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阅读理解。                                                  Just A Quick Nap
        Do you feel a little sleepy after lunch? Well, that"s normal.  Your body slows down then. What
should you do about it? Don"t drink coffee! You should take a nap.
        It"s good to have a daily nap.  First of all, you are more efficient (有效地) after napping. You
remember things better and make fewer mistakes. Also, you can learn things easily after taking a nap.  
A nap may increase your self-confidence (自信) and make you more active. But, there are some rules
you should follow about taking a nap.  First,  take a nap in the middle of the day,  about eight hours
after you wake up.  Next, a 20-minute nap is best.  If you sleep longer, you may fall into a deep sleep.  
After waking from a deep sleep, you will feel worse.  Also, you should set an alarm clock.  That way,
you can fully relax during your nap.
        Now, the next time you feel sleepy after lunch, don"t get stressed out. Put  your head down and
close your eyes.1.  People often feel _______ after lunch. A. happy    
B.  bored    
C.  sleepy    
D. hungry2.  After taking a nap, you may feel more________.A. active    
B.  strcssed    
C.  angry    
D.  tired3.  How long should you take a nap? A.  8 minutes.   
B.  20 minutes.    
C.  8 hours.    
D.  20 hours.4.  What can help you fully relax during your nap according to the passage?    A.  A cup of coffee.    
B.  A big meal.
C.  An alarm clock.    
D.  A deep sleep.5.  What is the passage mainly about? A. Why and how to take a nap.
B.  How to make your body slows down.
C.  Rules to make fewer mistakes.
D.  How to remember things better.
答案
1-5    CABCA
核心考点
试题【阅读理解。                                                  Just A Quick Nap        D】;主要考察你对科普环保类等知识点的理解。[详细]
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阅读理解。     I am in Grade 8 now. My new teacher always asks us to learn something about green foods by
ourselves, At first we don"t have any ideas. Then our five-member group have a discussion and decide to
do some research in a supermarket. Two of us write down the names of the green food on the shelves.
The other three interview shoppers with questions like "Which are green foods? How often do you buy
green foods?" and so on. We interview more than (多于) 20 shoppers! Later we write a report on the
research and hand it in. Our teacher chooses the best reports and posts them on the classroom wall.  
Mine is among them. We learn a lot from this fun way.
1. The writer is in _______.
A. Grade 9    
B. Grade 8    
C. Grade 7    
D. We don"t know.
2. There are _______ members in the research group.
A. 7    
B. 6    
C. 5    
D. 4
3. Where do they do the research?
A. In the laboratory.      
B. In the classroom.
C. In the supermarket.    
D. In the library.
4. They interview more than _______ shoppers.
A. 10    
B. 15    
C. 20    
D. 25
5. Which of the following is not mentioned (提到)?
A. They ask shoppers questions like "Which are green foods?".
B. Their teacher only chooses the writer"s report and puts it up on the wall.
C. Two of them write down the names of the green foods on the shelves in the supermarket.
D. They hand the report to their teacher.
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阅读理解。     Good health is very important for us. If we don"t have good health, how can we work hard? And if
we cannot work hard, how can we succeed and how can we be happy? Money can do many things and
make one enjoy the world in many ways, but it has no meaning to one who is not in good health.
     A number of useful rules can do much to make good health, if we follow them.
     Firstly, we must take food at regular times and never eat too much.
     Secondly, keep our rooms airy (通风的). Fresh air is good for health, and also we must always
keep our bodies clean. Cleanliness (干净) keeps sickness away.
     Thirdly, we must have enough sleep. Late to bed and late to rise will spoil and ruin (摧毁) our health.
And we must have exercises. Exercises make our muscles (肌肉) strong and protect (预防) ourselves
against illness.
     Finally, there is one important thing to do: work. Making ourselves busy at work helps much in
keeping good health. Lazy people can never enjoy good health and can never succeed and be happy.
1. Having money but without good health can"t _______.
2. Rule One tells us that we should _______ and never eat too much.
3. Rule Two shows us that we should stay in the fresh air and _______
4. Rule Three says that _______ can make us strong and stay away from illness.
5. Lazy people can _______ enjoy good health and can never _______ and be happy.
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阅读下面短文,请从方框中选出适当的句子填入文中的适当位置,使短文内容完整正确。     Are you a fan of tai chi (太极)? There will be a tai chi show at the World Expo in Shanghai next year.
      1      ai chi is a traditional style of Chinese boxing.     2       People of all ages play it either to improve
their health or cure (治愈)  some illnesses.      3_    It is said that Zhang Sanfeng, an ancient Taoist
(道士), invented tai chi.    4       and created tai chi.      5  _  Many countries have tai chi clubs to keep in
touch with China.
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Tai chi is also popular in the world.
He watched a fight between a snake and an eagle.
Tai chi has a very long history.
Fans from around the world will enjoy the show.
Its basic idea is the soft overcoming the hard (以柔克刚).
任务型阅读。
     As the cold weather comes,  eating candied hawthorns(糖葫芦)is a cheap and tasty way to keep
warm. Candied hawthorns are bright red. Street vendors(小贩)put the hawthorns on bamboo sticks,
then dip(蘸)them into hot sugar syrup (糖浆). This makes them harden into a shiny candy coating.
     According to Chinese traditional(传统的)medicine,hawthorns are warm and can help the stomach.
They are often used to help with digestion(消化)problem8,e8pecially(尤其)when people eat too much
meat or fatty food.
1. As the weather gets older, eating candied hawthorns is a cheap and tasty way to     __    .
2. Candied hawthorns are   __  _    red.
3. The candied hawthorns have      __    candy coating.
4. According to Chinese traditional medicine,hawthorns can help the      ___  .
5. Hawthorns are often used to help with   ___    . when people eat too much   ___    or fatty food.
阅读理解。
     Swimming is very popular. People like swimming in  summer  because water makes people feel cool.
If you like swimming and swim in a wrong place,  it  may not  be  safe. These years, a lot of people died
when they were enjoying themselves in the water, and most of them were students. But some people are
not careful in swimming. They  often  thinks  they  can  swim  so  well that nothing will happen to them in
water.
     If you go swimming in summer, don"t  forget  that better swimmers  have  died  in  water. They died
because they were not careful, not because they could not swim. So don"t get into water when you are
alone. If there is a "No swimming" sign, still don"t get into water. If you remember these, swimming will
be safe.
1.                     like swimming in summer.
A. Few people
B.A lot of people
C. Only students
D. Only young people
2. People like to swim in summer because        
A. they feel cool in water
B. they are free
C. it makes them strong
D. they like water
3. These years      people died in the water when they swim happily.
A. few
B. many
C. no
D. some
4. Some swimmers died in water because        .
A .they think they can swim well
B. they are not strong enough
C. they are not careful
D. they can"t swim
5. The writer wants to tell us        .
A. swimming is a good sport
B. many people like swimming
C. that we should go swimming in summer
D. that we must be careful in swimming