题目
题型:不详难度:来源:
● 72 When you are nervous,angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
●Take care of yourself
73 If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
●Make time for yourself
Schedule time for both work and entertainment.Don"t forget, play can be just as important to your overall well-being as work. 74 Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
● 75
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed.Set out to do the most important task first.
A.Do whatever you like and want to do. |
B.You should make every effort to eat well and get enough rest. |
C.Make a list of things to do. |
D.Try physical activity. |
F.You could smile to yourself in front of a mirror every day.
G.The following are suggestions for ways to deal with stress.
答案
小题1:G
小题2:D
小题3:B
小题4:E
小题5:C
解析
小题1:接下来是五点处理压力的建议。
小题2:根据本段的through exercise or physical activity可知这里指通过肢体活动来减压。
小题3:本段讨论的是要照顾好自己,要吃好,休息好。
小题4:本段是指要留好自己给自己,让自己得到充分的休息与放松。
小题5:根据本段uan3,4行的Instead, make a list of everything you have to do,可知C正确。
核心考点
试题【While it is impossible to live completely free of stress, it is possible to prev】;主要考察你对数词等知识点的理解。[详细]
举一反三
On the twenty-fourth of December, all children are very excited.______72____ The younger children think that Father Christmas will come down the chimney of fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillowcase or a sack to try to get more presents.________73_____
On Christmas morning, the children wake up very early. Some even turn on the light at two o"clock, and most of them are awake by six o"clock although there is no light in England for another hour or two at this time of the year.
_____74______ At about one o"clock in the afternoon, the Christmas dinner is brought in._____75______ Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiness of all Christian holidays comes to an end.
A.People are often busy going shopping. |
B.The turkey or chicken is quickly eaten. |
C.Now the Chinese people also celebrate Christmas. |
D.Children look for their presents, and the young ones play while the dinner is prepared. |
F. Usually they are sent to bed early so that their parents can get the presents ready.
G. Christmas Day falls on the twenty-fifth of December.
A.any | B.one | C.every | D.either |
Be involved. Parents need to be involved in their teen’s work. 71 _ What they look for is your presence—to talk,to cry,or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears,but don’ t let them focus on those fears.
Help them get organized. 72 Together,you and your teen can work out a schedule in which she can study for what she knows will be on the test.
Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy(隐私). Give them a nutritious diet. It is important for your teen to eat a healthy,balanced diet during exam times to focus and do her best. 73 If this happens,encourage your teen to eat light meals or sandwiches. A healthy diet,rather than junk food,is best for reducing stress.
74 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Making time for relaxation,fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 75 Your panic,anxiety and blame contribute to your teen’ s pressure. Make your teen feel accepted and valued for her efforts. Most importantly,reassure (安慰)your teen that things will be all right, no matter what the results are.
A.A parent’s attitude will dictate their teen’s emotions. |
B.Exam stress can make some teens lose their appetite(a desire for food). |
C.They will only make the situation worse. |
D.Encourage your teen to relax. |
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
( In a restaurant)
—Good afternoon, how can I help you today?
—I’d like a table for one, please.
— 6
— Thank you. Can I have a menu?
—. 7 . Well, today’s main course is fish and chips.
— Fish and chips? Is the fish fresh?
— 8 . Fresh off the lake this morning.
— All right. I’d like the fish and chips.
— 9 .
__ Let me see. Yes, a green one.
__Very good. 10 .
__yes, I’d like some mineral water, please.
__ OK. So that’ a green salad, fish and chips and mineral water.
__ Yes, that’s right.
A.Here you are. |
B.Certainly, madam. |
C.Right this way, please. |
D.Don’t you believe, madam? |
F. Would you like something to drink?
G. Would you like to have a salad?
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