题目
题型:不详难度:来源:
It’s normal to wake briefly during the night. 小题1: But if you’re waking up during the night and having trouble falling back asleep, the following tips may help.
Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, try not to stress over the fact that you’re awake , because that very stress and anxiety encourage your body to stay awake. 小题2:
小题3: If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, deep breathing, or meditation, which can be done without even getting out of bed. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help refresh your body.
Do a quiet, non-stimulating activity. If you’ve been awake for more than 15 minutes, try getting out of bed and doing a quiet, non-stimulating activity, such as reading a book. Keep the lights dim so as not to think that it’s time to wake up. 小题4: A light snack might help relax you, but be careful not to eat so much that your body begins to expect a meal at that time of the day.
小题5: If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when you are fresh and it will be easier to resolve.
A.Make relaxation your goal, not sleep. |
B.Put off worries and troubles. |
C.Use a flashlight to go to the bathroom at night. |
D.In fact, a good sleeper won’t even remember it . |
F. You’ll be much more productive and creative after a good night’s rest.
G. A good way to stay out of your head is to focus on the feeling in your body.
答案
小题1:D
小题2:G
小题3:A
小题4:E
小题5:B
解析
试题分析:本文介绍睡眠过程中会突然醒过来,如果长时间睡不着可以采取的一些措施。
小题1:从前面的句子:It’s normal to wake briefly during the night.晚上偶尔醒了是正常的,可知有的睡眠好的人甚至不记得了。选D
小题2:从段首的句子:Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position.可知要想重新入睡最好的办法是专注于身体的感受。选G
小题3:从后面的句子:If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, 可知要尽量放松。选A
小题4:从前面的句子:Keep the lights dim so as not to think that it’s time to wake up.可知一切有屏幕的东西都要避免。选E
小题5:从前面的句子:If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day 可知是把担心推迟到第二天。选B
点评:
核心考点
试题【根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。It’s normal to wake briefly during the 】;主要考察你对数词等知识点的理解。[详细]
举一反三
A.FIFA agrees on heavy punishments to stamp out racism
ZURICH: Soccer’s world governing body FIFA agreed on Thursday to punish acts of racism with heavy punishments including taking away points and disqualification from competitions.
B. England face uphill task in the third test
MUMBAI: England will fight against all the probabilities to prevent a second straight series defeat when they face India in the third and final test starting on Saturday.
C. Disease-free chickens hit the market
GUANGZHOU: The first group of 200,000 live, quality-assured chickens, which wear colored plastic rings around their feet, hit Guangzhou’s markets on Friday, at a time when the threat of bird flu has kept chickens off many menus.
D. Football bosses deny Schweinsteiger betting report
BERLIN: German football chiefs on Thursday made a strong statement of the wrong saying that a newspaper says that Bayern Munich star Bastian Schweinsteiger was the international footballer involved in a betting.
E.Zhangs to lead Chinese team at the world championships(锦标赛)
Figure skaters Zhang Dan and Zhang Hao, whose heroic silver was a high point of last month’s Turin Winter Olympics, are ready to make China into pairs more noticeable at the world championships next week in Calgary.
F.Ministry looks to prevent soil from ruin
The two square meters of land covered with black soil that were once the pride of farmer Lei Guangsheng are now a problem without an easy solution.
请阅读下面的信息,了解五位成员的兴趣。然后进行信息匹配。
小题1:Tony is very interested in agriculture, so he wants to know about something that is happening in the countryside.
小题2:Collins focuses his attention on people’s health, so he would like to know what has happened in this field.
小题3:Jesse likes sports very much. Next week the winter holidays will begin and he wants to see some great events happening in the following week.
小题4:Jack takes great interest in collecting sportsmen’s personal information, especially about their bad behavior.
小题5:Harry is a football fan. He often watches football games invented in old England. Now he needs to know some decision made by the organization.
Industrial pollution is not only a problem for the countries of Europe and North America but also an extremely serious problem in some developing countries.小题1:They want to introduce industries, and so they put few controls on the industries which cause pollution.
Cubatao, an industrial town of 85 000 people in Brazil, is an example of the connection between industrial development and pollution. In 1954, Cubatao had no industry.小题2: The people of the town are suffering from the poisonous matter in their environment.小题3:Birth shortcomings are extremely common. Among children and adults, lung problems are sometimes twelve times more common in Cubatao than in other places.
小题4:However, these laws are not strict enough. It is cheaper for companies to take no notice of the laws and pay the fines(罚款) than to buy the expensive equipment that will reduce the pollution. It is clear, therefore, that economic growth is more important to the government than to the health of the workers.
However, the responsibility does not completely lie with the Brazilian government. 小题5:A number of the factories in the town are owned by large companies from France, Italy, and the U. S. They are doing things in Brazil that they would not be able to do at home. If they caused the same amount of pollution at home, they would be severely punished or even put out of business.
A.So the bad effects can be clearly seen. |
B.It is true that Brazil has laws against pollution, |
C.For these countries, economic growth is a very important aim. |
D.The pollution in Cubatao is caused by the changes of the companiess. |
F.Today it has more than twenty large factories, which produce many pollutants(污染物).
G.The example of Cubatao shows that international companies are not acting in a responsible way either.
增加:在缺词处加一个漏字符号(^ )并在其下面写出该添加的词。
删除:把多余的词用斜线 () 划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1、每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不记分。
On the hot afternoon of last Saturday, Li Yue went downtown and walk from one store to another, look for the clothes we would wear in the contest.While the rest of us was enjoying our leisure time in cool and comfortably rooms, she spent the whole afternoon searching and selecting.Finally she found the suitable clothes.Deeply moving by what she did, we tried our best but won the first prize in the contest.Li Yue is always cares about the class.She often devotes her spare time in helping others.She has set good example to us.Therefore, she deserves the honor and we should learn from him.
Jane is at the library counter. She is talking to the librarian.
Jane: Hello, I borrowed five books about a month ago._小题1:_
Librarian: Let me check for you.
Jane: _小题2:_
Librarian: You are lucky, they are due today.
Jane: Can I renew them?
Librarian: You can only renew some of them.
Jane: _小题3:_
Librarian: Two of the books are hot ones that many students have reserved.
Jane: I have to return two of them and renew the rest three. Right?
Librarian: Right.
Jane: Can I borrow these two again?
Librarian: _小题4:_ But you have to wait for a few months.
Jane: _小题5:_
Librarian: You have to reserve them and wait for your turn.
Jane: Oh, I see. I might as well return them now.
A.I hope so. |
B.Thank you. |
C.Yes, of course. |
D.Why a few months? |
F.I wonder whether they are due or not.
G.I wonder whether I can renew all of them.
A.A careful analysis biologically B.What is global warming? C.Solution to the terrifying result D.Greater danger of extinction E.Many shocking things were found. F.A shocking report |
小题1:
The earth is getting warmer. People burn coal, oil and gas and this produces carbon dioxide, methane(沼气)and nitrous oxide. These gases, called “greenhouse gases”, prevent the heat of the sun from leaving the earth’s upper atmosphere and this makes the earth warmer
小题2:
A few weeks ago a group of scientists produced a report about global warming and the natural world. They wanted to find out if global warming was dangerous for plants and animals. According to what they found, the scientists say that during the next 50 years about 25% of land animals and plants will become extinct. More than a million plant and animal species will be extinct by 2050.
小题3:
More than 10% of all plants and animals will become extinct. It is too late to save many plants and animals because of the greenhouse gases that are already in the atmosphere. But the scientists say if we control greenhouse gases now, we could save many more plant and animals from extinction.
小题4:
The scientists studied some regions of the world with a very rich biology. These were Europe, Australia, Central and South America, and South Africa. Their studies showed that species living in mountainous areas had a better chance of survival because they could move uphill, to get cooler. In flat areas, such as deserts, plants and animals would have to move a very long distance to get cooler, so they are in grater danger of extinction.
小题5:
The scientists found that half of the 24 species of butterflies they studied in Australia would soon become extinct. 60% of the species in the Kruger National Park in South Africa would also die out, and more than 100% of the 300 South Africa plant species they studied would also become extinct. One of the plants in danger of extinction is the national flower of South Africa, the King Protea. They studied 163 tree species in the Cerrado region of Brazil and found that 70 would become extinct. Many of the plants and trees that live in the region live nowhere else in the world. In Mexico, they studied 1,870 species and found that more than 30% of these were in danger of extinction.
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