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Rules on how to be a fit kid
Being fit is a way of saying a person eats well, gets a lot of physical exercise, and has a healthy weight.   小题1: If you’re a kid who wants to be fit, here are three rules to live by.
1. Eat a variety of foods.
You may have a favorite food, but the best choice is to eat a variety.  小题2:  Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day--two fruits and three vegetables.
2.    小题3: 
What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating.   小题4:  And over a period of time, overeating can lead to unhealthy weight gain.
3. Limit screen time.
What’s screen time? It’ s the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming.   小题5:
These rules aren’t magic. However, follow them most of the time and you can become a fit kid sooner or later.
A.Drink water and milk.
B.Listen to your body.
C.Eating too much can make you feel uncomfortable.
D.There’re a lot of discussions these days about fit kids.
E. Try to spend no more than 2 hours a day on screen time.
F. Ask your parents to help you do your favorite activities regularly.
G. If you eat different foods, you’re more likely to get the nutrients your body needs.
答案

小题1:D
小题2:G
小题3:B
小题4:C
小题5:E
解析

试题分析:本文叙述了如何做能够保持做一个健康的孩子。一是吃各种各样的食物。二是听听你的身体需要什么营养。三是限制看电视或看电脑的时间。
小题1:根据If you’re a kid who wants to be fit, here are three rules to live by 可知有许多关于孩子健康的讨论,故选D。
小题2:根据You may have a favorite food, but the best choice is to eat a variety.人们要吃不同的食物,以便你们能够得到身体需要的营养,故选G。
小题3:根据When you’re eating, notice how your body feels and when your stomach feels comfortably full. 听听你的身体需要什么,故选B。
小题4:根据people eat too much because they don’t notice when they need to stop eating. 可知如果吃得太多会让身体不舒服,故选C。
小题5:根据Limit screen time试图度过在看电视或电脑的时间是一天不超过两个小时,故选E。
考点:信息匹配。
核心考点
试题【 Rules on how to be a fit kidBeing fit is a way of saying a person eats well, ge】;主要考察你对数词等知识点的理解。[详细]
举一反三
Once we discover a mistake, we should not _____ it but correct it immediately, to create better conditions for economic development.
A.ignoreB.postponeC.denyD.sheltered

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In dealing with public relations, we should make every effort to prevent the _____ in personality.
A.contactB.contrastC.conflictD.connection

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The boy talked his mother _____ buying him a home computer.
A.ofB.overC.toD.into

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A.attach; toB.fasten; toC.tie; toD.stick; by

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阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
【1】The air was pleasant and the music was loud in the vast square in front of the New York State office building in Harlem(哈莱姆,美国纽约市黑人居住区) as health advocates(支持者,提倡者) set up information tables for Harlem wellness Week. It was a wide-ranging effort to educate people about non-communicable diseases: Heart disease, cancer, lung disease, obesity, and so on.
【2】There is an economic effect caused by these diseases, especially in Harlem, one of the city’s poorest districts. Without healthy employees and healthy customers, you cannot have healthy business, says Patricia Ricketts of the Greater Harlem Chamber of Commerce, which sponsors Wellness Week.
【3】Dr. Jo Ivy Boufford is president of the New York Academy of Medicine, a Wellness Week partner. She says education about better nutrition is important, but that people with low incomes often lack the means to put what they know into practice. But there is hope. New York is very active in advocating good, effective public health policies. “New York City has banned smoking in public places, both indoors and outdoors. That is a fantastic example of what can be done, without having any impact on the economy. It is a city where you have bike paths. That is a good message for the world, because bikes make your transport active. That is good for your health and lowers air pollution,” she said.
【4】“It is not enough to focus on the management of disease through medication,” Dr. Boufford says. “That’s why health advocates will be trying to persuade UN officials during Wellness Week to pass resolutions that deal with road and transport design and construction and other potential causes of non-communicable diseases.”
小题1:What is the main idea of the text? (no more than 8 words)
                                                                           
小题2:Complete the following statement with words from Paragraph【4】.(no more than 3 words)
________________________the management of disease through medication is not enough.
小题3:What non-communicable diseases are mentioned in the text?( no more than 6 words)
                                                                           
小题4:Do you think it is necessary to hold a Wellness Week to prevent diseases? Why, or why not? (no more than 16 words)
                                                                           
____________________________________________________________________________
小题5:What does the word “That”(paragraph 3) refer to? (no more than 4 words)
____________________________________________________________________________
题型:不详难度:| 查看答案
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