题目
题型：不详难度：来源：
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.
| Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm. | Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm. |
小题1:About a healthy lifestyle, the writer doesn’t talk about __________.
| A．diet | B．exercise | C．relaxation | D．medicine |
| A．Abbey plays soccer with her friends at school. |
| B．Abbey does her homework first after school. |
| C．Carl goes to school by bus every day. |
| D．Carl has juice for breakfast. |
| A．A health magazine. |
| B．A clothing website. |
| C．A sports guidebook. |
| D．A travel advertisement. |
答案
小题1:D
小题2:A
小题3:A
解析
试题分析：文章大意：本文作者讨论的是日常生活怎么保持健康，并且建议我们平衡生活各个方面是很重要的。
小题1:D细节理解题。根据文章中的eat different kinds of healthy food most of the time； do exercise often；have time to relax可知作者没有提及到药物。故D正确。
小题2:A细节理解题。根据文章Abbey的日常生活中的She likes to play soccer with her friends at lunch and morning break time.可知Abbey在学校和朋友一起踢足球。故A正确。
小题3:A推理判断题。根据全文讨论的是日常生活怎么保持健康，故该文章最有可能选自于一份健康杂志。故A正确。
核心考点
试题【Our lifestyles today are very busy. We have family, school, sports, entertainmen】；主要考察你对题材分类等知识点的理解。[详细]
举一反三
If you go to sleep on your back, you"re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don"t like to upset people, so you never express your real feelings. You"re quite shy and you aren"t very confident.
If you sleep on your stomach, you are a rather secretive（不坦率的）person. You worry a lot and you"re always easily upset. You"re very stubborn（顽固的）, but you aren"t very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time.
If you sleep curled up（卷曲）, you are probably a very nervous person. You have a low opinion of yourself and so you"re often defensive. You"re shy and you don"t normally like meeting people．You prefer to be on your own. You"re easily hurt.
If you sleep on your side, you have usually got a well-balanced personality. You know your strengths and weaknesses. You"re usually careful. You have a confident personality. You sometimes feel anxious, but you don"t often get depressed. You always say what you think even if it annoys people.
小题1: According to the writer，you naturally show your secret and real personality _________.
| A．only in a normal night |
| B．only when you go to sleep |
| C．only when you refuse to show yourself to the world |
| D．only when you change sleeping position |
| A．He or she is always open with others. |
| B．He or she always likes new ideas earlier than others. |
| C．He or she is always easily upset. |
| D．He or she tends to believe in others. |
| A．He or she would rather be alone than communicate with you. |
| B．He or she is rarely ready to help you. |
| C．He or she prefers staying at home to going out. |
| D．He or she wouldn"t like to get help from you. |
| A．he or she always shows sympathy for people |
| B．he or she is confident，but not stubborn |
| C．he or she has more strengths than weaknesses |
| D．he or she often considers annoying people |
Researcher Ying Bao is with the Department of Medicine at Brigham and Women’s Hospital and Harvard University Medical School in Boston, Massachusetts. She and her colleagues looked at the impact of nut consumption by analyzing two huge studies that began in 1980 - the Nurses’ Health Study, which tracks the well-being of more than 76,000 women, and 42,000 men enrolled in the Health Professionals Follow-up Study.
Among the questions asked at the beginning of the studies was, "how frequently do you eat nuts?" The information was updated every two to four years. Bao says the participants were followed for three decades.
“What we observed is that people who eat more nuts are less likely to die over the next 30 years," said Bao. "So, for example, if a person eat(s) nuts once per day, that person has a 20 percent lower risk of dying.”
Bao says eating a handful of nuts five or more times per week was associated with a 29 percent reduced risk of dying from heart disease and an 11 percent lower risk of cancer death. A serving size is 28 grams.
Nuts contain nutrients, including high quality proteins, vitamins and minerals, all of which have anti-cancer effects and may help protect the heart.
Bao says researchers are planning studies to find out how nuts are beneficial to human health.
The study on the health benefits of nuts was funded by the International Tree Nut Council Research and Education Foundation.
小题1:People who often eat nuts ________.
| A．are more likely to live longer than people who often eat fruits |
| B．don’t need to go to hospital |
| C．may live longer than people who don’t eat nuts |
| D．don’t have to do sports |
| A．illness | B．health | C．diet | D．habit |
| A．She has done the research by herself. |
| B．Her research was based on two studies. |
| C．Her research lasted about three years. |
| D．People should eat all kinds of nuts every day. |
| A．cancer | B．fever | C．flu | D．headache |
| A．entertainment | B．diet | C．sports | D．science |
Every year, people in Britain catch the flu virus and some of those who are already ill, or are very young, may die. It is very sad, but modern treatment means that many deaths can be avoided.
Experts tell us that the world is another flu epidemic(流行)and that the latest bird-flu virus would be the most likely cause. Humans can catch the disease only after closely contacting with a sick bird. However, if someone who had normal flu was to come into contact with bird flu, this could be very dangerous. The bird flu virus could attach(附在)itself to the human flu virus, mutate and then start to spread from person to person.
Coughs and sneezes(打喷嚏)always have spread diseases, especially colds and flu, and they still do. If bird flu does begin to infect humans, it will spread through coughs and sneezes.
If you want to stay free of flu and someone coughs or sneezes at you, what should you do?
First, keep your hands away from your face and wash them and your face as soon as you can. If a cough or a sneeze spray misses your face and you accidentally touch a droplet with your hands and then touch your face, the flu or cold bug could creep into your system.
小题1:The chances of most people catching bird flu are very small because __________.
| A．they are strong enough to resist the infection |
| B．only after closely contacting a sick bird can they be infected |
| C．bird flu does not happen very often in the world |
| D．only those who are ill can be infected |
| A．differ | B．produce | C．increase | D．change |
| A．there must be no cure for him |
| B．the disease will spread among humans |
| C．he must feel cold |
| D．he is likely to die |
| A．Bird flu is the most dangerous disease. |
| B．Normal flu can be easily changed into Bird flu. |
| C．We don’t need to worry about flu virus. |
| D．The person who has normal flu and comes into contact with bird flu can easily get Bird flu. |
| A．the reason why people with flu often cough |
| B．coughs and sneezes are very dangerous |
| C．how to protect ourselves from being infected |
| D．how to avoid coughs and sneezes |
At first, Eijkman thought some kind of germ (细菌) caused beri-beri. He raised some chickens. He didn’t eat them, but made experiments on them. The local people were quite surprised at that. One day he noticed that his chickens became sick when they were fed the food most Javanese ate — refined white rice (精炼米). When he fed them with unrefined rice, also known as brown rice, they recovered. Eijkman realized that he had made an important discovery — that some things in food could prevent disease. These things were named vitamins (维生素). The Javanese were not getting enough vitamins because they had actually removed the part that contains vitamins. Later, other diseases were also found to be caused by the lack of vitamins in a person’s food.
Today many people know the importance of vitamins and they make sure they have enough vitamins from the food they eat. If they don’t, they can also take vitamin pills.
小题1:The underlined word “cure” in Paragraph 1 probably means ______.
| A．a medical treatment | B．a kind of vitamin | C．a kind of germ | D．a kind of rice |
| A．spend his holiday |
| B．find ways to grow better crops |
| C．do some research about the island |
| D．help the Javanese with their illness |
| A．To eat them. |
| B．To carry out his experiments. |
| C．To give the Javanese a surprise. |
| D．To make money by selling them. |
| A．eat more rice | B．eat more meat | C．eat some chicken | D．eat vitamin pills |
| A．beri-beri was caused by chickens |
| B．the Javanese didn’t like vitamins |
| C．Christian Eijkman’s experiment was successful |
| D．the Javanese’s disease was caused by a kind of germ |
There aren’t many believable numbers, but we do know the number of people who eat while sitting in front of some type of screen is growing. A recent study found that 33 percent of families always have the TV on during meal times and another 27 percent people have it on at least half the time. Another 10 percent may be texting, emailing or talking on a cell phone while eating.
Any type of these behaviors is bad, considering the following evidence:
A Canadian study found that children who watch more than three hours of cartoons a day are 50 percent more likely to be fat than children who watch fewer than two hours. The researchers concluded that more than 60 percent of overweight incidents can be connected with screen watching too much.
A three-week study found that adults who usually play with smartphones less burned 119 more calories per day.
One Chicago researcher found that people eat more potato chips while reading online than when they have the laptop turned off.
There has been very little investigation(调查) into eating with your eyes staring at a screen or reading a book, but it is likely that his mindless eating is related to weight gain. Simply speaking, your brain has no idea what is going on with your mouth because it is occupied by other things. You don’t notice how full your stomach is, and you often don’t even notice the taste or the act of chewing and swallowing, as a result of which, developing an adapted dietary habit is a must.
小题1:The author answers the question raised in the first paragraph with ________.
| A．stories and explanations | B．examples and investigations |
| C．an argument and evidence | D．facts and descriptions |
| A．Being focused while eating is a good way to have a good figure. |
| B．Adults’ weight is not affected by their eating habits. |
| C．There exist many investigations into eating while reading. |
| D．This text must be found on a website. |
| A．How Should You Lose Weight? |
| B．Should You Do Other Things While Eating? |
| C．Healthy and Unhealthy Eating Habits |
| D．TV and Eating |
| A．Express healthy eating ways. |
| B．Give more useful investigations into eating. |
| C．Describe the study about the old who watch less TV while eating. |
| D．Tell the proper ways to watch TV. |
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