题目
题型:不详难度:来源:
One way to improve your mood is 50 . Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for 51 goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your 52 . That is why exercise has been shown to 53 your self-respect.
You do not have to train yourself 54 to feel the psychological benefits of exercise. What really matters is 55 , not intensity(强度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.
小题1: |
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小题2: |
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小题3: |
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小题4: |
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小题5: |
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小题6: |
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小题7: |
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答案
小题1:C
小题2:D
小题3:A
小题4:C
小题5:B
小题6:A
小题7:D
解析
【语篇解读】本文是一篇说明性的文章。人们常常会忽视身体对情绪的影响。锻炼可以使人们快乐起来。锻炼也能使人增强信心,树立起自尊心。同时也告诉读者如果想要得到锻炼的好处,应该在于经常锻炼而不在于锻炼的强度。
最后一段点出文章主旨大意。本篇难度:中等。
小题1:把握句子间的逻辑关系。根据下文find yourself balming work pressures or an unknown future可知这里人的情感为unhappy, 表示不快乐,不高兴的心理,所以选择unhappy。
小题2:利用上下文的语境。根据下文的“like a new personal running record or a better body shape”可知这里是通过锻炼来改善情绪,由此推知本空D项正确。
小题3:把握句内的逻辑关系。本句中后面的内容有两个1)一个个人跑步记录 2) 更好的体型。也就是进行锻炼要有明确的(clear)目标,另外,下句的particular goal(特定的目标)也在提示这层意思,由此推断A为正确选项。
小题4:根据生活常识和上下文推断。“锻炼强身”这是人人都知道的事实,身体好了,信心就会得到增强。同时,本句中的a particular goal makes you feel good也可以印证常识的正确性,所以本题答案为C。
小题5:固定搭配。build up建立;增强;tear down 拆毁; set aside 把…放在一边;give out 释放。build up one’s self-respect 增强个人的自尊心,所以答案为B。
小题6:利用上下文的语境。根据下文中的intensity of your exercise 锻炼的强度,可知答案为A。train hard 拼命锻炼。本句意为“你不用太拼命的锻炼来感受运动带来的对身体的好处。”
小题7:利用上下文的语境。本句意为“关键是锻炼的频率而不是锻炼的强度。”下文中的30 minutes five times per week 所表达的是动作发生的频率。Time 时间;length 长度;form 形式;frequency 频率。
核心考点
试题【It is easy to overlook the role that your body plays in influencing your mood(情绪】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
If blood is red, why are veins(静脉) blue?
Actually, veins are not blue at all. They are more of a clear, yellowish color. Although blood looks red when it’s outside the body, when it’s sitting in the vein near the surface of the skin, it’s more of a dark reddish purple color. At the right depth, these blood-filled veins reflect less red light than the surrounding skin, making them look blue by comparison.
Which works harder, you heart or your brain?
That kind of depends on whether you’re busy thinking or busy exercising. Your heart works up to three times harder during exercise, and shifts enough blood over a lifetime to fill a supertanker. But in the long run, your brain probably tips it, because even when you’re sitting still your brain is using twice as much energy as your heart, and it takes four to five times as much blood to feed it.
Why do teeth fall out, and why don’t they grow back in grown-ups?
Baby (or “milk”) teeth do not last long; they fall out to make bigger room for bigger, stronger adult teeth later on. Adult teeth fall our when they become damaged, decayed and infected by bacteria. Once this second set of teeth has grown in, you’re done. When they’re gone, they are gone. This is because nature figures you’re set for life, and what controls regrowth of your teeth switches off.
Do old people shrink as they age?
Yes and no. Many people do get shorter as they age. But, when they do, it isn’t because they’re shrinking all over. They lose height as their spine(脊柱) becomes shorter and more curved due to disuse and the effect of gravity(重力). Many (but not all) men and women do lose height as they get older. Men lose and average of 3-4 cm in height as they age, while women may lose 5 cm or more. If you live to be 200 years old, would you keep shrinking till you were, like 60 cm tall, like a little boy again? No, because old people don’t really shrink! It is not that they are growing backwards ----- their legs, arms and backbones getting shorter. When they do get shorter, it’s because the spine has shortened a little. Or, more often, become more bent and curved.
Why does spinning make you dizzy(眩晕的)?
Because your brain gets confused between what you’re seeing and what you’re feeling. The brain senses that you’re spinning using special gravity-and-motion-sensing organs in your inner ear, which work together with your eyes to keep your vision balance stable. But when you suddenly stop spinning the system goes out of control, and your brain thinks you’removing while you’re not.
Where do feelings and emotions come from?
Mostly from an ancient part of the brain called the limbic system. All mammals have this brain area ----- from mice to dogs, cats, and humans. So all mammals feel basic emotions like fear, pain and pleasure. But since human feelings also involve other, newer bits of the brain, we feel more complex emotions than any other animal on this planet.
If exercise wears you out, how can it be good for you?
Because our bodies adapt to everything we do to them. And as far as your body is concerned, it’s “use it, or lose it”! It’s not that exercise makes you healthy, it’s more that a lack of exercise leaves your body weak and easily affected by disease
小题1:What is the color of blood in a vein near the surface of the skin?
A.Blue | B.Light yellow |
C.Red | D.Dark reddish purple |
A.Because their spine is in active use. |
B.Because they are more easily affected by gravity. |
C.Because they keep growing backwards. |
D.Because their spine becomes more bent. |
A.In the long run, our brain probably works harder than our heart. |
B.When our brain senses the spinning, we will feel dizzy. |
C.The brains of the other mammals are as complex as those of humans. |
D.Our feelings and emotions come from the most developed area in our brain. |
A.To give advice on how to stay healthy. |
B.To provide information about our body. |
C.To challenge new findings in medical research. |
D.To report the latest discoveries in medical science. |
If the CRF seems to be a smart idea, that"s because Lee is not merely a seasoned salesperson but also head of a marketing department that has business relations with big names such as Levi"s and Sony. That idea surely results in the imagination at work when it comes to making different flavored(味道)chocolates.
The CRF"s produce is "green". made within the country and divided into 10 lines, with the Alcohol Series being the most popular. The Exotic Series一with Sichuan pepper, red bean (豆).cheese and other flavors一also does well and is fun to taste. And for chocolate snobs,who think that they have a better knowledge of chocolate than others, the Connoisseur Series uses cocoa beans from Togo, Cuba, Venezuela , and Ghana, among others.
小题1:What is good about chocolate?
A.It serves as a suitable gift. |
B.It works as an effective medicine. |
C.It helps improve the state of mind. |
D.It strengthens business relations. |
A.He knows the importance of research. |
B.He learns form shops of similar types. |
C.He has the support of many big names |
D.He has a lot of marketing experience. |
A.The Connoisseur Series. |
B.The Exotic Series. |
C.The Alcohol Series. |
D.The Sichuan Series. |
A.are particular about chocolate |
B.know little about cocoa beans |
C.look down upon others |
D.like to try new flavors |
Doctors don’t agree about the medical effects of cold-water swimming. Some are worried about the dangers of a condition in which the body’s temperature drops so slow that finally the heart stops. Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and the water tempreature is much greater in summer than in winter.
The Polar Bears themselves are satisfied with the benefits of cold-water swimming. They say that their favorite form of exercise is very good for the circulatory system (循环系统) because it forces the blood to move fast to keep the body warm. Cold-water swimmers usually turn bright red after a few minutes in the water. A person who turns blue probably has a very poor circulatory system and could not try cold-water swimming.
The main benefits of cold-water swimming are probably mental. The Polar Bears love to swim all the year round; they find it fun and relaxing. As one 70-year-old woman says, “When I go into the water, I pour my troubles into the ocean and let them float away.”
小题1:Doctors _________ .
A.have different ideas about the medical effects of cold-water swimming |
B.believe swimming is helpful both in summer and in winter |
C.enourage people to take part in cold-water swimming |
D.point out the possible danger of blood illness during cold-water swimming |
A.Polar bears are bears swimming in freezing water |
B.cold-water swimming can make the body temperature dangerously high |
C.you are healthy if cold-water swimming turns your skin color blue |
D.cold-water swimming causes more heart attack in summer than in winter |
A.it is an easy way to keep the body warm in winter |
B.they can stay young |
C.they find it enjoyable and interesting |
D.they might meet fewer troubles in life |
A.The Polar Bear is a club in which people swim to protect polar bears. |
B.The club members are all over 60 years old. |
C.There is no woman in the club. |
D.None of the above. |
A.the requirements of the Polar Bear Club |
B.a group of cold-water-swimming lovers |
C.the Polar Bears’ life in New York |
D.doctors’ ideas about cold-water swimming |
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.
小题1:According to the passage, which of the following diets do you think is the best one?
A.Eggs, tomatoes and chicken. | B.Milk, bread, cabbages and beef. |
C.Corn, fish, ice cream and pork. | D.Rice, beancurd, fish and chicken. |
A.every person needs food to grow well |
B.taking exercise can keep your body strong |
C.the right kind of food with exercise will keep you healthy |
D.enough energy helps people think more quickly |
But what is park-our? It is the art of using only your body to navigate from Point A to B in the least time possible, which involves besides leaping, climbing and sprinting, various unusual and complex movements to overcome barriers. Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond’s wonderful performances that the sport has become popular worldwide.
Yes, that’s pork-our, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Park-our is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.
Park-our can be just as exciting and charming as it sounds, but its participants see much more in park-our than that.
To overcome all the obstacles on the course and in life is part of the philosophy(理念)behind park-our. This is the same as life. You must determine your destination, go straight, jump over all the barriers as if in park-our and never fall back from them in your life to reach the destination successfully. A park-our lover said, “I love park-our, because its philosophy has become my life, my way to do everything.”
Another philosophy we’ve learned from park-our is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself so that you earn energy and confidence.
小题1: Park-our has become popular throughout the world because of ________.
A.its founder, David Belle | B.the film, Casino Royale |
C.its risks and tricks | D.the varieties of participants |
A.streets | B.objects | C.barriers | D.roofs |
A.they can ask for help | B.they may choose to escape |
C.they should run to extremes | D.they must learn to survive |
A.It challenges human abilities. | B.It is a good but boring sport |
C.It needs special training | D.It is a team sport |
A.Sports and extremes. | B.Excitement and freedom. |
C.Dreams and success. | D.Self-confidence and freedom. |
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