Being fit is a way of saying a person eats well, gets a lot of physical activiti - 初中英语试题 - 超级试练试题库

题目

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Being fit is a way of saying a person eats well, gets a lot of physical activities, and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do, like running around with your friends.
Some steps only parents can take – such as serving healthy meals or deciding to take the family on a nature hike. Here are three rules you can follow, if you’re a kid who wants to be fit.
1. Eat a variety of Foods
You may have a favorite food, but the best choice is to eat a variety. Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing than the older you get. Take at least five servings of fruits and vegetables a day – two fruits and three vegetables.
2. Drink Water & Milk
When you’re really thirsty, you can drink cold water. It’s also enough to drink 2 or 3 cups of milk a day.
3. Listen to Your Body
When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable and can make you put on weight.
小题1:Who can help kids stay healthy in daily life?

A．Teachers

B．Parents.

C．Children

D．Cooks.

小题2:What does the underlined phrase（短语） “a variety of” mean in English?

A．a kind of

B．different kinds of

C．fresh

D．a lot of

小题3:What kind of drinks should you take when you are really thirsty?

A．Iced water

B．Hot water

C．Cold water

D．Warm milk

小题4:What does the last paragraph tell us?

A．Don’t hurt your stomach when you eat something

B．Eating comfortably can make you put on weight

C．Eating too much can make you feel comfortable.

D．Take care of your stomach while you are eating

答案

小题1:B
小题2:B
小题3:C
小题4:D

解析

试题分析：本文叙述了如何做才能保持做一个健康的孩子，一是吃健康的食物；二是喝水或者是牛奶；三是了解身体。
小题1:细节理解题。根据文中第二段内容可知父母亲能够帮助孩子们保持健康。故选择B。
小题2:词语猜测题。根据A. a kind of 一种；B. different kinds of各种各样的；C. fresh新鲜的；D. a lot of许多，可知划线短语是各种各样的，故选择B。
小题3:细节理解题。根据文中倒数第二段内容When you’re really thirsty, you can drink cold water.可知在真的渴的时候应该喝热水，故选择C。
小题4:细节理解题。根据最后一段内容理解可知最后一段内容告诉我的是在吃东西的时候应该照顾一下胃，故选择D。

核心考点

试题【Being fit is a way of saying a person eats well, gets a lot of physical activiti】；主要考察你对日常生活类等知识点的理解。[详细]

举一反三

Travel in Europe
France
France is a great place for all the people in the world to travel. The Eiffel Tower(埃菲尔铁塔), which is 320 meters high, is the symbol of Paris. It was built in 1889. The Triumphal Arch(凯旋门) was finished in 1836. It’s a world famous building, too. Besides, you can also enjoy the colorful streets, the beautiful river Seine, the glorious palaces, the romantic people, and the old history.
Spain (西班牙)
When traveling in Spain, you shouldn’t miss Madrid(马德里), the capital of Spain. It has many fantastic travel sights including Royal Palace of Madrid.（马德里皇宫） Royal Palace of Madrid is the third largest palace in Europe. You can’t imagine how beautiful it is until you take a trip there. If you happen to be in Madrid in the bullfighting(斗牛) season, you can try watching it, because bullfighting(斗牛) plays a crucial role in Spanish culture!
Switzerland （瑞士）
As we all know Switzerland is the land of watches. Whatever you do, don’t miss watching its clock and watch museum. And you can find it in Geneva, the capital of Switzerland. If you like skiing（滑雪）, Switzerland has the world"s best Ski resorts, Mount Titlis(铁力士雪山).It’s known as the Ski paradise(天堂) all over the world.
小题1:Where can you enjoy the beautiful river Seine?

A．In France

B．In Spain

C．In Britain

D．In Switzerland

小题2:If you are crazy about skiing, which travel spotlight might you go to?

A．The Eiffel Tower.	B．Royal Palace of Madrid
C．The Triumphal Arch	D．Mount Titlis

小题3:The three passages above may be from____________.

A．story books	B．travel magazines
C．science books	D．newspapers

题型：不详难度：| 查看答案

This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar,（醋）it will become bitter. The same is true with our life. The taste of life is created by our choices.
If kindness is added to a stranger, you will have a friend; but if hostility（敌意） is added, you will have an enemy. If love is added to a pile(堆) of red bricks（砖） you will have a home, but if hate is add to those bricks , you will have an concentration camp（集中营）.So my dear friends，never complain that life is boring and the world is disappointing. If you don’t like the taste of your life, change it yourself.
Three years ago, I weighed more than 100 hundred kilograms which caused much difficulty in my life, like always failing my P.E examinations, always being laughed at by girls, and being terrified to speak in public. It was my grandmother’s encouragement that changed my life. She said “My dear, if you can’t change your appearance, why not treat it as your own style.” So I began to accept the new way of thinking and developed the confidence to make a difference and finally I found a totally new world.
So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to work out all your problems.
小题1:If love is added to a pile of red bricks, what will you get?

A．An concentration camp.

B．A home.

C．A friend.

D．An enemy.

小题2:What difficulty did I have three years ago?

A．I always failed P.E examinations.	B．I was laughed at by girls.
C．I was terrified to speak in public	D．All above.

小题3:If we don’t like our life, we should ______________.

A．add sugar in it	B．add vinegar in it
C．use red bricks to make a home.	D．change it ourselves.

小题4:What do the underline words mean?

A．You should pay attention to others’ opinions.

B．Be yourself and accept yourself as what you are.

C．You should always change yourself.

D．You’d better treat yourself as carefully as you can.

题型：不详难度：| 查看答案

Three Things to do Before You Are 18
Here are some things you should try before you are 18 for teenagers. (青少年)
Learn to swim
It is important for us, because it can save our lives. If you can’t swim well, you can’t do water sports like surfing and diving. Even taking a boat will be dangerous for you.
Try at least one kind of team sports

Being a good team player is an important skill. You can’t just think of yourself, but have to work well with other people. Other advantages (优点) of team sports like basketball ,football and baseball are that they keep you healthy, and they are also great fun. Teams usually have a good social life too—you’ll go to lots of parties and make many friends.
Collect something
One of the best hobbies for under-18s is collecting things. You could collect kinds of stamps, or you could collect other things, because that make you remember what you have done, like movie tickets （票）or e-mails from friends. The best way to collect is to have a special album（相册）to put your collection in and to write what each thing means（意思是） to you.
小题1:The most important reason for learning to swim is that ____ .

A．it can save your life

B．it can make you healthy

C．you might easily do lots of things

D．you can do sports water.

小题2:“A good social life” in the passage (短文)means ____ .

A．you’ll study in groups

B．you’ll go to parties and make many friends.

C．you’ll take part in many parties.

D．you’ll keep healthy.

小题3:The writer tells us that one of the best hobbies is to ____ .

A．collect something	B．do some water sports
C．send e-mails to your friends	D．have a special album

小题4:The word “collect” may mean？

A．集邮

B．收集

C．改正

D．数数

小题5:The passage is mainly about ____ before you are 18.

A．good habits to keep

B．skills to have

C．things to do

D．collect many things

题型：不详难度：| 查看答案

There is a park near my home. But I don’t go there very often. One afternoon I        into the park and found it was really small. In the park, there were two      ways. One was wide and clean. There were lots of flowers on both sides.       was narrow and dirty. Grass grew everywhere. But finally I decided to follow the dirty way.
Ah! There was a small     there. It was the most beautiful garden I had ever seen. There were trees, flowers and chairs. I thought it was      part of the park.
Many people tell me that there is    to see in the park. Now I tell them      they follow the right way, they will feel differently. When I’m telling them, they just smile at me    answering. I know they don’t believe me. My trip to the park that day made me understand something about       .Don’t be     to choose a different way. Be brave. You may get a big surprise!
小题1:A. went                    B. looked                C. entered
小题2:A. easy                    B. different             C. same
小题3:A. Another                 B. Other                 C. The other
小题4:A. lake                    B. garden                C. river
小题5:A. the best           B. a better          C. a nice
小题6:A. something           B. nothing           C. anything
小题7:A. if                  B. when                  C. after
小题8:A. in                 B. without           C. for
小题9:A. study               B. family                C. life
小题10:A. lucky                 B. afraid                C. worried

题型：不详难度：| 查看答案

We have to accept the truth: Sometimes, we just want to shout out loud.
For example, we all have days like this: our dog has made a mess on the floor we just cleaned, or our friend called to tell us he or she couldn’t come at the last minute when we had cooked dinner for him or her. We may be really angry but we tried to bear things like those. According to ancient Chinese wisdom, we should shout in a loud voice instead of keeping silent. In fact, it’s good for our health.
“Chinese people have passed on the practice from ancient times to now as a part of traditional medicine,” said Mrs. Li, a 60-year-old woman from Hangzhou. “My parents taught me to do this. It’s a part of our folk（民间的）culture. ”
Mrs. Li is a member of a group of people who love shouting. Each morning, she and some of her friends climb to the top of a hill and let out loud shouts before starting their daily exercise. They believe that shouting is good exercise for their lungs（肺）and it brings them a lot of fun.
“Sometimes I shout out and other shout back,” said Mrs. Gu, another shouting lover. “It makes you happy. You laugh and then you feel very comfortable. ”
Dr. Peter Calafiura, an American doctor, agrees that shouting can have a positive influence on people’s health.
So, next time you start your morning run, why not try to shout out first? It will make you healthier.
小题1:The underlined word “bear” in Paragraph 2 means “__________” in Chinese.

A．纠正

B．忍受

C．铭记

D．杜绝

小题2:Mrs. Li learnt to shout to make herself feel better from __________.

A．her parents

B．her teacher

C．Mrs. Gu

D．Dr. Peter Calafiura

小题3:Where does Mrs. Li shout every day?

A．In a park.

B．At a square.

C．In her house.

D．On a hill.

小题4:What does Dr. Peter Calafiura think of shouting?

A．It’s great furl.	B．It’s good for people’s health.
C．It’s easy to learn.	D．It’s good exercise especially for kids.

小题5:The passage is mainly about __________.

A．a shouting 1over	B．a shouting club
C．the advantages of shouting	D．the history of shouting

题型：不详难度：| 查看答案

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