The advantages of Eating Fruits & Vegetables
Vegetables and fruit are good for your health because of a lot of vitamins, nutrients(矿物质) and fiber（纤维）in them. Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives（添加剂） for carrying or storing foods. The United States Department of Agriculture suggests eating plenty of fruits and vegetables every day to get the advantages of eating a healthy diet.
Disease Prevention
The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes. Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones. The fiber in fruits and vegetables helps the body fight against coronary heart disease.
Idea Health
Since fruits and vegetables add to a balanced and healthy diet, eating these will help you with your idea. The vitamins in fruits and vegetables helps fight depress（沮丧）, according to the Mental Health Foundation. Vitamin B and folic acid found in some vegetables and bananas help you to relax. Eating fruits and vegetables can also help improve memory.
Healthy Weight
Eating fruits and vegetables helps you have a healthy weight. Fruits and vegetables naturally include less energy than other foods, according to the Center for Disease Control and Prevention. The fiber and water in the fruits and vegetables make you feel that you are full, so you will not feel that you have to eat more food.
小题1:According to the passage, how many things are included in the vegetables and fruit?小题2:What kind of fruit should you eat if you were stressed out?| A．Vitamin | B．Folic acid | C．Bananas | D．Apples |
小题3:Which of the following is not disease?| A．Potassium | B．Strokes | C．Cardiovascular | D．Type 2 diabetes |
小题4:The United States Department of Agriculture suggests that_____.| A．eating plenty of fruits and vegetables every day instead of having food. | | B．eating plenty of fruits and vegetables is good for helping fight disease. | | C．eating some vegetables and bananas help you to relax. | | D．eating fruits and vegetables helps you have a healthy weight. |
小题5:According to the passage, eating plenty of vegetables and fruit can’t____.| A．prevent disease | B．improve memory | | C．help you have a healthy weight | D．let you want to eat more food |
|
小题1:D
小题2:C
小题3:A
小题4:B
小题5:D |
试题分析： 蔬菜和水果是你的健康有好处，因为很多维生素，矿物质和纤维。水果和蔬菜被视为一个健康的饮食习惯，不添加化学品或携带或存放食品添加剂。美国农业部建议吃大量的水果和蔬菜。有三大优势，第一，疾病预防；第二，开发智力； 第三，健康体重。
小题1:理解归纳题，根据文中语句理解可知蔬菜和水果中含有六类物质，故选D。
小题2:细节理解题，根据文中语句“vitamin B and folic acid found in some vegetables and bananas help you to relax.”理解可知。香蕉可以帮助你放松，故选C。
小题3:细节理解题，根据文中语句“Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones”理解可知。the potassium是蔬菜和水果中的成分，故不是一种疾病，故选A。
小题4:细节理解题，根据文中语句“The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes.”理解可知。每天吃水果和蔬菜有助于身体健康，故选B。
小题5:理解归纳题，根据文中语句理解可知，水果和蔬菜不会提高人的饭量，故选D。
点评：这类文章经常会有较多的生词，但是这些生词对文章并没有实质的影响，考生要抓住主要的细节要点进行分析。 |
核心考点
试题【The advantages of Eating Fruits & Vegetables Vegetables and fruit are good f】；主要考察你对
日常生活类等知识点的理解。
[详细]举一反三
将下列各段按照正确的顺序重新排序，使文章通顺。| A． Parents who know what’s going on in their teenagers’ lives are in the best position to help them. To break down the wall of silence, parents should create chances to understand what their children want to say, and try to find ways to talk and write to them. | | B． Before age 11, children like to tell their parents what’s on their minds. “In fact, parents are first on the list.” Said Michael Riera, author of Uncommon Sense for parents with Teenagers. “This completely changes during the teen years.” Riera explained. “They talk to their friends first, then maybe their teachers, and their parents last.” | | C．And they must give their children a mental break, for children also need freedom, though young. Another thing parents should remember is that to be a friend, not a manager, with their children is a better way to know them. | | D．Tina and Mark noticed similar changes in their 14-year-old daughter. “She used to sit in my arms on the sofa and talk with me,”said Mark. “Now we joke that she does this only when she wants something. Sometimes she wants to be treated like a little girl and sometimes like a young lady. The problem is figuring out which time is which.” |
E. Parents often believe that they have a good relationship with their teenagers. But last summer, Joanna and Henry noticed a change in their older son: Suddenly he seemed to be talking far more to his friends than to his parents. “The door to his room is always shut,” Joanna noted. |
“You speak very good English”
The other day I heard an American say to a Chinese student of English. “You 1 very good English.” But the student answered, “ No, my English is very poor.” The foreigner was quite
2 at the answer. Thinking he had not made himself 3 or the student had not heard him clearly, he said, “Yes, indeed, you speak it very well.” But the Chinese student still 4 saying “No”. 5 the foreigner gave up and didn’t know what to say.
What’s wrong with the student’s answer? It is because he didn’t accept a compliment as the American people 6 . He should have said “Thank you” instead of “No”. He actually understood what the American had said. But he thought he should be modest. If someone says to a woman, “ You look 7 beautiful with the new clothes 8 .” she should be very happy and answer, “Thank you.” In our country we think 9 modest is a virtue and showing off is a bad behavior. But in the West, if you are modest and say, “ No, 10 I can’t do it well,” then the others will take it for granted (理所当然)that you 11 can not do it. If you often say,“No”, you will certainly be looked down upon by 12 . When 13 for a job, if one says something like “Yes, I can certainly do it” instead of “ Let me have a try on the job”, he or she can expect to get it. So in the West, one should always be confident. 14 self-confidence, he can’t go anywhere. Confidence is of great 15 to one in a country where competition is quite keen.(激烈)
| 小题2: | | A．surprising | B．surprised | C．laughed | D．laughing |
|
| 小题3: | | A．understood | B．understand | C．to understand | D．understanding |
|
| 小题4: | | A．keep | B．keeping | C．keeps | D．kept |
|
| 小题5: | | A．At first | B．By the way | C．In the end | D．First of all |
|
| 小题9: | | A．being | B．be | C．having | D．have |
|
| 小题10: | | A．I’m afraid | B．I’m not sure | C．I don’t mind | D．I don’t know |
|
| 小题11: | | A．hardly | B．really | C．badly | D．luckily |
|
| 小题12: | | A．another | B．other | C．the other | D．others |
|
| 小题13: | | A．asking | B．ask | C．provide | D．providing |
|
| 小题14: | | A．With | B．Without | C．by | D．under |
|
| 小题15: | | A．importantly | B．unimportant | C．important | D．importance |
|
|
阅读短文，根据其内容，选择最佳选项完成下列各题。（10分）
Paragraph 1: Scientists have learned a lot about the kinds of food people need. They say that there are several kinds of food that people should eat every day. They are: (1) green and yellow vegetables of all kinds; (2) citrus(柑桔) fruits and tomatoes; (3) potatoes and other fruits and vegetables; (4) meat of all kinds, fish and eggs; (5) milk and foods made from milk; (6) bread or cereal(谷物), rice is also in this kind of food; (7) butter, or something like butter.
Paragraph 2: People in different places of the world eat different kinds of things. Foods are cooked and eaten in many different kinds of ways. People in different countries eat at different times of the day. In some places people eat once or twice a day; in other countries people eat three or four times. Scientists say that none of the differences is really important. It doesn’t matter whether foods are eaten raw or cooked. It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at 11 o’clock at night. The important thing is what you eat every day.
Paragraph 3: There are two problems, then, in feeding the large number of people on earth. The first is to find some ways to feed the world’s population so that no one is hungry. The second is to make sure that people everywhere have the right kinds of food to make them grow to be strong and healthy.
小题1:From the first paragraph we know noodles belong to a kind of ______ food.| A．vegetable | B．fruit | C．meat | D．cereal |
小题2:According to the scientists, which of the following groups is the healthiest for your lunch?| A．chicken, apples, cereal, cabbages | B．potatoes, rice, bread, carrots | | C．oranges, bananas, fish, tomatoes | D．beef, pork, fish, milk |
小题3:People in different places of the world ______.| A．have the right kinds of food to eat | B．cook their food in the same way | | C．have their meals at the same time | D．eat food in different ways |
小题4:Which of the following is NOT true?| A．People in some places don’t have enough to eat. | | B．There are too many people in the world. | | C．One of the problems is that no one is hungry. | | D．The scientists are trying to make people grow to be strong and healthy. |
小题5: If there is Paragraph 4, what do you think is going to be talked about?| A．When people eat their meals. | | B．What to do with the two problems. | | C．How to cook food in different ways. | | D．Why people in different places eat different kinds of food. |
|
Driving in China
I have been driving cars since I reached the pedals(踏板). In Canada you 1 16 to get a driver’s license. I 2 myself to be a very good driver.
I visited China 20 years ago. I with my wife was in Shanghai to give a paper at a conference. We 3 the number of bicycles on the roads and the few cars. In Canada almost each family has one car, but it was 4 that most Chinese depended on bicycles.
I 5 Shanghai and to other Chinese cities many times since then and have watched the fast changes on the roads. There are far fewer bicycles now but 6 cars. The roads are crowded, the government has been forced to limit the number of days some cars can 7 and the traffic jams are almost constant (经常的). So are the accidents. On a recent visit I saw four or five
8 within a two-week period.
To get a driver’s license in Canada, you must drive, with an examiner, on real roads and in real traffic. However, in China you learn on a closed course, 9 real traffic, get a license and only then are able to drive under real roads.
Driving in Canada and driving in China 10 two different experiences. In Canada there are traffic jams but they aren’t so bad. We have more traffic lights; we obey them and drivers are usually
11 , allowing other cars to cut in front of them knowing it won’t make much difference. In China, if you stop 12 another car cut in front of you will probably be there for a long time because once one car gets in, dozens of 13 will follow.
I would rather 14 the bus than drive my car in downtown Shanghai and Beijing. Because it’s 15 and stronger than most things that might run into it.
| 小题1: | | A．must be | B．may be | C．can be | D．could be |
|
| 小题2: | | A．regard | B．wonder | C．consider | D．think |
|
| 小题3: | | A．were fond of | B．were angry with | C．were satisfied with | D．were amazed at |
|
| 小题4: | | A．impossible | B．clear | C．similar | D．useless |
|
| 小题5: | | A．have been to | B．have been in | C．have gone to | D．have come to |
|
| 小题6: | | A．fewer | B．more | C．less | D．many |
|
| 小题7: | | A．be driven | B．drive | C．allow | D．be allowed |
|
| 小题8: | | A．cars | B．bicycles | C．accidents | D．people |
|
| 小题9: | | A．in | B．without | C．with | D．under |
|
| 小题11: | | A．polite | B．impolite | C．angry | D．unhappy |
|
| 小题12: | | A．wanting | B．letting | C．to let | D．to want |
|
| 小题13: | | A．ones | B．another | C．other | D．others |
|
| 小题14: | | A．taking | B．to take | C．took | D．take |
|
| 小题15: | | A．smaller | B．bigger | C．brighter | D．lighter |
|
|
Hi Brad,
It’s good to hear from you again. I find that I’m not good at writing compositions. It’s hard for me to prepare the form of a composition and organize sentences. ①Could you tell me how to deal with this problem? I would really appreciate if you offer me some good methods.
Best wishes,
Cindy
Hi Cindy,
A composition is really a story and any story is told to an audience. There is a form for this and it is in three parts. First, tell them(the audience) what you are going to tell them. Then tell them, and finally tell them what you told them. Parts one and three are short and most of the information is in part two. It works like this.
Let’s say you are asked to write a 200-word composition about your visit to the Great Wall. You would begin with an opening sentence or two saying something like “The Great Wall of China is a national ②landmark that is famous around the world. I visited it last summer and I want to tell you about it.” That uses about 25 words to tell them what you are going to tell them.
The second part would be about 150 words and would contain information about the Great Wall such as how long it is, when it was built, who built it and why, the fact that it is one of the seven wonders of the world and you would talk about how you felt and what you thought when you visited this national treasure. This is telling them.
Finally, you would use about another 25 words to say something like “That was my first visit to the Great Wall and it was a very emotional experience to actually touch something so old and famous.
③每个中国人至少参观长城一次.I plan to go back whenever I can.” Here, you are telling them what you told them in the story and wrapping it all up into a neat package. This formula(惯例)works for both compositions and speeches and I think you will find it helps to organize your thoughts. I hope it’s helpful.
Best wishes,
Brad Franklin
小题1:将文中①处的画线部分翻译成汉语： .
小题2:(A) 试写出文中②处画线部分landmark的汉语意思： .
(B)下面有四个在文中出现的单词，请找出画线部分发音哪个与众不同? .
A. work B. word C. information D. world
小题3:将文中③处的汉语翻译成英语： .
小题4:从文中找出适当的词组填空：How I wish to get a letter from you soon!
How I wish to _________ _________ you soon!
小题5:用英语回答问题：What’s the main idea of the passage? |
