
     London"s air quality problem, he said, was caused by vehicle emissions from 8,300 antiquated diesel
 buses, which could be replaced by low-carbon vehicles. There were also 32,000 taxis running on diesel
 fuel (柴油) , which could be replaced by electric vehicles.
     Johnson said there would be a substantial program in the next few years to produce "cleaner, greener"
 buses for his city.  "The age of the diesel bus has got to be over in London. "
1. How many times have the summits been held in Seoul since 2005?
    A. Two          
    B. Three          
    C. Four          
    D. Five
2. According to Johnson, what should people do before the London Olympics?
    A. Call for "serious problems".
    B. Reduce carbon emissions in London,
    C. Stop the endless addiction.
    D. Make London the cleanest city in the world.
3. What caused air quality problems in London?
    A. factories                            
    B. water
    C. low-carbon cars                    
    D. buses and taxis
4. According to the passage, which of the following is NOT true?
    A. London Mayor Boris Johnson pay more attention to the global warming.
    B. Diesel buses are also popular in the next few years in London.
    C. Diesel fuel vehicles will be replaced by electric vehicles.
    D. London is sure to be a cleaner and greener city than before.
5. What is the best title for the passage"?
    A. Global warming problems.
    B. London"s air quality problems.
    C. A substantial program.
    D. London Eyes "Greenest" City By 2012.
阅读理解 。
     There is an old English saying. It tells us that we must go to bed early and get up early in the morning.
Then we shall be healthy. We shall also be rich and clever. This is true. The body must have enough sleep
to be healthy. Children of young age should have ten hours" sleep every night. Children who do not have
enough sleep cannot do their work well and they may not be healthy.
     The body also needs exercise. Walking, running, jumping and playing games are all exercise. Exercise
keeps the body strong.
     Exercise also helps the blood to move around inside the body. It is very important. Our blood moves
to all parts of our body. The head also needs blood. Exercise helps us to think better.
1. If we want to be healthy, we must ________.
A. eat more  
B. sleep more  
C. play more  
D. go to bed early and get up early
2. Children of young age should have ________ hours" sleep every day.
A. ten  
B. nine  
C. eleven  
D. twelve
3. If children don"t have enough sleep, they will not ________.
A. work well  
B. be clever and healthy  
C. eat well  
D. A and B
4. The body also needs ________.
A. sports  
B. running  
C. exercise  
D. playing
5. Does exercise help us to think better?
A. Yes, it does.
B. No, it doesn"t.
C. No, it does.
D. Yes, it deosn"t.
阅读理解。
     I am a professor of sports and exercise, so I often deal with nervousness in my research with sports
people. Actuaily, most peopte experience nervousness at some time or another.
     If you are feeling anxious, my advice is to first find the cause or causes. Make a list of those things
that are making you nervous and work out which ones you can do something about. Focus all of your
efforts. on managing the causes that you can control.
     Most people cannot tell the difference between controllable (可控制的) and uncontrollable causes,
so things they can"t control become a big reason for nervousness. Dealing with this is very important if
people want to keep a healthy mind.
     Simply try to accept the uncontrollable causes of nervousness. You might be worried about the
weather on a big day, an accident or an attack on the train, or perhaps just things that other people are
doing at work. The results may be very important but there is still no use worrying because you can"t
control any of these things. Accept that you can"t control everything. Once you understand this, it become
s easier not to worry.
     If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that
you can get used to it.
     It can often help to think about yourself doing the thing that makes you nervous --then close your eyes
and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get
used to it, This will help you understand that the thing you fear most is probably not going to happen.
1. Who wrote this passage?
A. A reporter.
B. A sportsman.
C. A patient.
D. A professor.
2. The writer thinks there is no use worrying about some causes of nervousness because _____________.
A. most are not very important
B. they are not the real causes of the problem
C. they cannot be controlled by people
D. it"s better to deal with one cause at a time
3. If  swimming makes you nervous, what should you do according to the writer?
A. Go swimming often to get used to it.
B. Avoid going to the swimming pool.
C. Find a swimming teacher.
D. Imagine watching others swim.
4. What is true about nervousness according to the passage?
A. It usually has only one cause.
B. it is usually caused by people.
C. People can easily manage it.
D. Most people suffer from it.
5. What is the main purpose of this passage?
A. To introduce the writer" s sports experience.
B. To advise on how to deal with nervousness,
C. To help people remember their fears.
D. To explain the dangers of nervousness.