题目
题型:不详难度:来源:
The theme for 2013 is high blood pressure. High blood pressure increases the risk of heart attacks, strokes(中风). If left uncontrolled, high blood pressure can also cause blindness, irregularities of the heartbeat and heart failure. The risk of developing these complications is higher in the presence of other risk factors such as diabetes(糖尿病). One in three adults worldwide has high blood pressure and this increases with age, from 1 in 10 people in their 20s and 30s to 5 in 10 people in their 50s. High blood pressure is most common in some low-income countries in Africa, with over 40% of adults in many African countries thought to be affected.
However, high blood pressure is both preventable and treatable. In some developed countries, prevention and treatment of it has brought about a reduction in deaths from heart disease. The risk of developing high blood pressure can be reduced by: reducing salt intake; eating a balanced diet; avoiding harmful use of alcohol; taking regular physical activity; keeping a healthy body weight; and avoiding tobacco use.
The final and most important goal of World Health Day 2013 is to reduce heart attacks and strokes, which includes as follows:
1.to raise awareness of the causes and consequences of high blood pressure;
2.to provide information on how to prevent high blood pressure
3.to encourage adults to check their blood pressure and to follow the advice of health-care professionals.
小题1:High blood pressure can cause medical problems like_____.
A.heart diseases, strokes and blindness | B.strokes, heart failure and diabetes |
C.heart attacks, blindness and diabetes | D.heart troubles,strokes and cancers |
A.Those who are in their 20s | B.Those who are in their 30s |
C.Those who are in their 40s | D.Those who are in their 50s |
A.Less salt intake | B.Putting on weight | C.Regular exercise | D.No smoking |
A.the theme for World Health Day 2013 | B.the causes of high blood pressure |
C.the treatment of heart attacks and strokes | D.how to reduce the risk of high blood pressure |
答案
小题1:A
小题2:D
小题3:B
小题4:A
解析
试题分析:本文通过讲述2013年世界健康日的主题是高血压,分析了减少高血压的多种不同的方法。来告诉我们健康的重要性。
小题1:A 细节题。根据文章第二段第2行If left uncontrolled, high blood pressure can also cause blindness, irregularities of the heartbeat and heart failure.可知A项正确。
小题2:D 细节题。根据第二段3,4行One in three adults worldwide has high blood pressure and this increases with age, from 1 in 10 people in their 20s and 30s to 5 in 10 people in their 50s.可知50几岁正是最容易患高血压的年龄。故D正确。
小题3:B 细节题。根据文章第三段最后3行The risk of developing high blood pressure can be reduced by: reducing salt intake; eating a balanced diet; avoiding harmful use of alcohol; taking regular physical activity; keeping a healthy body weight; and avoiding tobacco use.可知ACD三项都是可以减少患高血压的方法。B项不是。
小题4:A 主旨大意题。根据文章第二段第一行The theme for 2013 is high blood pressure.可知本文讲述的是2013年世界健康日的主题就是高血压。故A正确。
点评:本文通过讲述2013年世界健康日的主题是高血压,分析了减少高血压的多种不同的方法。来告诉我们健康的重要性。本文考查细节题为主,细节题可以在文章中直接找到与答案有关的信息或是其变体。搜查信息在阅读中非常重要它包括理解作者在叙述某事时使用的具体事实、数据、图表等细节信息。在一篇短文里大部分篇幅都属于这类围绕主体展开的细节。做这类题一般采用寻读法即先读题,然后带着问题快速阅读短文,找出与问题有关的词语或句子,再对相关部分进行分析对比,找出答案。
核心考点
试题【World Health Day is celebrated on 7 April to mark the anniversary of the foundin】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
Many people think that once you get infected by colds, you will not be easy to be attacked by colds for the rest of your life. That’s not the case. There are about 200 different viruses that cause the common cold. You catch a cold because of one kind of them this time, but you might catch a cold next time because of another.
Others believe that people get sick just because of the cold weather in winter. That is also wrong.
It’s because people tend to stay closer in winter and the cold virus is transmitted from one person to another through handshakes, sneezing, or coughing.
While there is no actual cure for the common cold, scientists say there are still a few things you can do to help you. Some experts say honey and chicken soup are effective against colds. Especially honey. There is increasing evidence that it helps shorten the duration of the common cold sometimes even by two to three days particularly in children. Chicken soup also helps reduce the duration of the cold.
In addition, if you do have a cold and you don’t feel like eating anything, it’s not going to hurt you but you have to drink a lot and you can drink water or tea because doctors say the water cycle in your bodies helps to cure colds. That’s very important. Though there is more than one way to deal with colds, doctors say the best advice is to continue using whatever works best for you.
小题1:We know from the second paragraph that ______.
A.the common cold is caused by only one virus |
B.there are people who never catch a cold |
C.colds can be caused by different viruses |
D.all people are easily attacked by colds |
A.passed | B.changed | C.cured | D.caused |
A.drinking a lot of water | B.drinking chicken soups |
C.eating honey | D.forcing yourself to eat |
A.now scientists have found out practical treatment for colds |
B.different people may have different ways to fight against colds |
C.working in freezing weather is the main reason for colds |
D.colds can be passed from animals to human beings |
Smart eating goes beyond analyzing every bite of food you lift 36 your mouth. “In the past we used to believe that 37 amounts of individual nutrients were the 38 to good health,” Linda Van Horn, professor of the American Heart Association"s Nutrition Committee. "But now we have a 39 understanding of healthy eating and the kinds of food necessary to 40 not only heart disease but disease 41 general," she adds.
Scientists now 42 on the broader picture of the balance of food eaten 43 several days or a week 44 than on the number of milligrams of this or that 45 at each meal.
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 46 to good health. “The more we learn, the more 47 we are by the wealth of essential substances they 48 ," Van Horn continues, "and how they 49 with each other to keep us healthy."
You"ll automatically be 50 the right heart-healthy track if vegetables, fruits and whole grains make 51 three quarters of the food on your dinner plate. 52 in the remaining one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to 53 clearly contribute to your well-being. Without a 54 , each of the small decisions you make in this can make a big 55 on your health in the years to come.
小题1: A between B through C inside D to
小题2:A serious B splendid C specific D separate
小题3:A key B point C lead D center
小题4:A strict B different C typical D natural
小题5:A rescue B prevent C forbid D offend
小题6:A in B upon C for D by
小题7:A turn B put C focus D carry
小题8:A over B along C with D beyond
小题9:A other B better C rather D sooner
小题10:A conveyed B consumed C entered D exhausted
小题11:A vital B initial C valid D efficient
小题12:A disturbed B depressed C amazed D amused
小题13:A preserve B contain C attain D maintain
小题14:A interfere B interact C occupy D rest
小题15:A at B of C on D within
小题16:A out B into C off D up
小题17:A Engage B Fill C Involve D Pack
小题18:A delete B escape C avoid D spoil
小题19:A notion B hesitation C reason D doubt
小题20:A outcome B function C impact D commitment
Research has shown that quick music can make a person feel more alert(警觉戒备), while slow music can produce a calm, deep thinking state. Also, research has found that music can change brainwave activity levels. This can help the brain to change speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.
Breathing and heart rates can also be influenced by music. This can mean slower breathing, slower heart rate. This is why music and music therapy can help reduce the damaging effects of long-term stress, greatly promoting (促进) not only relaxation, but health.
Music can also be used to bring about a more positive state of mind by helping to keep worries away. Music has also been found to bring many other benefits, such as lowering blood pressure and reducing the risk of strokes(中风). It is no surprise that so many people are considering music as an important tool to help the body become or stay healthy.
小题1:What can we infer about music therapy(治疗)?
A.It is a type of music. |
B.It is a research about music. |
C.It is a kind of musical effect on diseases. |
D.It is the use of music method to help treat diseases. |
A.music with different speeds has different effects |
B.quick music is not good for one’s health |
C.slow music can help one to think more calmly and slowly |
D.music will have less benefit after one stops listening |
A.it is used by many hospitals |
B.it can help change brainwaves |
C.it does good to breathing and heart rates |
D.it can bring a more positive state of mind |
A.nervousness | B.mind illnesses |
C.strokes | D.high blood pressure |
In order to make this adjustment, you need to pay special attention to your sleep environment and your preparation for sleep. If shift work is a necessary part of your work life, here are some suggestions that may help.
Arrange to sleep uninterrupted in a quiet, dark room. This means you may have to turn off or unplug your phone, hang darkening curtains on the windows or wear a sleep eye mask, and train your family and friends to leave you alone while you sleep.
Fit in a nap(小睡). When your daytime sleep period is too short, taking a short nap of less than 30 minutes just before work or on a break has been shown to improve alertness and enhance performance.
Develop and follow a sleep routine. It"s best if you go to sleep and wake up at the same time every day. Try not to vary this too much on weekends. Your body likes routine.
Take extra care to make healthy choices. You may be tempted to reach for unhealthy foods or nicotine to stay awake or alcohol to try to sleep. But ultimately these choices are more harmful than helpful.
If you have tried all these things and are still having problems getting enough quality sleep during the day, talk to your doctor or a sleep specialist. Sometimes medications(药物治疗)may be helpful and safe. In other cases, there may be an underlying sleep disorder that needs to be addressed.
小题1:The purpose of the text is to .
A.persuade workers to have a god sleep. |
B.advise night workers to keep healthy |
C.encourage workers to do day work |
D.help night workers to sleep well |
A.A suitable account of alcohol to help sleep. |
B.A regular life on weekday’s and weekends. |
C.A dark room without phoebes to sleep in. |
D.A break for sleeping anytime during the day. |
A.If he suffers from a sleep disorder for the first time. |
B.If a good sleep environment is greatly needed for him. |
C.If he falls to get quality sleep through his own efforts. |
D.If he has the problem of bailing to sleep in the daytime. |
A.night workers need a long time to fall asleep |
B.constant breaks at work help to improve performance |
C.it is difficult to create a good sleep environment |
D.night work requires people to adjust their body clocks |
Glaucoma is a disease that makes people around the world lose their sight, and they usually don’t even know they have the disease until it has permanently destroyed at least 40 percent of their sight. The process is usually so painless and subtle(不明显的), so people don"t notice it. Actually, the simplest medical test can discover it.
“It is the leading cause of blindness in the United States. In Hispanics and in African-Americans, it’s the second leading cause of blindness and so is the case in the Chinese and Indians.” said Dr. Alan Robin, a specialist in treating glaucoma. “The glaucoma we see in sub-Saharan Africa is a much more aggressive blinding disease than the glaucoma we see in Americans or even African- Americans in-the United States.” he said. .
Dr. Eric Fleischer also sees these differences at Medstar Washington Hospital Center. “Pretty much anybody who has ancestors in Africa has an increased chance of developing glaucoma.” Age is another thing that may lead to glaucoma, although people of all ages can get it.
Glaucoma is a group of diseases that commonly produce pressure in the eye. An eye is sort of like a watch. And behind the face of the watch, liquid is made. It goes through your pupil(瞳孔)and into the front of the watch between the face and the crystal.There"s an area around the edge of the watch that drains(使排出)the liquid. When that drain is blocked, the liquid can"t leave the eye as fast as it is produced. The rising pressure within the eye damages and eventually kills the optic(视觉的) nerve. The result is blindness.
Fortunately, if caught early, glaucoma can be controlled. Glaucoma is not curable. But as researchers worldwide lean more about it, they grow more hopeful that glaucoma can one day be cured or even prevented.
小题1:In which country is glaucoma the biggest danger to people’s sight?
A.In China | B.In India | C.In the USA | D.In Japan |
A.The differences in regions(地区) | B.The cultural differences |
C.The differences in age | D.The physical differences |
A.It is hard for medical tests to discover glaucoma |
B.People in developed countries hardly develop glaucoma |
C.Glaucoma only causes blindness among old people |
D.The research on glaucoma is still going on worldwide |
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