题目

假如你是李萌,你的澳大利亚笔友Eirc给你发电子邮件说他最近半年来体重猛增,似乎得了肥胖病,请你给他提一些有用的建议.要点如下；
1、早睡早起,进行适量运动,如跑步,做早操等；
2、多吃蔬菜和水果,少吃肉；饭前一杯水；
3、晚餐要少吃,甚至不吃；

提问时间：2020-07-13

答案

DearEirc；
Thank you for writing to me.You should pay more attention to the body.You have to go to bed and get up early,moderate exercise,such as running,do morning exercise.Good for your health.youshouldeat more vegetables and fruits,eat less meat; a glass of water before meals.Anddinner to eat less,don't even eat.So you can lose weight.Ihelp you good health.
LiMeng
呐.纯手写.希望可以帮上你~!