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Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
  Then , consider this: you might be in a state of sub - health (亚健康).
  Sub - health, also called the third state or gray state, is explained as a borderline state between health and disease.
  According to the survey by the National Health Organization, Over 45 percent of sub - healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam week.
  Symptoms (征兆)include a shortage of energy, depression, slow reactions, insomnia (失眠)and poor memory , Other symptoms include shortness of breath, sweating and aching in the waist and legs.
  The key to preventing and recovering from sub - health, according to some medical experts, is to form good living habits, ale mate work and rest, exercise regularly, and take part in open air activities.
  As for meals, people are advised to eat less salt and sugar . They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements - vitamins and trace elements - that are important to the body.
  Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化道). They also say that a balanced diet is very helpful in avoiding sub - health.
小题1:When you are in a state of sub - health, you should________.
A.stay home and keep silent
B.go to a doctor and buy some medicine
C.not consider it very serious
D.find out the reasons and relax yourself
小题2:Middle - aged people may be easy to get sub - healthy because________.
A.they have used up their energy
B.they have lost their living hopes
C.they have more pressure in life and work.
D.they have changed their way of life
小题3:The key to preventing you from falling into a state of sub health is to________.
A.keep on working regularlyB.go to sleep a bit earlier
C.form good living habitsD.take medicine if necessary
小题4:As for food, experts suggested that________.
A.we should never eat meat
B.we should have variety of food
C.we should eat less than usual
D.we should have meals without sugar
小题5:The underlined word “alternate” in this passage is closest in meaning to________
A.arrange by turnsB.cause to take place
C.make up forD.keep away from

答案

小题1:D
小题2:C
小题3:C
小题4:B
小题5:A
解析

试题分析:文章介绍了有关亚健康的问题,包括什么是亚健康,常出现亚健康的人群,亚健康的症状以及避免亚健康的方法。
小题1:D细节理解题。第五自然段The key to preventing and recovering from sub-health is to form
good living habits-----,大意为:阻止亚健康或从亚健康中恢复的关健是形成良好的生活习惯,合理安排工作和休息,有规律的锻炼身体,积极的参加户外活动。由此可知当你处于亚健康的时候就是要找出原因使自己放松。故答案应为D。
小题2:C细节理解题。The percentage is even higher among people who work in management positions as well as students around exam-week.中年人患亚健康的比率达到百分之四十五,这一比率在做管理的人群和经常考试的学生当中比率会更高,由此可知亚健康与工作的强度和压力有关,故答案应为C,在生活和工作中这一群的压力是更大的。
小题3:C细节推理题。由The key to preventing and recovering from sub-health is to form good living habits-----可知,要阻止亚健康的关健是形成良好的生活习惯。本句的句意为:阻止亚健康或从亚健康中恢复的关健是形成良好的生活习惯,合理安排工作和休息,有规律的锻炼身体,积极的参加户外活动。故答案应为C。
小题4:B细节理解题。由最后两段专家建议食用的食物种类可以知道,要想预防亚健康需要各种膳食均衡摄入,不能挑食。故答案应为B。
小题5:A词义推测题。over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.句意为百分之四十五中年人患有亚健康,管理人员与学生会更高,由此可知工作的压力大的环境患亚健康的可能性更大。exercise regularly, take part in open air activities要有规律的锻炼和积极参加户外活动。由此两部分可知要避免亚太健康由合理的安排好工作和休息。故alternate的意思应为安排的意思,答案应为A。
考点:健康保健类文章的阅读理解。
核心考点
试题【Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perh】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
Our risk of cancer rises rapidly as we age. So it makes sense that the elderly should be routinely screened for new tumors (肿瘤) or doesn’t it?
While such tracking of cancer is a good thing in general, researchers are increasingly questioning whether all of this testing is necessary for the elderly. With the percentage of people over age 65 expected to nearly double by 2050, it s important to weigh the health benefits of screening against the risks and costs of routine testing.
In many cases, screening can lead to additional examinations and operations to remove cancer, which can cause side effects, while the cancers themselves may be slow-growing and may not cause serious health problems in patients’ remaining years. But the message that everyone must screen for cancer has become so ingrained (根深蒂固的) that when health care experts recommended that women under 50 and over 74 stop screening for breast cancer, it caused a noisy reaction among doctors, patients and social groups.
It’s hard to uproot deeply-held beliefs about cancer screening with scientific data. Certainly, there are people over age 75 who have had cancers detected by routine screening, and gained several extra years of life because of treatment. And clearly, people over age 75 who have other risk factors for cancer, such as a family history or previous personal experience with the disease, should continue to get screened regularly. But for the rest, the risk of cancer, while increased at the end of life, must be balanced with other factors like remaining life expectancy.
A recent study suggests that doctors start to make more objective decisions about who will truly benefit from screening—especially considering the explosion of the elderly.
It’s not an easy calculation to make, but one that makes sense for patients. Dr. Otis Brawley said, “Many doctors are ordering these tests purely to cover themselves from medical disputes. We need to think about the wise use of health care, which means making some difficult decisions with elderly patients, and going against the misguided belief that when it comes to health care, more is always better.”
小题1:Routine cancer screening for the elderly people makes sense because ______.
A.it is believed to contribute to a long life
B.it is part of their health care package
C.they are more sensitive about the health
D.they are in greater danger of tumor growth
小题2:How do some researchers now look at routine cancer screening for the elderly?
A.It adds too much to their medical bills.
B.They are doubtful about necessity.
C.It helps increase their life expectancy.
D.They think it does more harm than good.
小题3:What is the traditional view about women screening for breast cancer?
A.It is a must for adult women.
B.It applies to women over 50.
C.It is intended for young women.
D.It doesn’t apply to women over
小题4:Why do many doctors advise routine screening for cancer?
A.They want to take advantage of the medical care system.
B.They want to protect themselves against medical disputes.
C.They want data for medical research.
D.They want their patients to suffer less.
小题5:What does the writer say is the general view about health care?
A.Better care, longer life.
B.Prevention is better than cure.
C.Better early than late.
D.The more, the better.

题型:不详难度:| 查看答案
Health experts are calling for action to increase cancer care and control in the developing world. A medical research paper says cancer was once thought of as a problem mostly in the developed world. But now cancer is a leading cause of death and disability in poor countries as well. Experts from Harvard University and other organizations urge the international community to fight cancer actively, saying it should be fought in the way HIV/AIDS has been fought in Africa.
Cancer kills more than 7.5 million people a year worldwide. Almost two-thirds are in low-income and middle-income countries.
They discover cancer kills more people in developing countries than AIDS, tuberculosis (肺结核) and malaria (疟疾) combined. But the world spends only 5% of its cancer resources in those countries.
Felicia Knaul from Harvard Medical School was one of the writers of the paper. She was in Mexico when she was found to have breast cancer. She received treatment there and her experience showed her the sharp difference between the rich and the poor in treating breast cancer.
Felicia Knaul says, “And we are seeing how this is attacking young women. It’s the number two cause of death in Mexico for women thirty to fifty-four. All over the developing world, it’s the number one cancer-related death among young women. I think we have to again say that there is much more we could do about it than we are doing about it.”
Professor Knalul met community health workers during her work in developing countries. They were an important part of efforts to reduce deaths from the cancer. They were able to persuade people to get tested to prevent the illness. The experts say cancer care does not have to be costly. For example, patients can be treated with lower-cost drugs.
小题1:What would be the best title for the passage?
A.Cancer – a leading cause of death in poor countries
B.What should we do in preventing and treating cancer?
C.What makes the first killer in developing countries?
D.Experts urge more efforts to fight cancer.
小题2:Felicia Knaul’s experience in Mexico shows that       .
A.many Mexican women suffer from breast cancer
B.there is not enough medicine for cancer there
C.many Mexican women can’t afford medical care
D.patients with breast cancer are treated differently
小题3:From what Felicia Knaul says, we can draw the conclusion that       .
A.breast cancer is a great threat to young women
B.people don’t pay enough attention to breast cancer
C.breast cancer is the second killer among women in Mexico
D.patients can be treated effectively in developing countries
小题4:Who plays an important part in preventing the cancer in developing countries?
A.The cancer patients. B.The health experts.
C.Community health workers.D.Young women.
小题5:Which of the following is TRUE according to the passage?
A.The number of cancer cases is decreasing.
B.HIV/AIDS is not being taken seriously in Africa.
C.Over 7.5 million people die of cancer every year.
D.It is very expensive to treat cancer.

题型:不详难度:| 查看答案
If a city wishes to  host the Olympics, it must submit a proposal(提交提案) to the IOC. After all proposals have been submitted, the IOC votes. If no city with the fewest votes is eliminated, the voting continues, until a majority winner is determined. Typically the Games are awarded several years in advance, allowing the winning city time to prepare for the Games.
In selecting the site of the Olympic Games, the IOC considers a number of factors, and chiefly among them is which organizing committee seems most likely to stage the Games effectively. The IOC also considers which parts of the world have not yet hosted the Games. For instance, Tokyo, the host of the 1964 Summer Games, and Beijing, that of the 2008 Games, were chosen in part to popularize the Olympic movement in Asia. Because of growing importance television worldwide, the IOC in recent years has also taken into account the host city’s time zone. Whenever the Games take place in the USA or Canada, for example, American television networks are willing to pay specially higher amounts for television rights because they can broadcast popular events live in the best viewing hours.
Once the Games have been awarded, it is the duty of the local organizing committee----not the IOC or the NOC of the host city’s country to provide them with money. This is often done with a part of the Olympic television revenues(收入), and corporate sponsorships(社团赞助), tickets sales, and other smaller revenue sources. In many cases there is also direct government support. Although many cities have achieved amounts of money by hosting the Games, the Olympics can be financially risky. When the financial gains from the Games were less than expected, the city was left with large debts.
小题1:_______will be determined to host the Olympic Games by the IOC.
A. A city that submits a proposal          B. A majority winner in voting
C. A city that has perfect time zone       D. One that hasn’t hosted the Games
小题2: Which of  the following words can be used to replace the word “ selecting” in   paragraph 2?
A.electingB.hopingC.choosingD.thinking
小题3:If the Games take place in Canada, American television networks___.
A.can’t broadcast popular events live in the best viewing hours
B.will be forbidden to broadcast live sporting events
C.are willing to pay much higher amounts for television rights
D.will not pay for the Canadian television networks
小题4:According to the last paragraph, which following statement is true?
A.The host city must be left with large debts
B.The city may achieve a lot of money
C.There is no financial risk in hosting the Olympic Games
D.It is impossible that the host city couldn’t make money
小题5:Which of the following can be the best title of this passage?
A.How to host Olympic GamesB.Winner or loser
C.Applying for host for OlympicsD.The Olympic Games

题型:不详难度:| 查看答案
British researchers have found that children’s IQ predicts their probability of becoming vegetarians (素食者) as young adults.
Recent studies suggest that vegetarianism may be associated with lower cholesterol (胆固醇), reduced risk of overweight and heart disease.
“We know from other studies that brighter children tend to behave in a healthier fashion as adults—they’re less likely to smoke, less likely to be overweight,less likely to have high blood pressure and more likely to take exercise.” lead author Catharine Gale said, “This study provides further evidence that people  with a high IQ tend to have a healthier lifestyle.”
In the study, Gale’s team collected data on nearly 8,200 men and women aged 30, whose IQ had been tested when they were 10 years of age.
“Children who scored higher on IQ tests at age 10 were more likely than those who got lower scores to report that they were vegetarian at the age of 30.”Gale said. 
The researchers found that 4.5 percent of participants were vegetarians. Of these, 2.5 percent were vegan, and 33.6 percent said they were vegetarian but also ate fish or chicken.
There was no difference in IQ score between strict vegetarians and those who said they were vegetarian but also ate fish or chicken,the researchers added.
One expert said the findings weren’t the whole answer,however.
“We don’t know the beliefs or attitudes of the parents of the children,nor do we know if there was a particular event that led these children to becoming vegetarian in their teens or adulthood.” said Lona Sandon, and assistant professor at the University of Texas Southwestern Medical Center at Dallas.
小题1:From the article,we know that ________.
A.brighter children are likely to become vegetarians when they are ten.
B.people with a higher IQ will not be overweight
C.brighter children are likely to have a healthier lifestyle
D.overweight may cause high blood pressure
小题2:What does the underlined word “vegan” in the sixth paragraph mean?
A.Someone who only eats vegetables.
B.Someone who chooses not to eat meat or fish.
C.Someone who likes eating meat and fish.
D.Someone who likes eating vegetables.
小题3:This study left some unanswered questions EXCEPT “________”.
A.Did the vegetarian children grow up in a family with a vegetarian parent?
B.Did the children eat a primarily vegetarian diet at the age of 10?
C.Were meatless meals regularly served in the participants’ families?
D.Did the vegetarian children really have a high IQ?
小题4:The main idea of the passage is that ________.
A.the low IQ children will be unhealthier when they grow up
B.being vegetarians can reduce the risk of overweight and heart disease
C.IQ is important to vegetarians
D.high IQ children are more likely to become vegetarian when they grow up

题型:不详难度:| 查看答案


Are you still troubled by a disease called overactive bladder(膀胱)? Why not try TOVIAZ, a medicine used to treat adults 18 years older facing such a condition?
You are strongly advised not to take TOVIZ if you have following symptoms:
Your stomach empties slowly.
You are suffering from eye problems.
You’re allergic to any ingredients of TOVIAZ.
Remember the possible side effects of TOVIAZ
Dry mouth.
Constipation(便秘)
Dry eyes.
Trouble empting the bladder
Remember to ask your doctor for a complete list, since these aren’t all possible side effects of TOVIAZ.
More Detailed Instructions to take TOVIAZ:
Your doctor may give you the lower 4mg dose of TOVIAZ if you have severe kidney problem.
Take TOVIAZ with liquid and swallow the tablet whole. Do not chew, divide or crush the tablet.
You can take either TOVIAZ with or without food.
If you miss a dose of TOVIAZ, start taking it again the next day.
Decreased sweating and severe heat illness can occur when TOVIAZ is used in hot environments.
Drinking alcohol while taking TOVIAZ may cause increased sleepiness.
小题1:What is the main purpose of the passage?
A.To present a discovery on a scientific research.
B.To give information about a kind of medicine.
C.To teach patients ways of recovery from illness.
D.To show the importance of taking proper medicine.
小题2:The main function of TOVIAZ is to treat__________.
A.kidney problem
B.stomach problem
C.dry mouth or eyes
D.overactive bladder
小题3:What can be inferred from the passage?
A.There are only four possible side effects of TOVIAZ.
B.Don’t take TOVIAZ if you are allergic to its ingredient.
C.It’s unwise for people under 18 years old to use TOVIAZ
D.You may feel excited while eating TOVIAZ with alcohol.
小题4:Which of the statements about taking TOVIAZ is TRUE?
A.It’s OK to take it with food or without food.
B.Chew the tablet well before you swallow it.
C.Use TOVIAZ in hot environment to cure heat illness.
D.If you miss a dose, do take it right away on the same day.

题型:不详难度:| 查看答案
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