题目
题型：不详难度：来源：
People need energy to live. They eat all kinds of foods___小题3:__change into energy. Our bodies use different __小题4:___of energy. The energy is measured in calories(卡路里).The more __小题5:___we take, the more calories we burn. Even when you are _小题6:___you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is __小题7:__up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On _小题8:___Day, during the relay race, you will use most of all, perhaps as___小题9:__as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is __小题10:___in fiber and low in sugar and fat. The Chinese eat less sugar than many___小题11:___countries in the world. That is __小题12:___lots of people in China have white teeth.
People in the western world do no eat ___小题13:__healthy foods. They eat too much fat and sugar and don’t take __小题14:___exercise.Because of this, they _小题15:___weight very easily. In order to __小题16:___with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, ___小题17:__are called __小题18:__food by some epicureans (美食家).The result is that many of them become fat. In order to avoid __小题19:___fat and __小题20:___it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
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小题33:A so B. very C. much D. such
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答案
小题1:B
小题2:C
小题3:A
小题4:B
小题5:A
小题6:D
小题7:C
小题8:C
小题9:A
小题10:C
小题11:B
小题12:A
小题13:D
小题14:D
小题15:B
小题16:A
小题17:C
小题18:D
小题19:B
小题20:B
解析
试题分析：本文讲述了我们的饮食和我们的健康的关系，呼吁我们要摄入平衡的饮食，保持身体健康。
小题1:B 介词辨析。本句中的介词of healthy foods修饰前面的名称diet，指食品的饮食。
小题2:C 动词辨析。A包含B坚持C含有D组成；这些食物里面包含一些脂肪，纤维素和盐等等。
小题3:A 语法分析。本句中的which指代前面的先行词all kinds of foods在句中做主语。
小题4:B 名词辨析。A数字B数量C许多D一些；这里是指我们的身体需要不同数量的能量。
小题5:A名词辨析。A锻炼B教训C运动D游戏；你锻炼阅读，消耗的能量也就越多。
小题6:D 词义辨析。A苏醒B奔跑C工作D睡着；即使你在睡着的时候，你的身体也在消耗能量。
小题7:C 动词辨析。A奔跑B增加C燃烧D浪费；当我们在学校步行回家，都在燃烧能量。
小题8:C 上下文串联。根据下句的the relay race接力赛；可知是指在运动会上。
小题9:A 语法分析。后面的名词是能量，是一个不可数名词，使用much来修饰。
小题10:C 固定搭配。Be rich in富含；这种食物里富含纤维素糖和脂肪的含量较少。
小题11:B 词义辨析。Other其它的。中国人吃的糖要比很多其它国家要少。
小题12:A 上下文串联。这就是为什么很多这中国人牙齿很白的原因。Why后的句子表示结果。
小题13:D 词义辨析。Sucn修饰名词healthy food，很多西方人不吃这样健康的食物。
小题14:D 词义辨析。A很多B太多C很多D足够的；西方人摄入的脂肪太多，锻炼不够。
小题15:B 上下文串联。西方人摄入脂肪很多，锻炼不够所以他们很容易就发胖了。Put on增加。
小题16:A 短语辨析。A跟上B进行C坚持D继续；为了跟上工作和生活的快的节奏…
小题17:C 语法分析。关系代词which指代前面的先行词在句中做主语。
小题18:D 上下文串联。这些食物被专家称为垃圾食品，junk food垃圾食品。
小题19:B 固定搭配。代词avoid后面要接动名词的形式,avoid doing sth避免做某事。
小题20:B 上下文串联。为了避免发胖和保持健康，收入平衡的饮食是非常重要的。
点评：本文讲述了我们的饮食和我们的健康的关系，呼吁我们要摄入平衡的饮食，保持身体健康。本篇完形设空科学合理，考生很容易从中领会大意，从而下手会比较顺利，从选项中可以看出，本大题主要还是考查了词汇的辨析与运用，但更加注重综合语言能力的运用，需要根据故事情节，了解词汇用法的同时，结合语境，做出准确的判断。
核心考点
试题【Everyone needs water and a diet ___小题1:___healthy foods. These foods should __小题】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their heart, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. It increases blood pressure, makes the heart beat quicker and makes people breathe deeper; it also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated (忍耐) the pain for the longest time was the group which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemical in the brain which diminishes both stress and pain.
As a result of these discoveries, some doctors in the United States now hold laughter clinics, in which they help to improve their patients’ condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
小题1:Which of the following statements is NOT true according to the passage?
| A．Laughter can make people breathe deeper |
| B．Laughter can make you become old quickly. |
| C．Laughter helps to reduce pain. |
| D．Laughter, just like physical exercise, is good for our body. |
| A．delays | B．prevents | C．increases | D．reduces |
| A．Because they want to earn more money. |
| B．Because they think they will help the patients recover from illnesses. |
| C．Because they want to improve their patients’ health. |
| D．Because they want their patients to laugh more. |
| A．laugh as much as possible | B．watch more funny films |
| C．smile all the time | D．spend time in the laughter clinics |
| A．Both laughter and physical exercise are good for health. |
| B．Laughter clinics can help patients improve their condition. |
| C．Laughter can reduce the effect of pain. |
| D．Laughter is the best medicine. |
Soon I dropped to110 pounds．A few of my friends told me that I needed to stop dieting，because I was starting to look sick. They brought me a present—— a bag of chocolates，which I later gave to my sister．My mother would come to my room，with tears in her eyes，and have long chats about how harmful this diet was and begged me to stop．My dad would leave worried messages on my cell phone at school，telling me that it would do serious harm to my body．
By mid-June，when school was coming to an end，I was down to an only alive state of 95 pounds．All of a sudden，I knew I had to do something．I guessed the number itself scared me．I recalled my doctor．He told me about a girl who was 95 pounds and was at the risk of dying．I knew I was putting my life at risk，but for what？ To make those who love me worried？ Was it worthwhile to be thin？
Now I realize that models in magazines，TV and movies are not realistic．The price to pay for the“perfect body”is living with a dangerous and sometimes deadly eating disorder．And there are more important things to think about than how thin you are．
小题1:The underlined word“compliments”in Paragraph I probably means_____.
| A．questions | B．praise | C．understanding | D．experiences |
| A．Because the mother was worried about her daughter"s health． |
| B．Because the mother thought her daughter was brave enough． |
| C．Because the mother was sorry to have helped her daughter go on a diet． |
| D．Because the mother was deeply moved by her daughter"s friends． |
| A．after her parents persuaded her out of it |
| B．when her weight dropped to 95 pounds |
| C．after she reached her goal of losing weight |
| D．after her friends told her to stop dieting |
| A．there are no models with a perfect body in real life |
| B．it is too expensive for people to lose weight |
| C．you will be healthy as long as you stop dieting |
| D．an unhealthy diet can lead to serious health problems |
Sports change with the season. People play different games in winter and summer．
Games and sports often grow out of people’s work and everyday activities．The Arabs use horses or camels in much of their everyday life；they use them in their sports，too．
Some sports are so interesting that people everywhere go in for them．Football，for example，has spread around the world．Swimming is popular in all countries near the sea or in those with many rivers．
Some sports or games go back to thousands of years，like running or jumping．Chinese boxing，for example，has a very long history．But basketball and volleyball are rather new．Neither one is a hundred years old yet．People are inventing new sports or games all the time．
People from different countries may not be able to understand each other but after a game they often become good friends．Sports help to train a person"s character(性格)．One learns to fight hard but fight fair，to win without pride and to lose with grace(体面)
小题1:The writer didn"t tell us in this passage that________．
| A．basketball was invented in America |
| B．sports change with the season |
| C．games and sports often grow out of people’s work and everyday activities |
| D．football is played all over the world |
| A．sports are interesting |
| B．sports help to keep people healthy，happy and to live longer |
| C．sports help to train one’s character |
| D．all of the above |
| A．sports and games are unimportant things that people do |
| B．sports and games should be treated(对待)only as amusement(娱乐活动) |
| C．sports and games are only useful to the old |
| D．none of the above is true |
On average, the study found when the men were on the high-protein diets, they had higher levels of substances known as N-nitrous compounds that have been 52 cancer. And when they were on the high-protein, low-carbohydrate diet, they had lowered amounts of fiber-originated compounds thought to be protective against 53 .
The findings 54 that people should be aware of consuming too much protein and too little fiber over a long period. In general, experts 55 that adults get about 28 grams of fiber per day though—it’s not known whether that’s enough for someone on a high-protein weight-loss diet.
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Drink more fluid and avoid spicy food
You need water for the vocal cords(声带) to vibrate(振动) well. The body must be kept hydrated enough to make the vocal cords operate well. Drinking 1.5 liters of water a day at intervals of 15 minutes is very important. Mr. Rubin advises avoiding foods with an annoying effect on the stomach, such as onions, chili, fizzy drinks and chocolate.
Rest the throat and talk regularly
The vocal cords can be scared if you use your voice during a bad cough. If you have a case of laryngitis(喉炎) with a cold, you should rest your voice for a day or two, and seek medical advice.
Simply staying sociable and using your voice is very important. “As older people get less mobile, they can become socially isolated and speak less.” says Mr. Rubin. “The elderly need to communicate with people more. By using the vocal cords, they enable the ageing process to slow down. ”
Improve your posture
Good posture is essential to keeping the voice young, so we’d better stand properly. Exercise helps you take deeper breaths as it means there is better airflow through the voice box, producing a stronger tone.
Sing in the shower
This is one of the best ways to preserve your voice, as it keeps the larynx muscles strong while the steam lubricates(使润滑) the voice box. “Singing is gymnastics for the voice,” says Mr. Rubin. Joining a choir is one of the best ways to preserve a youthful tone.
小题1:Mr. Rubin gives us advice on ________.
| A．ways to keep us from aging |
| B．ways to talk with other people |
| C．ways to keep our voice youthful |
| D．prevention of diseases caused by talking too much |
| A．We should stand properly to keep our voice youthful. |
| B．Professional singers’ voices tend to age quickly. |
| C．The steam can do great harm to the voice. |
| D．Taking more onions can keep us healthy. |
| A．get less mobile | B．communicate with others more |
| C．avoid using the voice | D．lie in bed more |
| A．Most people have realized the importance of protecting voice. |
| B．It’s hard to keep the vocal cords strong through exercise. |
| C．Singing in the shower is among the best ways to keep our voice youthful. |
| D．Shouting now and then benefits our vocal cords. |
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