题目
题型：浙江省期中题难度：来源：
stop thinking about it. If you can"t find any in the fridge, you may even go to the shop to get some.
We all have those strong wishes for delicious food like ice cream, fast noodles, or fried chicken. Eating
a little is not bad for your health, but eating too much can give you weight problems. So how do you stop
yourself from eating more? Experts (专家) have some easy ways to get over your cravings (抵制诱惑).
Let them pass. Studies show that the cravings last only about 10 minutes, so try to wait for a short time
to let the cravings pass before you walk into the kitchen or to the shop.
Eat less at a time. You need to care about how much you are eating. Try to eat only a little bit of food at
one time. For example, put potato chips in a small bowl and just eat those in it.
Eat healthy food. Try to eat a similar (相似的) food that is healthier than the one you want. A glass of
milk is better than sweets. Or, low-fat yogurt (酸奶) is healthier than ice cream.
Eat all kinds of food. Every food is good for your health if you eat in a right way.
B. the cravings for food
C. the cravings for money
D. the cravings for video games
B. 20
C. 10
D. 5
B. eat beef on a big plate
C. not eat too much at a time
D. eat more potato chips
B. ice cream
C. chocolate
D. fast noodles
B. we need to know what we eat every day
C. not every food is good for our health
D. how we can stop ourselves from eating more
答案
核心考点
试题【阅读理解。 It"s 8:00 pm. You are sitting in front of the television and feel like】；主要考察你对科普环保类等知识点的理解。[详细]
举一反三
is easy," says Sarah Hudson, a 14-year-old high school student from America. She is enjoying her lunch at
McDonald"s. "It"s quick and it is delicious." She eats fast food about twice a week.
Now each American eats about three hamburgers and four bags of French fries every week. That is 2,520
calories (卡路里,热量单位). A person needs about 2,000 calaries for a whole day.
Most Americans know that fast food isn"t good for them. But it seems that they can"t give it up. In fact,
more and more people are eating fast food, and fast food restaurants are part of American life. 96% of
American schoolchildren know McDonald"s.
Because they love French fries, it"s no surprise that children are getting bigger. In America, 33% of
children are overweight (too heavy). That makes it hard for them to move around, go upstairs and even
breathe. So most of them probably have health problems later in life. Of course it"s not just young people
who are getting heavier. It"s all Americans.
( )2. A person needs 2,520 calories a week.
( )3. Most Americans still have fast food though they know it is bad for them.
( )4. Half of the American children have difficulty in moving around.
( )5. It"s not good for one to have much fast food like French fries.
surprising that many people eat three big 2 a day, and then they have lots of snacks 3 .
Doctors say that people 4 eat like pigs. They should eat like birds! It"s good for you to have four or five
small meals a day. You should eat small amounts of food by taking small bites while eating. It can be 5 for
you to eat two or three big meals a day, but these food habits are very 6 to change.
Some people never change their eating habits. Other people are 7 to change. When they go to a restaurant,
they 8 boiled (煮熟的) fish or chicken, and vegetables. They don"t eat a rare steak (牛排) and sour cream.
Doctors say that boiled food are good for people. They are better than fried foods.
Sometimes, people don"t have 9 time to think about food. At lunchtime many people run into a fast-food
restaurant for lunch and eat a hamburger and French fries. While they are eating, they drink a soft drink. They
can eat up a whole meal in 10 20 minutes. This is good for their daily timetable. But it is not very good for
their digestive system or their weight!
| ( )1. A. sometimes ( )2. A. dinners ( )3. A. neither ( )4. A. shouldn"t ( )5. A. bad ( )6. A. easy ( )7. A. trying ( )8. A. bring ( )9. A. no ( )10. A. a little | B. all the time B. breakfast B. either B. have to B. well B. hard B. try B. order B. any B. more than | C. seldom C. meals C. too C. need C. good C. funny C. tried C. choose C. some C. over | D. no longer D. lunch D. both D. maybe D. healthy D. nice D. tries D. take D. enough D. less than | ||||||||||||||||||||
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| We"re lucky to live in a rich country where we have many things. However, most of us usually 1 some things. Electricity is one thing that we waste most. Lights, TVs, 2 and other things are often kept on even when no one is using them. We should turn them off when we don"t need them. It 3 less a second to do it. Anyhow, not wasting electricity saves money, because we don"t have to 4 the electricity we do not use. The second thing that we often waste is water. Fresh water is precious (珍贵的), 5 it shouldn"t be wasted. It is only a simple matter of turning off a tap. I am sure 6 can do this easily if he wants to. 7 big waste is food. My mother 8 cook so much food that much of it was thrown away. I told her we had wasted so much food. She thought I was right and now cooks 9 what we can eat. It is 10 to be wasteful. I find there is a simple way of not wasting things. That is to use only what we need. Do not touch what we do not need. In this way we can stop being wasteful. | |||||||||||||||||||||||
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