题目
题型:山东省月考题难度:来源:
a gym. You just follow some habits that thin people have. Keep them, and you"ll become thin.
(1) Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend forward
until you feel sore in your back. It will burn about 10 calories (卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you"ll feel fuller,
so you"ll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at
least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours
more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more
calories.
Use these skills, and you will have a big weight loss.
B. Ice cream.
C. Salad.
D. Cheese.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
B. Eating apples every day is good for people"s health.
C. You have to join a gym if you want to lose weight.
D. It"s good to walk around while talking on the mobile phone.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
B. Teaching
C. Family
D. Health
答案
核心考点
试题【阅读理解 This is not a diet. It"s a simple way to lose weight. And you don"t eve】;主要考察你对科普环保类等知识点的理解。[详细]
举一反三
The daily main food groups include cheese and milk, meat and fish,fruit
and vegetables,and bread and rice.Each meal should have at least one kind of food from all these main groups.With an these food together you will
get enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a
hurry to get to school on time. Or you may net have time for a good lunch. It seems easy to finish your supper with hamburgers and chips. But if you keep doing this for several days, you will find yourself tired and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is
also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to be healthy.
1.Why is eating the right kind of food important?
_______________________________________________________________________
2.How many daily main food groups does the passage mention(提及)?
_______________________________________________________________________
3.What is good for keeping healthy and strong besides a good eating habit?
_______________________________________________________________________
任务二:将短文中划线的句子译成汉语。
4._______________________________________________________________________
任务三:请给短文拟一个合适的英文标题(不超过3个词)。
5.___________________________________________________________________
example, in the United States, some people think that you can catch a cold if
your feet get cold. So mothers tell small children to wear warm boots in the winter. In other places, including parts of the Middle East, some people
believe that strong winds cause colds. So, on trains and buses, people usually don’t like to sit next to open windows. In parts of Europe, some people
think that wearing wet clothes will give you a cold. They say that after you go swimming, you should quickly put on dry clothes. Today, scientists know
that colds are caused by a virus (病毒). But the old ideas are still very strong, and many people still follow them to avoid (避免) getting ill.
B. you sit next to the windows
C. your feet get cold
D. you go swimming in summer
B. wet clothes
C. a virus
D. strong winds
B. old ideas
C. colds
D. dry clothes
B. Colds are the biggest health problem in the world.
C. Some people think that strong winds cause colds.
D. People still believe old ideas about why they catch colds.
tests included people of different ages, from 12 to 83. During the experiment, these people were given all
kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well
their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person
eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact
appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.
Opposite to what many people believe, if you don"t eat breakfast, you will not lose weight. This is
because people become so hungry at noon that they eat too much for lunch, and end up gaining weight
instead of losing. You will probably lose more weight if you reduce your other meals.
A. no breakfast at all
B. very rich breakfast
C. little food for breakfast
D. different foods or none
2.The results of the test show that_______.
A. breakfast has great effect on work and studies
B. breakfast has little to do with a person"s work
C. a person will work better if he has simple breakfast
D. those working with brains should have much for breakfast
3.The passage mentions that many people believe that if you don"t eat breakfast, you will_______.
A. lose weight
B. not lose weight
C. be healthier
D. gain a lot of weight
4. Which of the following is NOT true according to the passage?
A. Poor breakfasts affect those who work with their brains.
B. Morning diet(节食)may cause one to get fatter.
C. Reducing lunch and supper is of less value in weight-losing.
D. Eating less in lunch and supper may help to lose weight.
5. According to the passage, if a student does not eat breakfast, _____ .
A. he will fall ill
B. he will fail to listen to his teacher
C. he will not make progress in his study
D. his mind will work more slowly
food factories all over the world since it appeared first in Japan in 1909.
MSG is a substance that is added to some food to improve its original (原先的) taste and color. It is
used in foods around the world such as cakes, bread, frozen meats, fish and vegetables. In the beginning,
people thought MSG was safe just like salt and sugar. However, in 1968 some people reported they
seemed to have bad reactions (反应) to MSG after having had a meal at a restaurant. They included
headaches and quick heartbeat (心跳). It was also reported that MSG excited a person"s brain and
caused his death in Japan. Scientists think that MSG may lead to many neurological disorders (神经
紊乱). In mice studies done by a university, the evidence showed the mice didn"t want to eat the food
including MSG.
Today many food companies "hide" MSG on food labels (标签) by using different names. If you see
"natural flavorings", "hydrolyzed protein" and "spices" in a food label, you are probably seeing a hidden
way to "report" MSG in a food label. Every time we have a meal in a restaurant, we always feel the food
very delicious to taste, but sometimes it is dangerous for our health because some poisonous food
additives have been added to the food.
To protect people"s health, our governments, from central to local, are taking actions to stop factories
producing poisonous food additives.
A. a food
B. an additive
C. a factory
D. a country
2. MSG is often used in _____.
A. frozen meats
B. cups
C. clothes
D. book covers
3. The examples in the second paragraph tell us _____.
A. the food including MSG is delicious
B. people like to eat in a restaurant
C. mice like eating the food including MSG
D. MSG is not safe sometimes
4. If you see "natural flavorings"," hydrolyzed protein" and "spices" in a food label, you will know _____.
A. you must eat the food in a hidden way
B. the food label must be hidden
C. MSG is probably added to the food
D. you must report the food to your parents
5. The underlined word "substance" in the article means _____.
A. color
B. material
C. taste
D. food
完形填空。 |
Most people do different things when they get l . This is certainly true for me. When I was in high school and college, my friends and I 2 _ to play a lot of sports. I played basketball and soccer. But now I only 3 sports on TV. I also used to f,lay the guitar in a band with some friends. We played at dances and parties. But now I only listen to music. I go to some concerts,but it"s not the same. I look 4 now, too. I was really skinny when I was in high school but not any more. I used to have long hair but now I have short hair. I didn"t use to wear glasses either, but now I 5 . Most of my friends wear glasses now. It"s 6 common when you are older.But now 7 is different. I used to enjoy swimming when I was young and I still do. In fact, I love it!I swim a kilometer every morning at the local swimming pool with a group of friends. We were all oIl tlie school team and we used to race__8__all the time. Now we don"t do that 9 ,but we all find that swimming is a good way to get some exercise and meet each other to10 the old days. |