题目
题型:不详难度:来源:
Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you "have to do" to start your day?
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
Think not just what you want to DO, but how you want to BE today?
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas — what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
What can daily positive intentions do for you? Every day you will give yourself the gift of an "attitude of gratitude."
Visualizing how you would like your day will help release positive energy from within you and you will attract more positive energy from those around you. Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
You can experience each day an awe (敬畏)in the beauty and creation of the world — and the beauty of you who is in it!
You find yourself shifting from an "I can"t mindset" to an "I can" mindset.
With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."
You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don"t want to live there!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
Here are examples of Positive Intentions:
"Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance."
"I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others."
"Today I want to slow my life down and take time to savor the moment, especially with my children".。
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
小题1:According to the writer, which is the most important?
A.changeable | B.positive | C.forgettable | D.active |
A.Just do as you do regularly |
B.Brushing teeth and washing as quickly as possible |
C.Stopping for a short while and planning some active things |
D.Doing morning exercise to build up your body |
A.The boss told me to finish the task, so I have to hurry today |
B.Mr. Smith treated me to dinner, so I’d like to send him a card. |
C.I have finished all the tasks ,so I’m free today. |
D.I didn’t sleep well last night, but it’s time to go to work.. |
A.You can live fully |
B.You will become mindful everyday |
C.You will feel powerful |
D.You can spend your day happily |
答案
小题1:A
小题2:C
小题3:B
小题4:D
解析
试题分析:本文作者是一名犯人,他在监狱这个让人意想不到的地方悟出了一点人生哲理——看完后, 活在当下:每一天都是全新的开始。
小题1:细节题:根据第二段的句子:Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!可知要聪明要灵活,灵活是关键,flexible 和changeable意思相近,所以选A
小题2:细节题:根据第四段的句子:How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.可知人们起床的时候停一下,计划一下这天的活动,选C
小题3:细节题:根据倒数第三段的句子:"I am looking forward today to focusing on what I am grateful for in my life,可知要学会感激是积极的意图,所以选B
小题4:细节题:根据文章的句子:With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."和You are more mindful of the present, and will be more likely to live fully in the present each moment of each day.可知ABC都是对的,但是文章没有说会每天都快乐。选D。
核心考点
试题【It does not have to be January 1st to give yourself a chance to make the most ou】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
“Excuse me,” I said, trying not to be too pushy. Several people had to move to make room for me to get to the .
I stepped out, about the service conditions. Thinking I was going to be late for my dentist appointment, I into the parking lot.
A woman was coming across the lot in my . She was walking with determination, and each step sounded very . I noticed that she looked as if she could breathe fire. It stopped me in my tracks. Had I looked like that? Her body language said that she was having a day. My anger melted away. I wished I could wrap her in a but I was a stranger. So I did what I could in a minute she hurried past me-I smiled. In a second everything changed. She was astonished, then somewhat . Then her face softened and her shoulders . I saw her take a deep breath. Her pace slowed and she smiled back at me as we passed each other.
I continued to smile all the way to my car. Wow, it’s amazing a simple smile can do.
From then on, I became aware of people’s and my own, the way we show our feelings. Now I use that every day to let it me that when facing the world, I can try a smile.
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Witnessing the Take Off:
Standing close to the Space Shuttle home one unforgettable point—the Shuttle is the height of a 15-story building—it 4.5 million pounds—and NASA is trying to lift it 200 miles off the ground. On TV the accomplishments look so much , so much easier.
Crowds of people are standing around with you to watch the Shuttle go. The countdown begins through the small of hundreds of portable radios all tuned to the NASA station. It’s enough to get your heart beating .
When time is up, the side booster rockets are lit up and the eight explosive bolts . The first things you see are large white clouds exploding away. Through the steam, you see the fire power. Then the Space Shuttle begins to inch off the pad and climb its way . Thousands upon millions of pounds of can hardly lift the shuttle at all. But with ever increasing ease, the shuttle picks up and roars into the sky, headed into space attaining a of over 17,000 mph.
It is within the first two minutes to launch the Space Shuttle that the great success lesson is . Fact: 85% of the shuttle’s fuel is consumed within the first 2 minutes just to get the 15-story super structure to its orbital .
And that’s exactly how success : The first steps you take towards launching a successful career are the and will require an enormous consumption of energy—a great big push. However, you persist through the launch period, which can seem almost for quite some time, everything gets easier and easier and your results get bigger and bigger.
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I was nine years old, walking down the cold, wet streets of Springfield, with a bag of on my shoulder. On my that day, I came to that company finally, whose owner, Mr. Rader, had always taken me there to his workers whether they wanted any magazines.
off the rain like a wet dog, I entered Mr. Rader’s office. After a quick glance he me over to the fireplace. Noticing the in the top of my , he said, “Come with me! ”pulling me into his truck. We before a shoe store. Inside, a salesman me with the finest pair of Oxfords I had seen. I felt about 10 feet tall when I got up them. “We’d like a pair of new socks too, ”Mr. Rader said.
Back in his office, Mr. Rader took out a , wrote something on it, and handed it to me. With tearful eyes, I read, “ to others as you would have them do to you. ”He said affectionately(亲切地), “Jimmy, I want you to I love you. ”
I said goodbye, and for the first time I a flicker of hope that somehow things would be all right. With people like Mr. Rader in the world, there was hope, and love, and that would always make a .
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Large modern cites are too big to control. People living there are forced by their environment to take a wholly unnatural way of life. They lost touch with the land and rhythm of nature. It is possible to live in such an air-conditioned existence in a large city that you can hardly tell the season. A few flowers in a public park may remind you that it is spring or summer. All the simple, good things of life like sunshine and fresh air are hard to find. Even the distinction between days and nights is lost.
The funny thing about it all is that you pay dearly to live in a city. The demand for accommodation is so great that it is often impossible for ordinary people to buy a house of their own. The cost of living is also very high. Just about everything you buy is likely to be more expensive than it would be in the country. Besides, the crime rate in most cities is very high. If you think about it, they’re not really fit to live in at all. Can anyone really doubt that the country is what man was born for and where he truly belongs?
小题1: According to the writer, .
A.there is a slogan in every large city all over the world |
B.the rush hour traffic is terrible in large cities of the world |
C.one should try to avoid the traffic wherever he is |
D.rush hour exists in large cities but not in small ones |
A.people can stand the conditions in the city |
B.people are used to living in a city |
C.people know little about the problems of a city |
D.people still choose to live in a city |
A.there in no such thing as changes of seasons |
B.seasons change only in public parks now |
C.they live unnaturally without contact with nature |
D.the temperature changes little between seasons |
A.city people have to pay higher to live in a city |
B.there is a greater demand for things in a city |
C.things are better in a city than elsewhere |
D.people in a city are much more wealthy |
A.It’s crazy to choose to live in a large city. |
B.City life can be very disagreeable. |
C.Country life is better than city life. |
D.Conditions of cities should be changed. |
“Ready. . . set. . . ”The gun popped and we were off. The other girls rushed me. I felt as I fell farther and farther behind.
“Hooray! ”shouted the crowd. It was the loudest I had ever heard at a meet. The first-place runner was two laps(圈)ahead of me when she crossed the finish line. “Maybe I should , ”I thought as I moved on. , I decided to keep going. During the last two laps, I ran and decided not to in track next year. It wouldn’t be it, even if my foot did heal.
When I finished, I heard a cheer— than the one I’d heard earlier. I turned around and enough, the boys were preparing for their race. “They must be cheering for the boys. ”I was leaving several girls came up to me. “Wow, you’ve got courage! ”one of them told me.
“Courage? I just a race! ”I thought. “I would have given up on the first lap, ”said another girl. “We were cheering for you. Did you hear us? ”
Suddenly I regained . I decided to track next year. I realized strength and courage aren’t always in medals and victories, but in the we overcome(战胜). The strongest people are not always the people who win, the people who don’t give up when they lose.
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