Weight loss is a hard topic. Lots of people aren’t satisfied with their present - 高中英语试题 - 超级试练试题库

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Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic(现实的) for you . 1
So what should you do about your weight control?
   2   The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian （营养学家 ).
   3   If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
   4   People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently(永久地) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with (坚持做) than large ones. Try reducing the size of what you eat.    5   Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.

A．Try giving up regular soda for a week.

B．Try to pay attention as you eat and stop when you’re full.

C．Weight management is about long-term success.

D．Besides, no magical diet will make you look like someone else.

E．Being healthy is really about being at a weight that is right for you.
F．Changing from whole to nonfat or low-fat milk is also a good idea.
G．They will compare your weight with healthy standards and help you set goals

答案

小题1:D
小题2:E
小题3:G
小题4:C
小题5:A

解析

小题1:D另外，没有神奇的饮食会让你看起来象另外一个人。
小题2:E 健康事实上是拥有一个适合你的体重。
小题3:G他们会比较你的体重与健康标准作比较并和帮助你设定目标
小题4:C 与下文的“the best weight management ways are those that you can maintain for a lifetime”相呼应。
小题5:A与下文的start gradually相呼应。

核心考点

试题【Weight loss is a hard topic. Lots of people aren’t satisfied with their present 】；主要考察你对数词等知识点的理解。[详细]

举一反三

英语课上,老师要求同桌同学相互修改作文。假设以下短文为你同桌所写，请你对其进行修改。文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏词符号∧，并在此符号下面写出该加的词。
删除：把多余的词用斜线＼划掉。
修改：在错词下面划一横线，并在该词下面写出修改后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者从第11处不计分。
March 22nd, Tuesday
I watch TV until nearly 12 o’clock, so I could not go over my lessons. This morning I got up very late that I had to hurry to school without breakfast. Yet I was late for the first class. When I entered the classroom, the maths teacher also had to stop explaining an important problem, and all the eyes fixed upon me. My face turned red. Something even bad happened on me in the English class. The teacher asked me to recite the text, but I could speak nothing but sorry, because I did not spend any times preparing my lessons. The teacher looked at me coldly. I stood at my bench, not dare to raise my head. What a terrible day I had! I will never do something like this again.

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Empathy
Last year, researchers from the University of Michigan reported that empathy, the ability to understand other people, among college students had dropped sharply over the past 10 years. __71__ Today, people spend more time alone and are less likely to join groups and clubs.
Jennifer Freed, a co-director of a teen program, has another explanation. Turn on the TV, and you’re showered with news and reality shows full of people fighting, competing, and generally treating one another with no respect. __72__
There are good reasons not to follow those bad examples. Humans are socially related by nature. __73__ Researchers have also found that empathetic teenagers are more likely to have high self-respect. Besides, empathy can be a cure for loneliness, sadness, anxiety, and fear.
Empathy is also an indication of a good leader. In fact, Freed says, many top companies report that empathy is one of the most important things they look for in new managers. __74__ “Academics are important. But if you don’t have emotional intelligence, you won’t be as successful in work or in your love life,” she says.
What’s the best way to up your EQ (情商）? For starters, let down your guard and really listen to others. __75__
To really develop empathy, you’d better volunteer at a nursing home or a hospital, join a club or a team that has a diverse membership, have a “sharing circle” with your family, or spend time caring for pets at an animal shelter.

A．Everyone is different, and levels of empathy differ from person to person.

B．Having relationships with other people is an important part of being human—and having empathy is decisive to those relationships.

C．Humans learn by example—and most of the examples on it are anything but empathetic.

D．“One doesn’t develop empathy by having a lot of opinions and doing a lot of talking,” Freed says.

E. Empathy is a matter of learning how to understand someone else—both what they think and how they feel.
F. Good social skills—including empathy—are a kind of “emotional intelligence” that will help you succeed in many areas of life.
G. That could be because so many people have replaced face time with screen time, the researchers said.

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I like eating fruit and vegetables what are of great benefit to our healthy. Not only do they prevent us from falling into ill, but they help us lose weight. I used to hate vegetables, but follow the doctor’s advice, I gradually kicked the bad habit. Just as an old saying going, “An apple a day keeps the doctor away”. However, there are still many children dislike fruit and vegetables. On contrary, influenced by this or that kind of advertisement, many were crazy about junk food. Consequently, they become weaker and weaker instead of getting strong. In my opinion, we must take action to change them.

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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Several Ways to Respectfully Disagree
It’s easier to agree than disagree. But we can learn a lot from conversations where we don’t see eye to eye—if we can listen and talk rationally(理性地), that is. _1 These tips can help keep disagreements constructive.
Don’t make it personal. If you get upset, it can help to remember you’re mad at the idea or concept your parent (or friend, coach, coworker, etc.) is raising, not the person.
Use “I” statements to communicate how you feel, what you think, and what you want or need. 2 For example, telling your mom or dad, “You always remind me about my chores on Wednesdays when you know I have a lot of homework” has a very different tone from “I’m feeling pressured because I have a lot of homework tonight. Can I do those chores tomorrow?”
3 Being a good listener is a way of showing that you respect and understand the other person’s idea. That makes it more likely he or she will do the same for you. When the other person is talking, try to stop yourself from thinking about why you disagree or what you’ll say next. Instead, focus on what’s being said. When it’s your turn to talk, repeat back any key point the other person made to show you listened and heard what was said. 4
Stay calm. This is the most important thing you can do to keep a conversation on track. Of course, it’s a huge challenge to stay calm and rational when you feel angry about something. You may need to be the mature one who manages the conversation.
5 Being helpful and considerate toward family members, teachers, or coaches in our everyday actions helps all of us establish a foundation for those times when we might disagree.

A．Listen to the other point of view.

B．Using “you” statements can sound argumentative.

C．Then calmly present your case and why you disagree.

D．Respect goes beyond difficult conversations, of course.

E. Avoid putting down the other person’s ideas and beliefs.
F. You want to find your own path and make your own choices.
G. Unfortunately, lots of us either shy away completely from disagreements or lose it when things don’t go our way.

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假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。短文中有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（Λ），并在其下面写出该加的词。
删除：把多余的词用斜线（）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词;
2. 只允许修改10处，多者（从第11处起）不计分。
Recently we have a hot discussion on if people should keep pets at home in cities or not.
Some students think it is a good idea to keep pets because of many old people living alone can get
comfort from them. Beside, getting along well with animals will make our life interested. On the
other hand, other students are against the idea. In their opinions, if too many people keep pets at
home, it’s bad to the environment. What is worse, pets may make too much noisy and even attack
people. I like animals, but I don’t think it bad to keep pets at home. But we must take measures to
keep them polluting our environment.

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