题目
hao to lose weight quickly
i'm too fat wanting to be slim
I'm a high school student wanting keep fit and slim.But I don't want to eat less.
i'm too fat wanting to be slim
I'm a high school student wanting keep fit and slim.But I don't want to eat less.
提问时间：2020-08-11
答案
To have more sleep, that's right, according to a recent research, having more sleep and going to bed before 11pm may help you keep fit and healthy.
Personally I'm also wanting to be slim and eat as much as I used to, but sometimes I have to pay attention to the structure of the diet. To have more vegetables and fruits, and grains;to have hot black coffee instead of Caramel Macchiato after each meal; to eat nuts instead of potato chips, which helps you to control the apetite. You'll find that at least you will be healthier than ever, and maybe slimmer.
Personally I'm also wanting to be slim and eat as much as I used to, but sometimes I have to pay attention to the structure of the diet. To have more vegetables and fruits, and grains;to have hot black coffee instead of Caramel Macchiato after each meal; to eat nuts instead of potato chips, which helps you to control the apetite. You'll find that at least you will be healthier than ever, and maybe slimmer.
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