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小题1:. She described all the things she had to do --- one was to make her bed --- from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. 小题2:
Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years --- and nothing bad had happened. “And you know what?” she said. ”I don’t dry my dishes anymore, either. ”
小题3: One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle about managing time: No one can do it all. Each of us has to make choices and accept trade-offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. 小题4:
So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. 小题5:. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want-to-dos instead of have-to-dos.
A.This woman had made two major breakthroughs.
B.Above all, you needn’t do anything for yourself regularly.
C.They put everyone else’s needs ahead of their own.
D.However, she went along with my idea.
E. Most people do not take time to relax themselves.
F. The point is to do something for yourself every day.
G. A patient came to see me about the stress in her life.
答案

小题1:G
小题2:D
小题3:A
小题4:C
小题5:F
解析

试题分析:在本文中,作者通过一个过度压抑的病人再医生的指导下最终康复的事情来说明一个道理:人要想清楚,自己需要什么,然后把自己的需要放在第一位。不要把自己一直禁锢在别人的要求中。
小题1:根据后文She described all the things she had to do --- one was to make her bed --- from the moment she woke up until she flew out of the door for work.她讲了每天必须做的事---有一件是叠被子—从醒来到飞快跑出去上班。可知,她压力很重,她跑来向作者寻求帮助。故选G。
小题2:从后文She had left her bed unmade for the first time in 42 years她42年以来第一次没叠被子,可知她采纳了我的建议。故选D。
小题3:从后面One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect.一个是她发现她以前从没见到的她在时生活中可做的选择。另一个是她允许自己不要太完美,可知她取得了两个突破。故选A。
小题4:根据前句many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. 许多人选择把自己和自己的健康放在最后。他们好好的照顾他们的房子,车子,可知接下来应是They put everyone else’s needs ahead of their own他们把所有其他人的需要都放在他们自己的前面。故选C。
小题5:根据前句On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life.作为每天的基本,应该包括正常的饮食,足够的睡眠,和家人呆在一起的时间。而锻炼、休闲、友谊和爱好也应该是平常生活的一部分,可知要用The point is to do something for yourself every day重点是每天要为自己做一些事。
核心考点
试题【小题1:. She described all the things she had to do --- one was to make her bed ---】;主要考察你对数词等知识点的理解。[详细]
举一反三
–When will you come home for dinner? I will prepare it for you.
--Don’t ______it. I’ll eat out with my friends.
A.care aboutB.bother aboutC.worry aboutD.talk about

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小题1:Painkillers in a tablet can make your headache go away. Antibiotic cream(抗生膏)from a tube can prevent your cuts from becoming infected. But can medicine come packaged in chicken eggs?
A team of scientists from Scotland says yes. They"ve engineered special chickens that lay eggs with disease -treating drugs inside.
小题2:Animals make thousands of proteins—they’re the main ingredient in skin, hair, milk, and meat. Since animals can make proteins easily, they’re good candidates for making protein drugs.
Researchers have already made cows, sheep, and goats that pump out protein drugs in their milk. But chickens are not expensive to take care of; what’s more, they need less room, and grow faster than these other animals. “小题3:”says Simon Lillico of the Roslin Institute near Edinburgh, Scotland.
Lillico and a team of researchers changed chickens’ DNA—the code that tells cells how to make proteins so that the birds’ cells made two protein drugs. 小题4:
The scientists altered the chickens’ DNA so that the birds made these drugs only in their egg whites (蛋清). This protects the chickens’ bodies from the drugs’ possible harmful effects and makes it easy for scientists to collect the drugs.
These special chickens can pass on their drug-laying abilities to their chicks. 小题5:The scientists need to improve these chickens before they roost (栖息) in drug companies’ labs. The birds don’t make enough drugs to treat people yet. But once the researchers perfect their technique, you might eventually take your medicine sunny-side up.
A.Medicine comes in lots of different uses.
B.Those qualities could make chickens a better choice to become living drug factories.
C.So far, the Scottish researchers have bred five generations of drug—producing birds.
D.Some chickens are found having the ability of treating diseases.
E. One drug can treat skin cancer, and the other treats a nerve disease called multiple sclerosis(硬化).
F. These drugs are made of molecules called proteins.
G. Medicine comes in lots of different packages.
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The singer told us that her new album would ________ the next month.
A.come upB.come outC.come off D.come across

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
   小题1:     
Most fitness advice is aimed at a general audience. But if you’re an older adult, the International Council on Active Aging (ICAA) has some tips for seniors to get started and keep them at the top of their game.
   小题2:   Talk with your doctor about getting permission to begin a fitness program and making any changes to suit your situation.
  小题3:     Before starting, pick a program you’ll enjoy, so you’ll do it regularly. Check out the facility and the staff. Is the place friendly? Can you change clothes comfortably? Are facilities easily accessed?
Determine your participation style. Choose what’s best for you — a class or going solo? Morning or night hours?    小题4:   
Start slowly. Most people are overeager and sometimes overdo it. Record a baseline of your regular activities and determine a reasonable plan.
Make a date. Find a friend to exercise with you and keep you motivated.
Set specific short-term and long-term goals. Plan for activity in your day and make it a priority.
Remind yourself what your goals are. If it hurts, don’t do it.    小题5:   And once you’ve reached your goal, treat yourself for the good job you’ve done, so it will encourage you to continue.
A.Make a list.
B.Exercise Tips for Seniors to Start a Healthy Game
C.Know your choice.
D.Learn to work around pain, not through it.
E.Indoor or outside exercise?
F.All the Seniors Should Be Careful Before Exercise
G.Get a thorough examination.
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Nearly 90 percent of the young people in our country use the Internet, but about half of them use them every day. They visit chat rooms and sending e-mails. More and more scientists has begun to wonder: Is the Internet good or bad for kid? Some of them think what it is impossible to answer that question because the Internet has so much things. What’s more, recently studies show the online world can be helpful at some ways and dangerous as well. It can be both an educational resource and hiding place for bad people.
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