题目
题型:不详难度:来源:
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意:每个空格只填l个单词。请将答案写在答题卡上相应题号的横线上。
People today are becoming increasingly aware that a proper diet is the foundation of good health. If we don’t have a regular diet of proper food, we don’t have the fuel to perform at our best. However, some people think not eating breakfast doesn’t matter a lot, though eating it is important. Get the truth behind this common misconception and other meal frequency and timing meals.
Will eating breakfast every day help me lose weight?
Yes, eating the morning meal can actually help you shed pounds. People who have breakfast are less likely to eat diet-busting(破坏的) junk food and are more likely to exercise later in the day, as studies show. People who skip breakfast, on the other hand, usually make up the calories — and then some — before day"s end. Researchers found that 78 percent of the men and women included in the National Weight Control Registry — who have maintained an average weight loss of 66 pounds for more than 5 years — eat breakfast every day.
Is "grazing" really healthier than eating three square meals a day?
No. Eating many small meals throughout the day is probably not better for you than three main meals, the traditional amounts of food for breakfast, lunch, and dinner. The idea that "grazing" is healthier comes from a few old studies showing that eating frequent meals throughout the day may burn more fat and lower insulin (胰岛素)levels. But later studies have found no benefit to grazing. It"s not healthier than eating three squares, according to the American Dietetic Association.
I"ve always eaten most of my calories at dinner. If I"m healthy, is there any reason for us not to keep doing this?
Hard to say. Instinctively, it sounds like a bad idea. Yet "one-mealers" tend to eat less food totally, scientists say, so your dining habit may actually help you stay tidy and attractive. On the other hand, one small, brief study by USDA scientists found that eating just one daily meal may cause small increases in blood pressure, blood sugar, and cholesterol(胆固醇). If your annual blood tests show a rise in any key risk factors for heart disease or diabetes, it is high time for you to reconsider your meal strategy.
Will bedtime snacks make you fat?
No. But that"s not permission for you to eat cookies before going to bed every night. Consuming more calories than you burn through physical activity produces big loose stomachs and weak legs no matter what time you overeat. A habit of snacking in front of the television every evening will lead to weight gain, but no more so than having a six-egg pancake for breakfast or conquering a bag of beans with sweet food at your desk every afternoon.
The final word
Eat fewer calories than you need in a day and you will lose weight. Eat breakfast because it will help you control calories better, not because it"s a magic meal. Eat the number of meals that keeps you satisfied and energized. No one plan is best for everyone.
Title: Stop Obsessing Over Your Meals
Common misconception | Some people think it doesn’t matter to live and work 1 breakfast. | |
2 | Breakfast | People having breakfast can actually help weigh 3 People not eating breakfast make up the calories now and then in the 4 |
Grazing | Old studies 5 grazing is better than eating three square meals but later not. | |
Dinner | 6 to say whether eating most the calories at dinner is a bad idea. Eating less food one meal per day may keep you neat, but may lead to blood pressure 7 . | |
Bedtime snacks | Bedtime snacks won’t make you fat. Overeating may cause you to gain more calories than you burn through8 activity. A habit of snacking in front of TV can’t gain weight more than overeating at a meal. | |
9 | No one plan is 10 for everyone |
答案
1. without 2. Aspects 3. less 4. daytime 5.show/indicate 6. hard/difficult 7.increasing 8. physical 9. Conclusion 10. est/fit/suitable/appropriate/right
解析
核心考点
试题【任务型阅读(共l0小题;每小题l分,满分l0分)请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。 注意:每个空格只填l个单词。请将】;主要考察你对数词等知识点的理解。[详细]
举一反三
A.two scores | B.scores of |
C.two scores of | D.score of |
此题要求改正所给短文的错误。对标有题号的每一行作出判断:如无错误,在该行右边横线上画一个勾(√);如有错误(每行只有一个错误),则按下列情况改正:
该行多一个词:把多余的词用斜线(\)划掉;在该行右边横线上写出该词,并也用斜线划掉;该行缺一个词:在缺词处加一个漏字符号(∧);在该行右边横线上写出该加的词;该行错一个词,在错的词下划一个横线;在该行右边横线上写出改正后的词。注意:原行没有错的不要改。
When we feel sad or happily, a good cry is almost 1.______
impossible to resist. But do you know why we cry? 2. ______
Experts have found that tear contain some chemicals 3. ______
like hormone. When one is feeling stressed, it set free, 4.______
tears will come down. So crying is a way of get 5. ______
rid of the stress and you will often feel better before a 6. ______
good cry. Of course sex has nothing to do to crying. 7. ______
Women cry more often just because of they have more 8. ______
of this hormone than men. But next time you feel like 9. ______
bursting into tears, go ahead. It won"t be good to your health. 10. ______
阅读下面对话,掌握其大意,并根据所给的字母的提示,在标有题号的右边横线上写出一个英语单词的完整、正确形式,使对话通顺。
W:This is English Language Center. How can I help you ?
M:Yes .I’m (1)c to find out more information about your program . For example, what kind of courses do you offer ?
W:Well, first of all, the (2)p of our program is to provide language learning opportunities to this area’s community, where a student’s goal is to master basic functional language skills .
M:Perfect, I’m considering (3)a a U .S university to have (4)f education there.
W:That’s the kind of instruction we (5)o ,from basic communication course to content-based classes such as computer literacy and business English .
M:That sounds great. When is your application (6) d for the next semester (学期)?
W:Well, we ask applications to apply no late than two months (7)b the semester begins.
M:How much is it for a full-time student?
W:2,030 dollars.
M:And how does one apply? Is it difficult ?
W:Well, we can (8)s you an application from and you can mail it back to us, or you can
(9)f out the application form (10)o .You can easily find it on our website .
M:Great. Thank you for your help .
—Where shall we take our children this weekend?
—We could take them to Water World or to Oldfield Adventure Park. 1
—Well,how far away are they?I don’t want to spend all day in the car.
— 2 But Old-field Adventure Park will take about two and a half hours if we’re lucky.
— 3
—Water World has a huge fun swimming pool. 4
—I really don’t like zoos. I hate seeing animals in cages.
—Well,there aren’t any animals at Water World.
—If we are going there,I’m going to take a picnic basket.I know they have got restaurants but
they are always expensive. 5
—That’s a good idea. I’ll tell the
children.
—OK.
此题要求改正所给短文中的错误。对标有题号的每一行作出判断:如无错误,在该
行右边横线上画一个勾(√);如有错误(每行只有一个错误),则按下列情况改正:
此行多一个词:把多余的词用斜线(\)划掉,在该行右边横线上写出该词,并也用斜线划掉。
此行缺一个词:在缺词处加一个漏字符号(∧),在该行右边横线上写出该加的词。
此行错一个词:在错的词下划一横线,在该行右边横线上写出改正后的词。
注意:原行没有错的不要改。
Have you ever been bored with the busy life in the city?If so, 1.___________
have glimpse of the primary forest with me. The breathtaking 2.___________
scenery make you forget everything when you’re exploring what 3.___________
the forest has to offer. With thousands of trees surrounded 4.___________
you,you will feel like to floating on the green ocean. Under the 5.___________
leaves are all kinds of flowers,peacefully and shy. And a 6.___________
variety of birds were singing happily in the trees. While you’re 7.___________
enjoying the scenery on the ground,watching out for the sky! 8.___________
It will give your eye a feast. Wandering alone in the forest, 9.___________
we will have the feeling of returning to nature. 10.___________
最新试题
- 1选择衔接最恰当的一项[ ]我们坐了小舟,从桥下缓缓穿过,已到湖上,环湖的山黯青着,______________,
- 2主要由海陆热力性质差异形成的气候类型是A.温带海洋性气候B.温带季风气候C.地中海气候D.热带草原气候
- 3(16分)2011年9月29日,我国在酒泉卫星发射中心成功发射了“天宫1号”目标飞行器, 11月3日凌晨,“天宫一号”目
- 4将一等腰直角三角形纸片对折后再对折,得到如图所示的图形,然后将阴影部分剪掉,把剩余部分展开后的平面图形是( )A.B.
- 5听力1. Why do the people have to start early tomorrow?
- 6【题文】在下列横线中填入词语,最恰当的一项是( )①学校认真听取各方面的意见,____
- 7We should help her when she is ______. [ ]A. in trouble
- 8已知函数f(x)=(x2-3x+3)·ex,设f(-2)=m,f(t)=n。(1)试确定t的取值范围,使得函数f(x)在
- 9函数f(x)=2x3-3x2-12x+5在[0,3]上的最大值和最小值分别是 ( )A/12,-15 B、-
- 10现代文阅读和理解。 我回家看着还没动用的那瓶香油和没吃完的鸡蛋,一再追忆老王和我对答的话,捉摸他是否知道我领受他的谢意
热门考点
- 1中译英。1. 打篮球 2. 5点半3. 6点20 4. 休息一下____________________5. 6点50
- 2- Have you _________ spoken to an Englishman? - No
- 3辽宁省阜新市原是一个煤炭工业城市,进入新世纪以后,阜新市煤炭产量锐减,已成为全国第一个资源枯竭型城市经济转型试点市。结合
- 4上海钢铁工业发达的最主要原因是[ ]A.劳动力资源丰富 B.临近钢铁消费市场 C.铁矿资源丰富 D.能源充足
- 5The audience ______ to see who would win the gold medal.A.to
- 6The January fashion show, called FutureFashion, exemplified
- 7请根据上下文内容,将文中划线部分译成汉语或英语,并将答案转写到答题卷上。20 OctoberI"m very tired
- 8下列实验操作会引起测量结果偏高的是[ ]①用天平称量NaOH固体,将小烧杯放在右盘,砝码放在左盘,并移动游码,使
- 91. What’s for dinner? I’m (饿死).2. Nothing
- 10Driven by __________, I asked the interviewee a personal que