they"re actually the latest in teenage footwear.
But experts are now warning that the current shoe fashions will be causing teenagers discomfort in the
short term and storing up years of foot, knee and back pain in the future.
Here, the experts identify the problems caused by teenagers"shoe choice.
KEDS/VANS
Slipon shoes with elastic (弹性的) sides are particularly popular among teenage boys-with Keds and
Vans the most soughtafter brands.
The main problem is that they are just too flat-so flat that the heel, which strikes the ground first,
becomes damaged and painful.
BALLET PUMPS
The worst shoes of all are such light and thin dolly shoes.The problem is partly their flatness, as with
Keds and Vans.However ballet pumps, which have no string or heel, have other specific problems.
"As the shoe has no fastening device, it relies on the toes to keep the shoe on, causing an awkward
gait (步法), this leads to shortand longterm problems such as calluses (茧子), heel and knee pain."
WEDGES AND STILETIOS
These shoes can also cause problems with gait.They may look good, but the heels on these are so high they can force the wearer"s body weight forward, making them very unstable.
Teens who wear these shoes regularly are also in danger of joining those millions of women with
constant back pain.
SCHOOL SHOES
So what do podiatrists (足科医生) have on their wish list, especially for everyday wear?
Something in a natural, breathable fabric, with a string to hold it on, with a small heel and a deep toebox that does not press the toes, such as Clark"s, Marks & Spencer or Rhino.
If your teen insists on wearing "bad"shoes, get them some simple foot orthotics (矫形器) in the shoes.
These support and correct the movement of the foot and, properly fitted by a podiatrist, can often
transform their walk and halt the damage.
B. Wedges & Stilettos.
C. Keds and Vans.
D. Ballet Pumps.
B. worsen
C. stop
D. cure
B. fashionable shoes all have orthotics in them
C. experts are strongly against wearing popular shoes
D. podiatrists are experts at producing branded shoes
B. Science.
C. Health.
D. Shopping.
teacher"s__1__as he or she tries to teach your kids?Did you ever wonder what the teacher__2__from
you,the parents?
Parents can be__3__or suspicious.They can be of great help to the teacher__4__be in need of help
themselves.Some teachers think parents are too__5__on their children.Here is__6__one teacher puts it.
"I usually have the__7__of parents coming in and__8__me how much they care about the kids"
education and how they really__9__their kids.They tell me they stand and__10__them closely when they
do their homework.Sometimes they__11__offer help with the kids"lessons as if they were teachers.They
check their school work,and are too sensitive to__12__.They blame the kids on everything having to do
__13__school.When a parent asks me how his or her kid is getting on in my class,my answer usually is
"Well,you know,he is__14__a good kid.He is fine in my class.Maybe you don"t have to be so__15__with
your kid."
Teachers want parents to know that they are professionals at__16__with children.They have__17__
many children and even parents.Because of this,teachers can be__18__at educating children.Teachers are
__19__that parents want their children to do well,but they know more about what children should be
able to do at different ages and__20__.
( )2.A.reflects
( )3.A.effective
( )4.A.but
( )5.A.hard
( )6.A.where
( )7.A.problems
( )8.A.advising
( )9.A.help with
( )10.A.connect
( )11.A.even
( )12.A.marks
( )13.A.at
( )14.A.nearly
( )15.A.satisfied
( )16.A.working
( )17.A.fed
( )18.A.pleased
( )19.A.content
( )20.A.stages
B.results
B.attentive
B.or
B.keen
B.how
B.contracts
B.examining
B.deal with
B.guide
B.already
B.efforts
B.beyond
B.really
B.careful
B.playing
B.observed
B.worried
B.doubtful
B.classes
C.benefits
C.supportive
C.thus
C.dependent
C.when
C.accidents
C.telling
C.make up
C.watch
C.still
C.pains
C.in
C.seldom
C.strict
C.staying
C.attended
C.disappointed
C.aware
C.schools
D.expects
D.positive
D.as
D.crazy
D.why
D.agreements
D.instructing
D.give up
D.inspire
D.merely
D.words
D.with
D.hardly
D.cautious
D.joking
D.greeted
D.experienced
D.suspicious
D.projects
sense of security.
New research shows longterm sleep loss cannot be cured that easily.Scientists researched the effects of
shortand longterm sleep loss and found that those who suffer longterm sleep loss may function normally so
on after waking up,but experience steadily slower reaction times as the day goes by,even if they had tried
to catch up the previous night.
The research has important safety significances in an increasingly busy society,not just for shiftworkers
but for the roughly one in six Americans who regularly get six hours or less of sleep a night.
"We know that staying awake 24 hours without sleep will affect your performance to do all sorts of
things,and this effect equals to drinking too much when driving," said lead researcher Dr Daniel Cohen of
Boston"s Brigham and Women"s Hospital. But when those who suffer longterm sleep loss become
allnighters,"the harm is increased ten times," Cohen said.
The National Institutes of Health says adults need seven hours to nine hours of sleep for good health.
Regularly getting too little sleep increases the risk of health problems,including memory impairment and a
weakened immune system.More immediately,too little sleep affects reaction times;sleepiness is to blame
for car crashes and other accidents.
It has critically important complicated and unexpected results for anyone who works "crazy hours" and
thinks they are performing fine with a few hours of weeknight sleep,said Harris,director at New York"s
Montefiore Medical Center."Don"t think you can just bank_up your sleep on the weekend,because it
doesn"t work that way," he warned.
B.to sleep in on Saturday
C.to sleep scientifically
D.to sleep little on weekend
B.may feel refreshed soon after waking up
C.are surely energetic
D.can have a strong sense of security
B.Staying up is worse for those who suffer longterm sleep loss.
C.Traffic accidents have little to do with sleepiness.
D.One in six Americans are allnighters.
B.Immune system
C.Reaction times
D.Memory impairment
B.recover
C.allocate
D.credit
[1] There is always a way to be friends with everyone.Don"t be afraid to talk to people.
Meeting strangers is the best way to make new friends!
[2] If the group you want to be friends with is a shy group,and you"re a little more sociable,
never ask them "Why don"t you talk?" or "Why are you quiet?" They hate that.It"s rude.Don"t
do it.If you"re shy and you want to get into a sociable group,then just try to get a little attention,
but try not to overdo it.No one likes a showoff.And remember that each group will be different.
Observe what is appropriate for each group,and act accordingly,but don"t change yourself
just to fit in.
[3] Always be outgoing,and going out.Be outgoing,and you will ____________within a
group.Go out a lot so that you will hang out with different groups.Being friends with everyone
is time and energy consuming,because you must be friendly,outgoing,and willing to hang out,
leaving very little time to yourself.That is something you have to consider before going and
trying to be so popular.
[4] However,being friends with everyone can be difficult.You may feel torn between
friends;who to hang out with if it can"t be done at once.And if for any reason you cannot
continue with the demanding time schedule,friends will fade rapidly.Make_sure_to_have a_
couple_strong friends,or_it_may_be possible_for_all_of_your_friends_to_become_just_
acquaintances.
[5] Just remember:Don"t forget who your real friends are.Don"t become friends with
someone just because they are a cheerleader or really popular.
1.What"s the best title of this passage?(Please answer within 10 words)
________________________________________________________________________
2.Which sentence(s) in this passage could be replaced by the following one?
Though you should make some necessary changes in making friends,you still stick to
who you are.
________________________________________________________________________
3.Fill in the blank in the third paragraph with proper words to complete the sentence.(Please
answer within 5 words)
________________________________________________________________________
4.What"s your advice about making friends with others?Why?(Please answer within 30 words)
________________________________________________________________________
5.Translate the underlined sentence in the fourth paragraph into Chinese.
________________________________________________________________
the perfect partner are just 1 in 285,000.Peter Backus,a tutor at the University of Warwick,published his
"Why I Don"t Have a Girlfriend" paper after a threeyear love drought.
His unconventional study uses a famous math formula called The Drake Equation (德雷克等式),which
was first used to estimate the existence of extraterrestrial (地球以外) life.
The results don"t look promising for British singles.30yearold Mr Backus found that out of the 30 million
women in the UK,only 26 would be suitable girlfriends for him.
The dull equation takes into account the number of women aged 24 to 34, living in his home city of
London,and who are single,meaning his chances of meeting his dream woman on a night out are slim.
The economics expert said: " There are 26 women in London with whom I might have a wonderful
relationship.So, on a given night out in London there is a 0.0000034% chance of meeting one of these
special people.That"s a 1 in 285,000 chance,so it"s not great."
The puzzling Drake equation reads: N=R* x Fp x Ne x Fi x Fc x L,and helped pioneering scientist
Professor Drake to predict that there could be 10,000 civilizations in our galaxy.
Mr Backus simply replaced the original equation with his own criteria for a dream date,which included
the percentage of women likely to find him attractive,and the number of girls aged 24~34 in London.He
said:"The research may sound depressing to people looking for love,but the_good_news_for_singles is,it"s
probably not your fault!"
B.the possibility of his being able to find love
C.how to get rid of singledom
D.what math can do to serve our daily life
B.Depressing.
C.Unrealistic.
D.Exciting.
B.Mr Backus found a girlfriend three years ago.
C.Mr Backus" new thesis will surely be well received.
D.Mr Backus has been searching for love for long.
B.maybe the discovery is not reliable at all
C.the result was based on his own criteria
D.there might be more dream date out of London
B.The passage intends to prove there are other civilizations.
C.The writer doesn"t really understand the Drake equation.
D.Most women in London are not suitable for university teachers.
ability to keep drinking it throughout their lives.
Scientists now know of a milkrelated mutation (变异) in our genes-the chemical instructions for life that we carry in almost every cell in our bodies.People who have a mutated form of one particular gene can
drink milk just fine.People without the mutation tend to get sick from milk.
To figure out where,and possibly why,milk drinking started,some scientists have been looking at who
has the milkdigesting mutation today.Patterns are striking.
Most adults in Northern and Central Europe are able to digest milk-and they do.Cheese,butter and
other dairy products are popular in countries such as Sweden,Denmark,Germany and England.Because
European settlers dominated North America,most people here can handle milk just fine,as well.That may
explain why ice cream is such a popular dessert in the United States.
In much of Africa,Asia and South America,on the other hand,people tend to avoid dairy products
because they lead to diarrhea (腹泻) and other stomach problems.(That"s why you won"t typically find
cheese on the menu at a Chinese,Japanese or Ethiopian restaurant.) Native Americans are also unable to
digest milk.
Based on these genetic patterns,scientists have long thought that milk drinking started in Northern
Europe,where dairy is an institution and the milkdigesting mutation is everywhere.
A recent study painted a different picture.With a computer model,Thomas and colleagues looked at the spread of the milkdrinking mutation,farming and other related factors.Working backward,the scientists
concluded that the first milkdrinkers lived in Central Europe around what"s now Hungary about 7,500
years ago.The practice didn"t start farther north,as scientists had thought before.
a. Their children were able to digest milk as adults.
b. They got sick from the milk.
c. Some people got a mutation in their genes.
d. Some people tried drinking milk from animals.
e. Some people started to drink milk from animals on a regular basis.
B. d→e→b→c→a
C. d→b→e→c→a
D. e→b→d→c→a
B. their ancestors were Europeans
C. that"s where milk drinking started
D. farmers raise a lot of cows there
B. Vinegar.
C. Fish.
D. Beef.
B. Milk drinking first started in Central Europe.
C. North American Indians were able to digest milk.
D. Dairy products are very popular in North Korea.
B. development of the human stomach
C. why milk drinking started
D. where milk drinking first started
- 1(2013·高考新课标全国卷Ⅰ)The driver wanted to park his car near the r
- 2“读一本好书,就像在和高尚的人在对话。”这句话表明 ( )A.世界观、人生观、价值观是人生素养的基本标志B.良好的知识文
- 3下列词语中无错别字的一项是[ ]A.噩梦 铁砧 渣梓 贮藏B.臃肿 曝晒 泡桐 搪塞C.瞩目 醴酪
- 41) Your teens don’t want you to be their friends. What they
- 5如图是验证机械能守恒定律的实验.小圆柱由一根不可伸长的轻绳拴住,轻绳另一端固定.将轻绳拉至水平后由静止释放.在最低点附近
- 6由于遗传和环境两方面的原因,生物在繁衍过程中总会产生许多 。
- 7设M、P是两个非空集合,定义M-P={x|x∈M,且x∉P},若M={x|1≤x≤2009,x∈N*}P={y|2≤y≤
- 8△ABC∽△DEF,若△ABC的边长分别为5cm,6cm,7cm,而4cm是△DEF中一边的长度,则△DEF的另外两边的
- 9Ann often helps her mother _____ the washing and cooking.[
- 10下图是“印度主要农作物分布图”,读后回答问题。(1)填出图中下列字母所表示的农作物名称。A________;B_____
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- 22010年5月1日至10月31日,举世瞩目的第四十一届世界博览会在上海举办。据此回答1—2题。1.上海世博会的主题是[
- 3发展经济,能够为精神文明建设提供物质基础;搞好精神文明建设,能够为经济发展提供精神动力和智力支持。这一事实体现的哲理是[
- 4--------Mum, it’s late. Good night! -------- _________, De
- 5阅读理解。 Here are some tips (提议) on how to talk with your p
- 6读下图回答26~27题小题1:下列商业部门与图中所属城市对应正确的是A.甲普通小卖部乙家具商店丙五星级宾馆B.甲早点铺乙
- 7【题文】函数的定义域是 &
- 8下列几种情况对中和滴定结果无影响的是( )A.盛待测液的锥形瓶里留有蒸馏水B.滴定管尖嘴部分在滴定前有气泡C.滴定管没
- 9芳香族化合物A的 分子式为C7H6O2,将它与NaHCO3溶液混合加热,有酸性气体产生.那么包括A在内,属于芳香族化合物
- 10过抛物线y2=4x的焦点,作直线与抛物线相交于P、Q两点,求线段PQ中点的轨迹方程.