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    You hear this,“No wonder you are fat.All you ever d0 is eat.”You feel sad.“I skip my breakfast and supper.I run every morning and evening.What else can I do?”
Basically you can do nothing.Your genes,not your life habits,determine your weight and your body constantly tries to maintain it.
Albert Stunkard of the University of Pennsylvania found from experiments that“80 percent of the children of two fat parents become fat,as compared with no more than 14.percent of the children of two parents of normal weight.”   
How can obese people become thinner through dieting? Well,dieting can be effective.but the health costs are great.
Jules Hirsch,a research physician at Rockefeller University,did a study of eight fat people.They were.given a liquid formula(配方)providing 600 calories a day.After more than 10 weeks,the subjects lost on average 45 kg.But after leaving the hospital,they all regained the weight.
The results were surprising:by metabolic(新陈代谢的)measurement,fat people who lost large amounts of weight seemed like they were starving.They had psychiatric problems.They dreamed of food or of breaking their diet They were anxious and depressed.Some wanted to kill themselves.They hid food in their rooms.
Researchers warn that it is possible that weight reduction doesn’t result in normal weight,but in an abnormal state lust like that of starved non.obese people.   
Thin people, however,suffer from the opposite.They have to make a great effort to gain weight  Ethan Sims of the University of Vermont got prisoners to volunteer to gain weight.In four to six months—they ate as much as they could.They succeeded in increasing their weight by 20 to 25 percent. But months after the study ended,they were back to normal weight and stayed there.
This did not mean that people are completely without hope in controlling their weight.It means that those who tend to be fat will have to constantly battle their genetic inheritance(遗传)if they want to significantly 1ower their weight.
The findings also provide evidence for something scientists thought was true—each person has a comfortable weight range.The range might be as much as 9kg.Someone might weigh 60--69kg without too much effort.But,going above or below the natural weight range is difficult.The body resists by feeling hungry or full and changing.the metabolism to push the weight back to the range it seeks.
小题1:The story is mainly written to      。
A.point out the relations between our body and mind
B.warn us it’s extremely harmful to reduce or gain our weight
C.tell us that it’s difficult to make a significant change in our weight
D.stress that dieting 1s a recommended way to help you reach your desired weight
小题2:Jules Hirsch’s study’found that        .
A.big weight loss could lead to mental problems
B.a person’s weight can be decided by their parents’ weight
C.only dieting cannot produce a desired result in weight reduction
D.big efforts to lose weight may result in a weight much heavier than one’s normal weight
小题3:From the text,we know that the body can still feel comfortable
A.when the weight goes up or down by 6 kg
B.when the weight goes up or down by l0 kg
C.when the weight is increased by 20 to 25 percent
D.when the weight is decreased by 20 to 25 percent
小题4:What can be inferred from the passage?
A.When it comes to weight,naturalness is the healthiest
B.Weight reduction could be both risky and painful.
C.Seek professional advice when reducing your weight.
D.There’s no hope and no point in controlling your weight.

答案

小题1:C
小题2:A
小题3:A
小题4:B
解析

小题1:主旨题,本文第二段就指出基因基本上决定了我们的体重,身体会自动维持这个体重。通过调节饮食可以有效减轻或增加体重,但是有可能导致心理问题。只要想大幅度调整体重就要和基因反复作斗争。实验还证明身体有自身认为合适的体重范围(9公斤)。所以C选项最符合文章内容。A选项离文章内容太远;B选项把可能的有害影响夸大了;D选项只强调了文章的一部分。
小题2:细节理解题,从第五六段可知A正确。B选项是第三段A1bert的研究发现,所以错误;C选项不符合文章第四段dieting can be effective,而且文章没提到其他减肥手段,所以错误;D选项在文章中没有体现,排除掉。
小题3:主要考查最后两段文中提到的身体自身认为合适的体重范围(最大9公斤)。体重在这个范围内改变,身体都没有不适的反应。所以A正确。
小题4:本题考查归纳总结和推理判断能力,本文并没有说天生的体重就是最健康的,没有提体重和健康的关系,只是说大幅度改变体重会影响健康,所以排除A选项;B选项正确,因为文中提到的心理问题会带来危险,也显然是痛苦的;C选项文中没涉及;D选项不符合倒数第二段的This did not mean that people are completely without hope in controlling their weight所以错误。
核心考点
试题【    You hear this,“No wonder you are fat.All you ever d0 is eat.”You feel sad.“I】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
People Born in Autumn Live Longer
People born in the autumn live longer than those born in the spring and are less likely to fall chronically ill when they are older, according to an Austrian scientist.
Using census(人口普查)data for more than one million people in Austria, Denmark and Australia, scientists at the Max Planck Institute in the northern German town of Rostock found the month of birth was related to life expectancy(预期寿命)over the age of 50. Seasonal differences in what mothers ate during pregnancy, and infections occurring at different times of the year could both have an impact on the health of a new-born baby and could influence its life expectancy in older age. “A mother giving birth in spring spends the last phase of her pregnancy in winter, when she will eat less vitamins than in summer,” said Gabriele Doblhammer, one of a team of scientists who carried out the research. “When she stops breast-feeding and starts giving her baby normal food, it’s in the hot weeks of summer when babies are prone (易于)to infections of the digestive system.” In Austria, adults born in autumn (October-December) lived about seven months longer than those born in spring (April-June), and in Denmark adults with birthdays in autumn outlived those born in spring by about four months. In the southern hemisphere, the picture was similar. Adults born in the Australian autumn—the European spring—lived about four months longer than those born in the Australian spring. The study focused on people born at the beginning of the 20th century, using death certificates and census data. Although nutrition at all times of the year has improved since then, the seasonal pattern persists, Doblhammer said.
But on the other hand, according to a study of more 40,000 people, those born in spring and summer report themselves luckier than those born in autumn or winter. Professor Richard Wise-man who led the research explained that the temperature at the time of birth might influence the development of the brain and seasonal factors make a difference as well.
小题1:The underlined word “outlived” in the text probably means ________.
A.lived out ofB.depended on
C.had a shorter life thanD.lived longer than
小题2:The census data of the following countries is used for research EXCEPT _______.
A.Germany.B.Denmark.
C.Australia.D.Austria.
小题3:What’s the main idea of this text?
A.Nutrition at all times of the year has improved since the beginning of the 20th century.
B.In Austria, adults born in autumn (October—December) lived about seven months longer than those born in spring (April—June).
C.People born in autumn live longer than those born in spring and are less likely to fall ill when they are older.
D.Babies are prone to infections of the digestive system.
小题4:Which of the following is NOT true according to the text?
A.Infections occurring at different times of the year influence the health of a new-born baby.
B.The study focused on people born in the late 20th century.
C.A mother giving birth in spring eats less vitamins during the last phase of her pregnancy in winter.
D.What mothers ate during pregnancy could have an impact on the babies’ life expectancy in older age.
小题5:The right sentence of the following is ________.
A.The month of birth was not related to life expectancy over the age of 50.
B.A mother giving birth in spring spends the last phase of her pregnancy in winter, eating more vitamins than in summer.
C.Stopping breast-feeding and starting giving babies normal food must make babies prone to get infected with the digestive system in the hot weeks of summer.
D.Adults born in the Australian autumn―the European spring―lived about four months longer than those born in the Australian spring.

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Generations of Americans have been brought up to believe that a good breakfast is essential to one’s life. Eating breakfast at the start of the day, we have been told, and told again, is as necessary as putting gasoline in the family car before starting a trip.
But for many people, the thought of food as the first thing in the morning is never a pleasure. So in spite of all the efforts, they still take no breakfast. Between 1977 and 1983, the latest year for which figures could be obtained(可获得的), the number of people who didn’t have breakfast increased by 33%—from 8.8 million to 11.7 million—according to the Chicago-based Market Research Corporation of America.
For those who dislike eating breakfast, however, there is some good news. Several studies in the last few years have shown that, for grown-ups especially, there may be nothing wrong with omitting(省略) breakfast. “Going without breakfast does not affect work,” said Arnold E. Bender, former professor of nutrition at Queen Elizabeth College in London, “nor does giving people breakfast improve work.”
Scientific evidence linking breakfast to better health or better work is surprisingly inadequate(不适当), and most of the recent work involves(涉及) children, not grown-ups. “The literature,” says one researcher, Dr Earnest Polite at the University of Texas, “is poor.”
小题1:The main idea of the passage is _______.
A.breakfast has nothing to do with people’s health
B.a good breakfast used to be important to us
C.breakfast is not as important to us as gasoline to a car
D.breakfast is not as important as we thought before
小题2:For those who do not take breakfast, the good news is that _______.
A.several studies have been done in the past few years
B.the omission of breakfast does no harm to one’s health
C.grown-ups have especially made studies in this field
D.eating little in the morning is good for health
小题3:The underlined part “nor does giving people breakfast improve work” means _______.
A.people without breakfast can improve their work
B.not giving people breakfast improves work
C.having breakfast does not improve work, either
D.people having breakfast do improve their work, too
小题4:The word "literature" in the last sentence refers to _______.
A.stories, poems, play, etc
B.written works on a particular subject
C.any printed material
D.the modern literature of America
小题5:What is implied but not stated by the author is that _______.
A.breakfast does not affect work
B.Dr Polite works at an institution of higher learning
C.not eating breakfast might affect the health of children
D.Professor Bender once taught college courses in nutrition in London

题型:不详难度:| 查看答案
The weight-loss world is full of assertions①, rarely proved, that some pill can help you “burn calories while you sleep.” But a recent Dutch study reports that it can be done – simply by eating more lean protein②.
Researchers report for the first time that consuming nearly a third of daily calories as lean protein – for example, lean meats without the skin – speeds up a person’s metabolism③ during sleep and that higher protein intake increases the burning of calories and fat during the day. Plus, when the study’s participants, who were all women of healthy weight, ate more protein, they felt fuller, more satisfied and less hungry than when they consumed a diet with the amount of protein, about 10 percent of calories.
The findings suggest that adding lean protein to your daily food “enables you to reach the same level of satiety④that you are used to with about 80 percent of your normal energy intake,” notes Margriet Westerterp-Plantenga. “That means you can eat about 20 percent less and still have the same satiety.”
What gives protein its caloric edge? It’s more difficult for the body to metabolize protein than either fat or carbohydrates⑤. The body also doesn’t store protein as efficiently as it does carbohydrates or fat. So protein is more likely to be burned and that in turn requires more oxygen and helps you feel satisfied in the hours after eating.
But the latest findings don’t mean it’s time to dust off those high-protein diet books. The current study limited fat to about 30 percent of daily calories, and included 40 percent of calories as healthy carbohydrates, including fruit and vegetables. For example, lunch included bread, soy milk, fruit yogurt, tuna in water, tomatoes, cucumbers, feta cheese and salad dressing.
1. According the first paragraph, we know that ______.
A. there’re few studies on weight-loss in the world
B. many studies on weight-loss only cheat customers
C. only few studies are useful for weight-loss
D. there’re few studies about lean protein
2. According to the passage, lean protein can help burn calories while you sleep because ______.
A. it can slow down a person’s metabolism       B. it’s difficult for the body to metabolize
C. it will not make you feel full                D. it’s easy to be stored in the body
3. The underlined phrase “dust off” in the last paragraph means ______.
A. get rid of      B. put away      C. get ready to rewrite      D. get ready to reuse
4. The passage is mainly to tell readers ______.
A. there is a good diet for weight-losers
B. you can burn your calories in your sleep
C. high-protein diet books will be popular
D. choosing right food is of great use
题型:不详难度:| 查看答案

Hard-working Making People Live Longer 努力工作使人长寿
Scientists find that hard-working people live longer than average men and women. Career women are ___1___ than housewives, Evidence (证据) shows that ___2___ are in poorer health than the job-holders. A study shows ___3___ the unemployment rate increases by 1%, the death rate increases correspondingly (相应地) by 2%. All this ___4___ one point: Work is helpful to health.
Why is work good for health? It is because work keeps people busy, __5___ loneliness and solitude (孤独). Researches show that people feel __6___ and lonely when they have nothing to do. Instead, the happiest are those who are ___7___. Many high achievers who love their careers feel that they are happiest when they are working hard. Work serves as ___8___ between man and reality. By work, people ___9___ each other. By collective (集体的) activity, they find friendship and warmth. This is helpful to health. The loss of work __10___ the loss of everything. It affects man spiritually and makes him liable to (易于)___11___.
__12___, work gives one a sense of fulfillment (充实感) and a sense of ___13___. Work makes one feel his value and status in society. When ___14___ finishes his writing or a doctor successfully __15___ a patient or a teacher sees his students ___16___, they are happy __17___.
From the above we can come to the conclusion ___18___ the more you work, __19___ you will be. Let us work hard, __20___ and live a happy and healthy life.
小题1:
A.more healthierB.healthierC.weaker D.worse
小题2:
A.career women B.the busy C.the joblessD.the hard-working
小题3:
A.that wheneverB.whetherC.that thoughD.since
小题4:
A.comes down toB.equals toC.adds up toD.amounts to
小题5:
A.不填B.off C.in touch withD.away from
小题6:
A.happy, interestedB.glad, joyfulC.cheerful, concernedD.unhappy, worried
小题7:
A.busyB.free C.lazyD.empty
小题8:
A.a riverB.a gapC.a channelD.a bridge
小题9:
A.come acrossB.come into contact with
C.look down uponD.watch over
小题10:
A.meansB.stands C.equalsD.matches
小题11:
A.successB.deathC.victoryD.disease
小题12:
A.BesidesB.NeverthelessC.However D.Yet
小题13:
A.disappointmentB.achievement C.regretD.apology
小题14:
A.a worker B.a farmer C.a writer D.a manager
小题15:
A.managesB.controls C.operates onD.deals with
小题16:
A.raiseB.growC.riseD.increase
小题17:
A.in a wordB.without a wordC.at a wordD.beyond words
小题18:
A.thatB.whichC.whatD.不填.
小题19:
A.the lonelier and weakerB.lonelier and weaker
C.happier and healthierD.the happier and healthier

题型:不详难度:| 查看答案
All our dreams have something to do with our feelings, fears, longings, wishes, needs and memories. But something on the “outside” may affect what we ___1__. If a person is hungry or tired or cold, his dream may include a feeling of this kind. If the ___2___ on your body has slipped off your bed, you may dream that you are ___3___ or resting on the ice and snow. The material for the dream you will ___4___ tonight is probably to come from the experiences you have today.
__5___ the subject of your dream usually comes from something that has an effect on you ___6___ you are sleeping (feeling of cold, a noise, a discomfort, etc.) and it may also use your past experiences and the wishes and interests you have now. This is why very young __7___ are likely to dream of fairies(仙女), older children of school examinations, ___8___ people of food, homesick soldiers of their families and prisoners of freedom.
To show you how that is ___9___ while you are asleep and how your wishes or needs can all be joined together in a dream, ___10___ is the story of an experiment. A man was asleep and the back of his ___11___ was rubbed ___12__ a piece of cotton. He would dream that he ___13___ in a hospital and his girlfriend was visiting him, ___14___ on the bed and feeling gently his hand!
There are some scientists who have made a special ___15__ of why we dream, what we dream and what those dreams ___16__. Their explanation of dreams, though a bit reasonable, is not accepted by everyone, but it ___17__ an interesting approach(方法) to the problem. They believe that dreams are ___18___ expressions of wishes that didn’t ___19___. In other words, a dream is a way of having your wishes ___20___ out.
1. A. long       B. dream C. think   D. wish
2. A. blanket   B. book   C. shoe    D. trousers
3. A. working B. running      C. sleeping     D. studying
4. A. have       B. meet   C. see      D. think
5. A. But B. For     C. Because      D. So
6. A. before    B. while  C. after   D. during
7. A. children  B. fathers       C. drivers       D. gentlemen
8. A. happy     B. sad     C. hungry       D. old
9. A. taking    B. happening  C. dreaming    D. carrying    
10. A. that      B. it C. here    D. this
11. A. leg       B. head   C. body   D. hand  
12. A. in  B. of       C. with    D. off
13. A. left       B. lived   C. gave   D. was
14. A. waiting B. sitting C. smiling      D. speaking
15. A. study    B. watch  C. sleep   D. way
16. A. stand    B. do      C. form   D. mean
17. A. makes   B. offers  C. finds   D. demands
18. A. any      B. almost C. mostly       D. hardly
19. A. get       B. arrive  C. come true   D. believe in
20. A. carried  B. taken  C. kept    D. called
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