题目
题型:不详难度:来源:
People talk about the problems with diet and dieting, and use them as an excuse for ending, or for not beginning a weight-loss plan. The main problems are that most people don’t know how the body works or they are unwilling to change their lifestyles. When correctly solved you will find these problems will disappear and will finally be a part of your lifestyle.
One problem with diet and dieting is that people complain of often feeling hungry. In fact, slimming doesn’t mean eating less. It just means eating differently. You should eat more foods rich in fiber(纤维) instead of foods high in fat. It is possible to be slim without ever feeling hungry. Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry because your body is getting what it needs.
Another difficulty is the desire(欲望). Most people complain that they cannot eat their favorite foods because of the weight-loss plans, which causes them to eat too much “bad” food. A slimming plan shouldn’t mean you can just eat “bad” food. While there are some foods that you should limit, there is no harm if you take small amounts now and then. Eating one chocolate bar once in a while is not going to end a healthy eating plan..
Time can be another problem. When you’re busy, it seems much easier to just have a snack than to prepare a well-balanced meal. Slimming doesn’t mean spending more time. It also helps you save money. Fill your fridge with some food that can be thrown into a bag and eaten anytime. Also, with a little pre-planning, large healthy meals can be made all at once, and then foods frozen and reheated(重新加热) when needed.
Title : Diet and Dieting | |
Theme | Your slimming problems will disappear when correctly 1 . |
Feeling 2 | ·Slimming means eating differently ___3___ of eating less. ·Eating foods rich in fiber and nutrients may _4_ you from feeling hungry. |
Desire | ·A slimming plan ___5__ means eating “bad” food. ·Eating limited foods in small amounts now and then isn’t __6__ to you. |
__7__ | ·Slimming can help you__ 8___ time and money. ·Put some healthy foods in your fridge. ·Make ___9___ large healthy meals can be made at once. ·Prepare meals that can be frozen and reheated when they are __10__. |
答案
小题1:solved
小题2:hungry
小题3:instead
小题4:stop/ prevent/ keep
小题5:never
小题6:harmful
小题7:Time
小题8:save
小题9:sure
小题10:needed
解析
试题分析:这篇短文讲述了减肥中存在的问题,以及如何去看待解决。例如很多人抱怨饥饿感,我们可以吃不同的,富含纤维的食物,可以减少饥饿感。对于自己喜欢吃而又受到限制的食物,我们可以偶尔少吃一点。另外减肥可以帮助我们节约时间和金钱。
小题1:细节理解题。根据文中第一段描述When correctly solved you will find these problems will disappear当正确处理,你会发现这些问题都会消失,此处填solved。
小题2:细节理解题。第二段主要讲述了如何处理饥饿感,文中第二段描述One problem with diet and dieting is that people complain of often feeling hungry.节食的一个问题是很多人抱怨感到饥饿。Hungry饥饿。
小题3:细节理解题。根据文中第二段描述In fact, slimming doesn’t mean eating less. It just means eating differently.事实上,苗条不是少吃,而是吃不同的东西。Instead of 而不是。
小题4:细节理解题。根据文中第二段描述Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry多吃营养丰富的食物可以减少你的饥饿感。Stop/ prevent/ keep…from 阻止……。
小题5:细节理解题。根据文中第三段描述A slimming plan shouldn’t mean you can just eat “bad” food.减肥计划不是意味着你吃不好的食物。Never 从不,决不。
小题6:细节理解题。根据文中第三段描述While there are some foods that you should limit, there is no harm if you take small amounts now and then.有些食物是你需要限制的时候,偶尔吃一小点是没有坏处的。Harmful有害的,形容词,做表语。
小题7:段落大意题。第四段主要讲述了节食的另一大问题,时间。Time can be another problem.时间是另一个问题。所以填Time。
小题8:细节理解题。根据文中第四段描述Slimming doesn’t mean spending more time. It also helps you save money.减肥并不是多花时间,它还可以帮助你省钱。Save 节约,节省。
小题9:细节理解题。根据文中第四段描述Also, with a little pre-planning, large healthy meals can be made all at once,同样,有了一点提前准备,一顿健康的大餐可以很快完成。Make sure 一定,确定。
小题10:细节理解题。根据文中第四段描述and then foods frozen and reheated(重新加热) when needed.食物可以冷冻,在需要的时候重新加热。
核心考点
试题【阅读下列短文,根据短文中的信息完成文后表格。在标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)People talk about the probl】;主要考察你对划线提问型等知识点的理解。[详细]
举一反三
Mr. Green is our foreign (外国)teacher. He comes from the USA. He says he is 40 years old, but he looks very young and he is tall and strong.
He is a good teacher. His lessons are very interesting. He often helps us a lot. And he is nice to every student. We are happy in his lessons. We all like him.
Mr Green is very “in”. He can sing many English songs. We all like to listen to him singing. He also likes sports, he is in the school basketball team. Mr Green likes reading. We often borrow books from him.
Now he lives in Nanjing with his family. He has a pretty daughter. And she studies in our school, too.
We are very happy to have Mr Green to teach us.
Name | Mr Green |
Job | A 小题1: |
Nationality(国籍) | The 小题2: |
小题3: | 40 years old |
What he is like | Mr Green is tall and 小题4: He looks 小题5: His 小题6: are interesting He often 小题7: his students a lot. |
Hobbies | Music, sports and 小题8: |
Family | He has a pretty 小题9: She 小题10: in our school. |
The haze(雾霾)season is back. How much do you know about haze? Haze can also be called “Smog”. The word "smog" is from the words “smoke” and “fog”, it first appeared in the early 20th century, It is a kind of air pollution(污染)caused(导致)mostly by cars and factories.
Smog will do great harm(伤害)to your health, especially lungs(肺).It can make you cough and cause skin and eye problems. It seems that we can do nothing to stop it, but only wait until the wind blows all the smog away. However, there are some easy ways to prevent it hurting you. Here are some of them.
1. Don’t do exercise in the open.
Exercising in the open makes you breathe(呼吸)deeply, and you will take in the particles(颗粒物)deep into your lungs.
2. Stay indoors and keep the air clean.
If you can, just stay in your room and keep the doors and windows closed. Remember to air your room twice a day, you can open the window at noon or at night for half an hour.
3. Wear a mask.
Paper and cotton masks can not help you in the haze weather. Some special masks, such as N95 masks, can keep you from breathing in the particles in the air.
4. Change your diet.
Scientists find that vitamin A, C and E can greatly help protect your eyes, nose and lungs.
So eat more green vegetables and fresh fruit everyday. What’s more, do not eat food with too much fat(脂肪),it’s bad for your lungs.
The haze weather | |
What is haze? | ·It 小题1: smog, a kind of smoky and 小题2: weather.·It is a kind pollution caused by cars and 小题3: . |
What is the harm? | ·It is 小题4: for our health. |
小题5: to prevent the haze? | ·Don’t 小题6: outside. |
·Stay indoors as 小题7: as possible with the doors and windows closed. ·Remember to open the windows for a while to keep the 小题8: clean. | |
· 小题9: a mask to prevent taking in the particles. | |
·Change your diet. Vitamins can make you healthy. So, please eat more vegetables and fruit and 小题10: meat. |
Last summer holiday, I took a trip to Yunnan. It is in the southern part of our country .It is really a very great place with beautiful m
小题1:
, clean rivers and kind people. Trees and flowers are seen everywhere. Every year lots of v 小题2:
come here to enjoy themselves.Maybe know Shi Lin (stone forests). There are all kinds of s
小题3:
stones. Some of the smaller stones look like graceful girls; and the b 小题4:
stones look like handsome men. Other stones look like cats, mice, elephants and so on. Of all the stones, the stone like a beautiful girl in a legend (传说)is the most f 小题5:
.Her name is A Shima, I am sure you know this name.I also went to Li Jiang. A river runs t
小题6:
the whole city. If you go along the river, you"ll never get l 小题7:
, it’s easy for you to find your way. There are many ethnic minority(少数民族) people in Yunnan. They are very cordial (热情的). And they all like singing and dancing. We danced with them a 小题8:
the campfire(篝火) that night. I really had a good time.I like the elephants and fruits there b
小题9:
. An elephant is even taller than me! I even sit on its back, t 小题10:
I was very afraid at first. I took some photos with it. The fruits there are very fresh and delicious. They are very good for our health.The trip to Yunnan is so wonderful that I will never forget it.
What is the most stressful thing in school? It is probably exams.小题1:. But some students succeed under pressure,while others struggle.So,why do some students perform better under stress?
It all comes down to dopamine (多巴胺). Dopamine is a chemical in our body that sends signals (信号) in the brain.It has many important roles:affecting memory,attention and how we learn.小题2:.
Our brains control dopamine in two ways.It either takes out dopamine quickly,or gradually.Exam success can be linked to how fast dopamine goes back to a balance,according to new research from the University of Missouri,reported Yahoo.
小题3:. If you become stressed,your brain will start to overload (起负荷) on dopamine.It is like a cup overflowing with water.The quicker you are able to go back to a balance of dopamine,the quicker you can concentrate.小题4:.
Researchers found that,during a test,people who slowly got back to a balance of dopamine scored 8 percent lower. That’s me difference between a good mark and a bad mark.
But don"t fear,there is good news for every student.小题5:. So,it turns out that practice really makes perfect.
根据短文内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使短文意思通顺、内容完整,并在答题卡上将该项涂黑。
A.This will help you perform better on a test. |
B.Exams can put us under a lot of pressure. |
C.The study also found that the more practice you get,the less stressed you’ll be. |
D.What happens when we take an exam? |
I am a middle school student. I used to spend too much time __小题1:__(闲聊) on line at night. The next day, I often felt. __小题2:_(困倦的) in class, and I couldn’t .__ 小题3:__(回答) correctly to the teachers when they asked me questions. I made lots of ___小题4:_(错误) in the tests. I didn’t know the __小题5:_(重要) of studying hard. And my mother always __小题6:_(担心) about my school. At __小题7:___ (现在) I have ___小题8:__(认识到) that it’s silly of me to do that. I listen carefully in class and do my homework__小题9:__(小心地) every day. At night I read some books after finishing the homework to be knowledgeable。I have good grades now. I will be more careful and __小题10:__(耐心)。 My mother and my teachers are very impressed.
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