题目
题型:不详难度:来源:
Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems. ②
How can people sleep well at night? Here are some good ideas. ③
● Sleep in a quiet room.
● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).
● Wash your feet in warm water before you go to bed.
● Have a glass of milk. It’s pretty good for sleeping.
● Don’t think about boring things. ④ Try to be relaxed.
小题1:The writer(作者) thinks people should ______ to stay healthy.
A.eat well and do exercise |
B.sleep well |
C.have more vegetables |
D.eat and sleep well, and do exercise |
A.① | B.② | C.③ | D.④ |
A.Although they are very tired the next day, they can work well. |
B.They are too tired and can’t work well the next day. |
C.They don’t go to work the next day because they’re too tired. |
D.They are very tired the next day, but they try to work hard. |
A.Doing exercise. |
B.Drinking milk. |
C.Thinking about boring things. |
D.Putting the feet in warm water. |
A.Do you have a good sleep at night? |
B.Bad sleeping brings some health problems |
C.A balanced diet is important to your health |
D.The importance of milk |
答案
小题1:D
小题2:B
小题3:B
小题4:C
小题5:A
解析
试题分析:这篇文章讲述的是良好的饮食和适当的锻炼对身体健康很有帮助,事实上,好的睡眠对健康也是非常重要的,并提供了几点有助睡眠的建议。
小题1:细节题。根据文章可知,作者认为,一个好的饮食,多做锻炼,良好的睡眠都能帮助我们保持健康。故选D
小题2:细节题。根据文章第二段可知,很多人都有睡眠问题,他们在晚上失眠,第二天就会很累,工作不好。他们不开心,压力很大,然后他们就会有其他的健康问题。例如:心脏病,头痛。故本题选B
小题3:翻译题。The next day they are too tired to work well. 第二天他们太累了而不能把工作做好。故选B
小题4:细节题。根据文章可知,Don’t think about boring things.要想休息好,睡前就不要想无聊的事情。故选C
小题5:主旨题。根据文章大意可知,这篇文章主要讲的是如何保持一个好的睡眠。故选项A最符合。故选A
点评:本文的思路清晰,结构明确。说明文有明确的语篇结构,大意很容易把握。对于细节题,学生在理解全文的基础上要对题目中关键字在文章中迅速定位,找到相对应的出处,答题比较备选答案的区别及和文章信息最相关的是哪个,即那个就为正确答案。
核心考点
试题【Everyone wants to be healthy. Then do you know how to keep in good health? You m】;主要考察你对科普环保类等知识点的理解。[详细]
举一反三
Walk to school every day? That will work, but not if you like sleep in. If you like bad smells and crowding(拥挤), the bus might be your best Choice. But why not a bicycle? A bicycle will get you there faster than your feet and will save your money.
This is why you see more bicycles than any other kind of transportation in China, about 500 million of them. That’s close to one for every two people in the whole country. But if you survey your class at school, you may will find a higher rate(比率).
Bicycles became popular because they are fun for people and at the same time help develop a strong body. No vehicle is better than a bicycle for enjoying an autumn weekend outside the city with parents or friends. You can travel on small, quiet paths. You also can park your bicycle beside the path wherever you want to stop to admire the beauty.
Cycling every day helps people build with city healthier hearts and stronger muscles(肌肉). Scientists say a 30-minute ride every day can help you lose weight.
Today, bicycles also are popular with city planners. They see bicycles as a good way to reduce heavy traffic. Unlike buses, bicycles produce no exhaust(尾气) and don’t burn energy. Many countries are encouraging more daily use of bicycles.
小题1:What’s the main subject of the passage?
A.Pollution reduction |
B.Pollution of bicycle |
C.Transportation of China |
D.advantages of bicycling |
A.Bicycling makes people stronger |
B.Bicycles can travel on narrow paths |
C.Many bicycles are stolen every year |
D.Bicycles seldom(很少)get stuck in traffic jams |
A.Paragraph 1 | B.Paragraph 2 | C.Paragraph 5 | D.Paragraph 6 |
A.all Chinese students ride bicycles |
B.if you ride a bicycle for 30 minutes a day, you’ll be thinner |
C.there are no bicycles that burn energy |
D.you can’t enjoy beautiful views unless you ride a bicycle |
A.A train | B.A chair | C.An orange | D.A television |
To make a hot-air balloon go up, turn on the burner(燃烧器). That will make the air inside the balloon hotter. Then the balloon will go up.
To make the balloon go down, turn off the burner. The air inside the balloon will get cooler. Then the balloon will go down. Underneath(在….下面) the balloon there is a large basket. That is where the pilot and the passengers go.
The burner is just above the basket. You can stand in the basket and turn the burner on and off. The balloon will go where the wind is blowing the right way! Do you want the balloon to go somewhere special? First make sure the wind is blowing the right way!
People have been flying in hot-air balloons for over two hundred years. Before planes it was the only way of flying. Today people fly in hot-air balloon for fun. Some people like to race hot-air balloons.
小题1:A hot-air balloon is ____
A.smaller than a toy balloon | B.bigger than a toy balloon |
C.the same as a toy balloon | D.lighter than a toy balloon |
A.Inside the basket | B.On top of the balloon |
C.Under the basket | D.Inside the balloon |
A.jump out of the balloon |
B.let the air out of the balloon |
C.make the air inside the balloon hotter |
D.let the air inside the balloon cool down |
A.make your friends go out of the basket |
B.make a hole in the balloon with a knife |
C.make the air inside the balloon hotter |
D.make the air inside the balloon cooler |
A.Towards the sun | B.To the seaside |
C.Where the wind blows you. | D.To the nearest mountains |
Don’t sit around
Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.
Eat healthy
Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.
Don’t rush to go on a diet
Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.
Don’t | Do |
Don’t sit around | Stay 小题1:_____Try to exercise 30 to 60 minutes every day |
Don’t spend long hours小题2:______TV or playing video games | Even reading a book burns more fat |
Don’t eat fast food | Try 小题3:_____ kinds of food and get enough fruits and vegetables each day |
Don’t eat when you are bored or because you can’t think of anything else to do. | Eat when you are小题4: ______ |
Don’t rush to go on a 小题5:______ | Talk to doctors and your parents before you decide to lose weight |
小题1: According to this article, one way to understand the weather is to .
A.study the clouds |
B.monitor the temperature every hour |
C.watch the signs of the wind |
D.note the changes in wet |
A.bad weather | B.fine weather |
C.rainy weather | D.windy weather |
A.sun rays shining through falling rain |
B.dark thunder clouds in the sky |
C.a golden ring around the moon |
D.fair-weather cumulus clouds |
A.The Story of Weather Forecast |
B.Fine Weather and Bad Weather |
C.Weather Changes |
D.Different Kinds of Clouds |
A.none of the clouds is the same |
B.a storm is to come on soon after a sudden, cool and dark thunder cloud |
C.the higher and cumulus clouds may be signs of warm weather |
D.all of the above |
Future and Today
It is well known that everyone has his own dream as well as his own future. But do you know what future really is ? I have to say that future is now. That is to say we must treasure every minute now. If we want to have a bright future, we should know how important time is and use it well.
There is an old English saying: "Gain time, gain life." Then what"s time? Time is something that we can"t see or touch, but we can feel it passing by. Time is always with us. When we are at table, time passes; when we play, time goes by unnoticeable. We always say "Time is money", but time is even more precious(珍贵的)than money, because when money is spent , we can earn it back. But if time is gone away, it will never return. So, some of us even say time is priceless(无价的).
We should always remember: future is now. For us students, we should try our best to work hard in order to create a great future of our own. We should make the best use of every hour and be the master of today. We should do everything before us as well as possible. And never put off what can be done today till tomorrow.
As we all know , "Time and tide wait for no man." If you waste today, you will regret tomorrow. So from now on, work hard. Tomorrow will be better, and your future will be brighter .Remember: "No pains, no gains." Today"s hard work is the cause of tomorrow"s harvest.
Title: Future and Today
小题1: | Supporting details |
Future is now. | Everyone has his own dream as well as his own future. If we want to have a bright future, we should know the 小题2: of time and make every minute小题3: . |
小题4: is priceless. | Time is money, but time is even more小题5: than money, because when money is spent , we can earn it back. But 小题6: time will return no more. |
Be小题7: of today | Today’s hard work 小题8: to tomorrow’s harvest. As students, we should never小题9: what can be done today till tomorrow and we should try our 小题10: to do everything well. |
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