Learn to relax. Overwork is the main reason why so many students feel tired. Cut down some of the jobs you need to do each day so that you only do the most important things well. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. You will feel very good.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form﹡. If you stay up late and need to get up early for school the next day, you may not be able to pay attention﹡ to the things you need to do. You also feel tired.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Fruits and vegetables are necessary.
Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them. You’ll see everything with the optimism.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence﹡.
Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.
小题1:This passage mainly talks about _________.| A．how to feel relaxed and happy. | | B．how to get good grades. | | C．how to get on well with others. | | D．how to work and study hard. |
小题2:The underlined word “optimistic” means “ ______” in Chinese.小题3:Which of the following statements is TRUE according to the passage ?| A．It’s necessary to have enough sleep in order to keep us good both in body and mind. | | B．We should try to do as many things as possible each day. | | C．We should not spend time on things like eating and sleeping. | | D．We should make friends with all kinds of people. |
小题4:To stop worrying, which point is not mentioned in this passage?| A．Going to a doctor for help. | | B．Finding time to do relaxing things. | | C．Paying attention to the most important things. | | D．Thinking positively. |
小题5:According to the writer, one should think his “cup” is _______.| A．a cup | B．half full | C．empty | D．half empty |
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小题1:A
小题2:C
小题3:A
小题4:A
小题5:B |
小题1:细节理解题，根据文中语句“Learn to relax. Overwork is the main reason why so many students feel tired.”理解可知。
小题2:词义理解题，根据文中语句“Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.”理解可知。
小题3:细节理解题，根据文中语句“Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form”理解可知。
小题4:理解归纳题，根据文中语句理解可知。
小题5:细节理解题，根据文中语句“Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.”理解可知。 |
核心考点
试题【Learn to relax. Overwork is the main reason why so many students feel tired. Cut】；主要考察你对
科普环保类等知识点的理解。
[详细]举一反三
More and more Chinese people care for their own health. I come from England. I came to China five years ago. I began to learn cooking Chinese food from my father. When I was fifteen, I began to help my mother in the kitchen. My father is a very famous cook in Beijing. So he taught me many things about cooking. In the past three years, I never stopped learning cooking. When I saw a book called The disease eating out can be gone back again by eating (《把吃出来的病再吃回去》), I began studying the book. .The writer of the book is Zhang Wuben. He said he was a famous nutritionist (营养师)and well-known traditional Chinese doctor. He asked the people to eat eggplant (茄子)and gram (绿豆). In China, Zhang Wuben"s book has been popular in the past few years.
My father was invited to talk about the book in May, 2010. A large number of Chinese people believe they should eat eggplant and gram to be healthy. I have visited a lot of Chinese restaurants in Beijing and studied hundreds of restaurant menus. I talked to lots of doctors about eating and nutrition (营养). They thought that Zhang Wuben"s words violated the science. He told a lie. The fact is that it"s important for us to eat a balanced diet and not just to eat eggplant and gram.
小题1:Why did most of Chinese people believe to eat eggplant and gram to be healthy?| A．Because the people think Zhang Wuben is a famous nutritionist and doctor. | | B．Because the people like eggplant and gram best. | | C．Because the people don"t believe doctors. | | D．Because hundreds of restaurants are closed. |
小题2:If you want to keep healthy, you should ____________________.| A．believe Zhang Wuben"s words | | B．eat a balanced diet | | C．eat more eggplant and gram | | D．eat in Chinese restaurants |
小题3:What does the writer"s father do?| A．A doctor. | B．A waiter. | C．A nutritionist. | D．A cook. |
小题4:What do you think of Zhang Wuben"s book?| A．It is a book about health. Now it is the most popular science writing. | | B．It can keep a balance of yin and yang. | | C．It is a trashy (垃圾的) book. | | D．It"s a book on medicine. |
小题5:The underlined word "violated" in the passage means “ ” in Chinese. |
Many people think that water will never be used up（用尽）because there are many rivers and lakes. And the rain can make us get enough fresh water. Also, we can dig wells（井）to find fresh water under the ground. In fact, it is wrong and dangerous to think so. In some areas, people fight（争斗）for fresh water. There is little rain there all year round. Let’s look around us. Some factories pour（倒）dirty water into rivers. And some people drop litter into rivers. We see polluted water here and there. We must do something to help people understand about preventing water from being polluted. It’s never too late if we take action right now.
小题1:Fresh water is from .| A．rivers and lakes | B．rain | C．wells | D．A, B, and C |
小题2:It’s dangerous and wrong to .| A．get enough fresh water | | B．think water is endless | | C．dig a well | | D．use up water |
小题3:What do people fight for in some areas? | A．Fresh water. | B．Little rain. | | C．Pouring dirty water. | D．Money. |
小题4:What’s the main idea?| A．Water will never be used up. | | B．How to find fresh water. | | C．Water is everywhere. | | D．Shortage（短缺）of fresh water. |
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We have always been interested in the moon. 2000 years ago people already knew it moved around the earth and where it would be in the sky at different times of the year. At that time, everything about the moon was learned by watching it carefully in the sky.
When scientists could use telescopes(望远镜) to study the moon more closely, their ideas began to change. They could see the moon was made of rocks. Most scientists thought moon rocks would be different from those on Earth. This was because they believed the moon had once been a planet that had been caught in the earth’s gravity millions of years earlier.
In 1969 moon rocks were finally brought to the earth and studied. Much to their surprise, scientists found that, except for water, the moon and the earth were made of the same things. Once again new ideas were needed for this new information.
After years of study, most scientists now think that the moon was once part of Earth. They believe very early in its history, maybe 4 million years ago, something about the size of Mars hit Earth. This sent billions of rocks into space around our planet. These rocks slowly joined together and after many years became the moon.
In the future, even though our ideas about the moon may change again, we will still be interested in it.
小题1:From the passage we know the moon was made of_____________.| A．earth | B．rocks | C．water | D．metal |
小题2:In the passage the writer wants to tell us ___________________.| A．why people are interested in the moon | | B．how ideas about the moon have changed over time | | C．where the moon came from in the past | | D．that people have finally learned the truth about the moon. |
小题3:Before 1969 most scientists thought the moon was ______________.| A．part of the earth billions of years earlier | | B．older than the earth | | C．a planet caught by the earth’s gravity | | D．made of the same things as the earth |
小题4:From this passage we can learn that ___________________.| A．scientists in the past were not clever | | B．the earth was once part of the moon | | C．we now know everything about the moon | | D．new information brings new ideas |
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Taking away a city’s rubbish is a big job. Every day trucks come into a city to collect it. Most rubbish is made up of things we can’t eat or use. If we kept these things we would soon have a mountain of rubbish.
In some cities the rubbish is collected and taken outside of the city to a dump(垃圾站). Often the city dump is placed where the ground is low or there is a big hole. The kitchen rubbish is broken into small pieces and sent into the sewage system. The sewagesystem takes away the used water from toilets, bathtubs(澡盆) and other places.
To keep mice and flies away, some earth is used to cover the newly dumped rubbish. Later, grass may be planted on the rubbish-filled land. Finally, a house or a school may be built there, and then you’d never know that this had once been an old rubbish dump.
In other cities the rubbish is burnt in special places. The fire burns everything but the metal. Sometimes the metal can be used again in factories where things are made of metal. The food parts of rubbish are put in special piles where they slowly change into something called humus(腐殖土), which looks like black earth. It is rich with kinds of things that feed plants and help make them grow.
小题1:You can most probably read the passage in _______.| A．a history book | B．a TV guide | | C．a science book | D．a telephone book |
小题2:The underlined word “sewage” in the passage means_______.小题3:According to the passage, the food parts of rubbish can be used again_______.| A．to feed animals | | B．to feed plants | | C．to build a house | | D．to make machines |
小题4:How should we take care of a used metal box according to the passage?| A．By burning it off. | | B．By putting it in water. | | C．By throwing it away. | | D．By reusing and recycling it. |
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When you speak, write a letter or make a telephone call, your words carry a message. People communicate (交流) with words. Do you think you can communicate without words? A smile on your face shows you are __1__ . Tears in your eyes tell others you are sad. When you __2__ your hands in class, the teacher knows you want to __3__ something or ask questions. You __4__ your head from side to side, and people know you are saying no.
Other things can also carry messages. For example, a sign at the __5__ helps you know which bus you can take here. A sign on the wall of your school helps you __6__ the library. Signs on the doors tell you __7__ to go in or out. Have you ever noticed that there are lots of signs round you and that you receive messages __8__ them all the time? Books, newspapers, TV, radios and __9__ all help us to communicate with other people. They all help us __10__ what is going on in the world and what other people are thinking about.
| 小题1: | | A．sorry and sad | B．worried and frightened | | C．happy and friendly | D．tired and angry |
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| 小题2: | | A．put on | B．put out | C．put up | D．put down |
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| 小题5: | | A．post office | B．police station | C．bus stop | D．book shop |
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| 小题6: | | A．read | B．find | C．watch | D．look |
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| 小题7: | | A．where | B．which | C．why | D．what |
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| 小题9: | | A．men | B．teachers | C．fridges | D．films |
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| 小题10: | | A．see | B．know | C．notice | D．hear |
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