题目
题型:模拟题难度:来源:
of cholesterol (胆固醇) in children, even those with no family history of high cholesterol. To help your kids
maintain a healthy diet and healthy cholesterol levels, you need to do the following.
Pack their lunches
That way you can at least try to ensure they get something healthy instead of the fried and starchy (富含
淀粉的) food that dominate most school cafeterias. The three most common food ordered in elementary
school cafeterias are ground beef (碎肉), chicken nuggets (鸡肉块) and cheese.
Limit fast food
Set a limit of no more than one or two fast-food meals a month, and when you do make a fast-food visit,
push the salads, plain baked potatoes, and broiled chicken. If the kids must have hamburgers, order them
without cheese.
Forget white
White bread, white rice, white pasta, that is. Serve them peanut butter and jelly on whole wheat bread and
meatballs on whole wheat pasta.
Make it easy
Cut up a bowl of fruit and put is before your TV-gazing kids. They"ll eat it as if it were popcorn (爆米花).
Better yet, turn the TV off and serve the fruit to them after they"ve finished a bike ride around the block.
Set an example
The best way to make sure your kids live a heart-healthy lifestyle is to live one yourself. That could be
more rewarding to see benefits not only to your cholesterol, but to your children"s as well.
B. very tall
C. very thin
D. very fat
B. more than one or two fast-food meals a month
C. fruit instead of popcorn
D. as mush white food as possible
B. a heart-healthy lifestyle
C. a kid
D. a kind of food
B. tell parents how to set an example to their children
C. tell kids the best way to lose weight
D. tell kids how dangerous overweight is
答案
核心考点
试题【阅读理解。 A shocking number of children are overweight and obese, and doctors ar】;主要考察你对题材分类等知识点的理解。[详细]
举一反三
lack basic sanitation.
The combination proves deadly. Each year, diseases related to inadequate water and sanitation kill between
2 and 5 million people and cause an estimated 80 percent of all sicknesses in the developing world. Safe
drinking water is a precondition for health and the fight against child death rate, inequality between men and
women, and poverty.
Consider these facts:
The average distance that women in Africa and Asia walk to collect water is 6 kilometers.
Only 58 percent of children in sub-Saharan Africa are drinking safe water, and only 37 percent of children
in South Asia have access to even a basic toilet.
Each year in India alone, 73 million working days are lost to water-borne diseases.
Here are three ways you can help:
(1) Write Congress
Current U. S. foreign aid for drinking water and sanitation budgets only one dollar per year per American
citizen. Few members of Congress have ever received a letter from voters about clean drinking water abroad.
(2) Sponsor a project with a faith-based organization
Many U.S. religious groups already sponsor water and sanitation projects, working with partner organizations
abroad. Simply putting a single project by a U.S. organization can make safe water a reality for thousands of
people.
(3) Support nonprofit water organizations
Numerous U.S.-based nonprofits work skillfully abroad in community-led projects related to drinking water
and sanitation. Like the sample of non-profits noted as follows, some organizations are large, other small-scale,
some operate worldwide, others are devoted to certain areas in Africa, Asia, or Latin America. Support them
generously.
B. people have no access to clean drinking water
C. women"s rights are denied in some developing countries
D. safe drinking water should be a primary concern
B. overseas sponsors
C. congressmen
D. U.S.-based water organizations
B. donate money to people short of water through religious groups
C. fight against the worldwide water shortage and sanitation problem
D. take joint action in support of some non-profit water organizations
B. A list of non-profit water organizations to make contact with.
C. Some ways to get financial aids from U.S. Congress.
D. A few water resources exploited by some world-famous organizations.
spend plenty of time in front of the mirror. They care just as much as girls do about their body image.
Body image is a person"s opinions and feelings about his or her own body and physical appearance. 1.____
You appreciate your body for its capabilities (能力) and accept its imperfections.
2____. Here are some ideas: Recognize your strengths. Different. body types are good for different things.
What does your body do well? Maybe your speed, strength,or coordination (协调性) makes you better than
others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or
perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or
acting. 3.____
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形)
don"t just hdppen. 4.____. A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a
week. Working out can also lift your spirits.
Respect your body! Practicing good habits; regular showering; taking care of your teeth, hair, and skin;
wearing clean clothes, and so on-can help you build a positive body image.
5.____ Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the
other things make you unique. So try not to let small imperfections take over.
B. Be yourself.
C. Having a positive body image means feeling satisfied with the way you look.
D. Just explore talents that you feel good about.
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
G. So, what can you do to develop a positive body image?
of as being a chicken.
However, one tiger, which lives in an English zoo, turned out to be more cowardly than his keepers could
ever have imagined.
Tanvir, a two-year-old Bengal tiger, got stuck at the top of a new 5m-high activity tower in his enclosure,
after climbing it for the first time.
The branching tower had been designed to provide mental stimulation for Tanvir by testing his ingenuity,
but after scaling the exercise structure in just a few seconds, he lost his nerve when it came to coming back
down.
Tanvir went on to spend nearly two days at the top of the tower trying to pluck up the courage to attempt
a descent.
A spokesperson for the zoo said chat Tanvir had taken half an hour to come down from a smaller structure
only l.5m high previously, and that the taller tower had clearly been too much for him.
"Every time he gets to the edge, he looks out, puts a paw over, and thinks, "no, I"m not doing it!"" said
Samantha Cordrey.
In the end Tanvir"s hunger got the better of his fear, and after almost 48 hours he made his way down in
order to eat.
It appears that Tanvir is none the worse for his experience, but it is not known if he will find the guts (勇
气) to go back up his exercise tower again.
The whole episode only serves to underline the difficulties faced by zoo staff in creating environments that
will stimulate the animals living in enclosed spaces.
"It was made to challenge him but he"s a bit of a wimp," said Tanvir"s keeper.
B. tigers have nothing to do with chickens
C. tigers sometimes feed on chickens
D. tigers are generally not so cowardly
B. The first tower did not have any effect in training the tiger.
C. It is uncertain whether Tanvir will go back up the tower once more.
D. Tanvir enjoyed his stay on the tower so much that he refused to come down.
B. To call on us to protect tigers that are being kept in enclosed spaces.
C. To emphasize the difficulties of creating suitable environments for enclosed animals.
D. To tell readers how to train wild animals, such as tigers.
B. Zoo keepers knew the structure was a bit difficult for Tanvir.
C. Tanvir was the only tiger that was trained by the zoo keepers.
D. All tigers needed training before they were set free from the zoo.
of years, people have used yoga to help search for happiness and contentment.
Students of yoga often study for as long as 20 years before becoming masters, or yogis. 2.____ These
exercises are designed to put the students in good physical condition. Then they can concentrate on deep
religious thoughts without worrying about physical discomforts.
Many yoga exercises involve putting the body into difficult positions. Some of them are very hard to learn.
But yogis train themselves to remain in a certain position for hours or even days. They are taught to overcome
the physical discomforts of holding these positions. Other exercises and rules teach concentration. 3.____ This
kind of concentration is called meditation.
4.____ They claim that it makes them feel relaxed and peaceful. Some people say that it makes them feel
better-just as good exercise does. But other people claim that it is a way of achieving a strong religious feeling.
5.____
The word yoga itself comes from an ancient Saqgkrit word meaning "union". What kind of union do you
think the word refers to? Why would people want to have this kind of experience?
B. Because most yogis believe in Cod.
C. Yogis feel this is the key to finding inner peace.
D. Meditation is a state that one feels peace in his mind.
E. These people say that meditation helps them feel much closer to Cod.
F. This is one of the techniques of an ancient Indian discipline known as yoga.
G. Yogis and many other people practice meditation.
without putting on weight, is to be released in British stores. The invention, called the world"s first breathable
food by its creators, lets consumers suck in the taste of chocolate or coffee while taking on less than one
calorie. Its makers claim it will enable dieters to enjoy their favorite snacks without worrying about their
waistline.
The lipstick-style tube contains hundreds of milligrams of tiny food particles which are small enough to
become conveyed by air, but too large to enter the lungs. Each Le Whif contains enough flavor for about
eight to ten whiffs (喷射) and costs 1.99 on its own, or £4.99 for a pack of three. The inhaler is available
in chocolate, raspberry chocolate and mint chocolate models as well as coffee flavor, which gives a dose of
caffeine equivalent to a small short of strong black coffee.
It was invented by Prof. David Edwards. He said Le Whif was not designed to replace food but could be
used to increase dining experiences, such as allowing people to sample a variety of dishes from restaurant
menus before ordering their meal.
He said, "In terms of living off whiffing we aren"t even close to being there. But there clearly has been a
revolution over the last few years where we are eating smaller amounts of food more frequently and choosing
food or its aesthetic (审美的) pleasure. We will be launching new whiffing experiences probably every six
months. It is reasonable to assume that the next line of whiffing products will be even more health centered."
The product was released in Paris in 2009 and the initial production run of 25,000 inhalers were sold out
within a month. It has since been made available across France and in the US. In Britain Le Whif is to be sold
firstly in House of Fraser for a month, after which it could become more widely distributed.
B. contains few nutrients in fact
C. is popular with British chocolate lovers
D. is able to help dieters lose weight
B. To replace the traditional chocolate.
C. To change the coffee flavor.
D. To increase people"s dining experiences.
B. Le Whif is a revolution that will change people"s life.
C. The whiffing products in the future will be improved.
D. Le Whif can make people eat less food.
B. I.e Whif hasn"t been made available in British stores
C. Ie Whif contains hundreds of tiny food particles which are small enough to enter the lungs
D. Le Whif can help to lose weight but is harmful to health
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